WALKMAMA   30,740
SparkPoints
30,000-39,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
A journey of regular exercise and sensible eating





SparkFriends



SparkTeams



My Ticker:

Total SparkPoints: 30,740
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


 
Interact with WALKMAMA

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 10/8/2007

SparkPoints: 30,740

Fitness Minutes: 39,064

My Goals:
Regular exercise and sensible, healthy eating.


Personal Information:
Age: 45
Height: 5' 8"

Other Information:
Achieving and maintaining a healthy weight is 20% exercise and 80% nutrition. Feed yourself well.

"Goals that are not written down are just wishes."


Profile Image





 
 



Gold Medal
From:
No Excuses Work...

Silver Medal
From:
No Excuses Work...

Gold Trophy
From:
No Excuses Work...

Gold Trophy
From:
No Excuses Work...

Gold Trophy
From:
No Excuses Work...

Gold Trophy
From:
No Excuses Work...




Member Comments:
JUNEPA
4/5/2016 5:35:15 AM

I am glad you enjoyed my blog. Thanks for stopping by and commenting :)

Woo hoo, look at that line of trophies for exceeding your planned workouts, you are on a great roll !!

Comment edited on: 4/5/2016 5:37:01 AM

Report Inappropriate Comment
MA2DAPPLES
5/20/2015 6:29:11 PM

Glad to see you are still around. I am just getting back to it. Lots of reasons kept me away but mentally I feel ready to battle again. So far I've been successful for 5 days!



Report Inappropriate Comment
SOOKIE
3/12/2015 12:21:22 PM

"What you get by achieving your goals is not as important as what you become by achieving your goals." ~Henry David Thoreau


emoticon
Champions in the Kitchen



Report Inappropriate Comment
SOOKIE
3/6/2015 9:36:46 AM

"Keep your face to the sunshine and you cannot see a shadow." ~Helen Keller

Team Champions in the Kitchen finishing strong!

emoticon emoticon



Report Inappropriate Comment
SOOKIE
2/20/2015 12:50:56 PM

"I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes." ~Peggy Fleming

emoticon emoticon emoticon emoticon emoticon

Have a healthy & fit weekend!

Team Champions in the Kitchen!



Report Inappropriate Comment
Member Comments Page (427 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page