WALLAHALLA   177,561
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100,000 or more SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



I have 47 pics in my gallery





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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Fall 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 2 days per week of strength training

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

...
A day without laughter is a day wasted--Charlie Chaplin


My Fall 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 2 days per week of strength training

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Friday mornings
Read More About WALLAHALLA (Updated August 29)


Current Status:
WALLAHALLA is determined to finish aligning my lesson plans and activities with the Common Core Standards.
set 2 hours ago


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My Ticker:

 Pounds lost: 2.8 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 177,561

Fitness Minutes: 115,014

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Tissues
From:
WHITECAT19

New Jeans
From:
2BDYNAMIC

Flowers
From:
MRSRIGS1

Picnic Basket
From:
Menopause and L...

Bear Hug
From:
HENABELLE

Workout Shoes
From:
JMAHNKEN




Member Comments:
IAM_HIS
9/1/2014 10:44:32 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

“Great fires erupt from tiny sparks.”– Arabic proverb
May our tiny actions erupt motivation and commitment with us to make our September a great month of success.




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SPARKED2BFIT
8/31/2014 11:21:40 PM

to a beautiful and successful september...cheers!!

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IAM_HIS
8/31/2014 12:08:25 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

“When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion.”— Dale Carnegie

People need to feel valued and loved. I pray this is how I make my friends feel.



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1CRAZYDOG
8/31/2014 9:32:40 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“We can be serene even in the midst of calamities and by our serenity make others more tranquil.” Swami Satchidananda
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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2BDYNAMIC
8/30/2014 11:44:57 AM

Keep going and you will by-pass the fat jeans and jump right into the skinny jeans! emoticon



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