WALLAHALLA   239,036
SparkPoints
200,000-249,999 SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



I have 51 pics in my gallery





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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Summer 5% Challenge Commitment:

Exercise: I commit to 10,000 steps per day walking, strength training at least twice a week, and working hard enough to sweat at least 3 times per week.

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment ...
A day without laughter is a day wasted--Charlie Chaplin


My Summer 5% Challenge Commitment:

Exercise: I commit to 10,000 steps per day walking, strength training at least twice a week, and working hard enough to sweat at least 3 times per week.

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Saturday mornings
Read More About WALLAHALLA (Updated June 6)


Current Status:


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My Ticker:

 Pounds lost: 12.0 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 239,036

Fitness Minutes: 150,188

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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From:
LALALOVELY76

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STOP (Sensibly ...

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BOPPY_

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From:
1DAYATTATIME

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DANABYNATURE




Member Comments:
IYA_EKUNDAYO
6/29/2015 9:23:27 PM

Thank you for the tip on how to get the post to work.
Wonder why it is doing that now?
It never used to do that.
I have to use less emotions or the post will not post.
I liked all those little picture people all over the place
lol emoticon

Comment edited on: 6/29/2015 9:23:50 PM

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DDHEART
6/29/2015 6:00:54 PM

Oh Gosh, we need to be honest with ourselves too? LOL

We always say it's a work in progress and that means it's a constant effort of setting evaluating and refining those goals I guess. We can do it but it is going to take more work than I've been doing lately. Oh well.



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1CRAZYDOG
6/29/2015 9:37:30 AM

BWAHAHAHAHA!!! I would say if I were on a designated nude-type beach, I'd advise one and all to put BLINDERs ON! LOL YOu crack me up.



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KATELJM
6/29/2015 12:58:23 AM

Thank you for your encouragement and the goodie! I am so glad you are on WRJ&G this round!



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RUTHIEBEAR
6/28/2015 9:10:58 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I'm not out there sweating for three hours every day just to find out what it feels like to sweat.
Michael Jordan

Your sweat this week put you in the top five for team fitness minutes. The more you sweat, the stronger you get!
Ruthie emoticon




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