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Awards
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Daily Energy Required
HI, everyone
Been a long time.
I had my knee surgery on Oct. 3 and am still rather uncomfortable walking some days..
I will be making an attempt to do a lightworkout.
I have definitely added a few unwanted pounds and need to get rid of them.
Hope to be a little more diligent with my workout routine even if it is only a few mins. per day.
HI, everyone
Been a long time.
I had my knee surgery on Oct. 3 and am still rather uncomfortable walking some days..
I will be making an attempt to do a lightworkout.
I have definitely added a few unwanted pounds and need to get rid of them.
Hope to be a little more diligent with my workout routine even if it is only a few mins. per day.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 136.6 |
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137.5 |
133.125 |
128.75 |
124.375 |
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120 |
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Recent Blogs:
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Profile
Member Since: 9/28/2009
SparkPoints: 10,785
Fitness Minutes: 17,121
My Program:
Tae Bow videos
Bow flex machine
elliptical trainer
Leslie S. 3 mile walk video
many other videos I have.
Ab crunches with ab roller
Leg Magic that I saw advertised on infomercial
hand weights incorporated with above and ankle weights too.
Personal Information:
I live in Brantford, Canada.
Originally from Hamilton, Ontario.
Other Information:
Libra
Enjoy reading
playing keyboard
hot tub after workout
Trying to learn how to play clarinet as well.
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Member Comments:
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Waves hello to let you know I was thinking of you today .... have a great Friday and fantastic weekend, yeh!!!!!!! 
I'm waiting impatiently for the spring sunshine to come; 
I know it's out there somewhere, it just hasn't broke through our continual thick cloud cover yet. 
Dusty 
Dusty