WALLAHALLA   92,887
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80,000-99,999 SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!








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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Spring 5% Challenge Commitment:

Exercise: 10,000+ steps 6 days a week & 3 days per week of strength training

Nutrition: SP plan with a heavy emphasis on fresh smoothies and juices

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time ...
A day without laughter is a day wasted--Charlie Chaplin


My Spring 5% Challenge Commitment:

Exercise: 10,000+ steps 6 days a week & 3 days per week of strength training

Nutrition: SP plan with a heavy emphasis on fresh smoothies and juices

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Saturday mornings


Current Status:
WALLAHALLA Worrying is paying for trouble you don't have.
set 9 hours ago


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Profile

Member Since: 12/10/2010

SparkPoints: 92,887

Fitness Minutes: 61,195

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Member Comments:
LIS193
5/21/2013 6:52:03 PM

Thank you for commenting on my blog.
Have a great day!



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IAM_HIS
5/21/2013 6:43:18 AM

Knowledge is like a garden: if it is not cultivated, it cannot be harvested. (African Proverb)

Comment edited on: 5/21/2013 6:46:00 AM

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JANEYINMADTOWN
5/20/2013 5:42:09 PM

Thanks monkey the thinking of mr today. As for the ice cream, I think I just might tonight!

emoticon



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SPARTAN40
5/20/2013 12:06:34 PM

Congrats on a great week 1 of the 5% challenge. Go Cats!



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IAM_HIS
5/20/2013 12:03:55 PM

Today is Monday and I am choosing to be Happy this week! emoticon emoticon emoticon emoticon

H A P P Y M O N D A Y, H A P P Y W E E K !!



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