WALLAHALLA   187,202
SparkPoints
150,000-199,999 SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



I have 48 pics in my gallery





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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Fall 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 2 days per week of strength training

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

...
A day without laughter is a day wasted--Charlie Chaplin


My Fall 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 2 days per week of strength training

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Friday mornings
Read More About WALLAHALLA (Updated August 29)


Current Status:
WALLAHALLA started the day with "Run for God" #21!
set 14 hours ago


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My Ticker:

 Pounds lost: 12.2 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 187,202

Fitness Minutes: 121,044

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Rainbow
From:
SARAHL817

Happy Face
From:
LUVS2BIKE101

Woo Hoo!
From:
1 Day Challenge

Workout Shoes
From:
KRYS210

Map
From:
MARCIAC10

Fruit Salad
From:
NATURALLYME126




Member Comments:
1CRAZYDOG
10/21/2014 4:03:11 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Losing 10 pounds or adding $100,000 won’t make you more magnificent than you already are..” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

LOVED your blog today. Made me laugh out loud!



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MARCIAC10
10/21/2014 10:05:18 AM

You always come up with the best Spark comments!! Thanks for stopping by on my day!



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KALISWALKER
10/20/2014 11:36:40 PM

Thanks for the info. I think a few years ago they had something to track for others, but it seems to have disappeared. What I found is that Spark America is for people who want 'Spark Lite'. You still have to join regular Spark but on the start page step 1, you can choose full tracking or quick tracking.

Thanks again.



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KALISWALKER
10/20/2014 7:32:22 PM

Spark America - I tried to find it. Do you have a link or more info? Thanks.



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NATURALLYME126
10/20/2014 8:29:20 AM

Thanks for stopping by my page. If I lose 2LBS this week, I will be down 10 lbs since September! :)



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