WALLAHALLA   176,852
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100,000 or more SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Summer 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 2 days per week of strength training

Nutrition: Use more SP recipes, and drink juice/smoothies several meals per week.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs ...
A day without laughter is a day wasted--Charlie Chaplin


My Summer 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 2 days per week of strength training

Nutrition: Use more SP recipes, and drink juice/smoothies several meals per week.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Friday mornings
Read More About WALLAHALLA (Updated June 12)


Current Status:
WALLAHALLA is too tired to spark.
set 1 hour ago


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My Ticker:

 Pounds lost: 2.4 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 176,852

Fitness Minutes: 114,564

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Member Comments:
IMAVISION
8/28/2014 11:44:11 AM

emoticon God bless you with His perfect will for each moment of your days! emoticon



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1CRAZYDOG
8/28/2014 10:15:49 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
"When we give cheerfully and accept gratefully, everyone is blessed." Maya Angelou
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SPARKED2BFIT
8/27/2014 11:28:45 PM

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1CRAZYDOG
8/27/2014 6:43:59 AM

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"To be great, be whole; Exclude nothing. Be whole in everything." Fernando Pessoa
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1CRAZYDOG
8/26/2014 8:19:10 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
"I think we should be working for contentment . . . an inner sense of fulfillment that's relatively independent of external circumstances." —Andrew Weil
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