WALLAHALLA   231,730
SparkPoints
200,000-249,999 SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



I have 54 pics in my gallery





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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Spring 5% Challenge Commitment:

Exercise: I commit to 10,000 steps per day walking, strength training at least twice a week, and working hard enough to sweat at least 3 times per week.

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment ...
A day without laughter is a day wasted--Charlie Chaplin


My Spring 5% Challenge Commitment:

Exercise: I commit to 10,000 steps per day walking, strength training at least twice a week, and working hard enough to sweat at least 3 times per week.

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Saturday mornings
Read More About WALLAHALLA (Updated April 6)


Current Status:


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My Ticker:

 Pounds lost: 11.6 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 231,730

Fitness Minutes: 146,110

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Happy Face
From:
1CRAZYDOG

Apple Cider
From:
IDLETYME

Flowers
From:
CLUTTRELL8

Blue Ribbon
From:
IYA_EKUNDAYO

Medicine Ball
From:
5% Walkers & Ru...

High Five
From:
Walkers & Runne...




Member Comments:
1CRAZYDOG
5/20/2015 11:25:45 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
When you give another the freedom to follow their path, you’ll discover what your true path has always been. DavidPaul Doyle
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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SPARKED2BFIT
5/18/2015 9:03:36 PM

emoticon WR&J team mate,

We are Sooooo close to landing. If you haven't posted your miles yet, please do. We need you! If you have... you are an ANGEL and a much appreciated team mate! emoticon


emoticon emoticon emoticon

Comment edited on: 5/18/2015 9:41:35 PM

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GAYLLYNNE
5/18/2015 8:07:33 PM

Thanks for the sweet birthday wishes!



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SPARKED2BFIT
5/18/2015 8:48:54 AM

Aloha Kakahiaka, a new day, another opportunity, a new beginning to warmly embrace! emoticon emoticon



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Never be afraid or hesitant to step off the accepted path and head off
in your own direction, if your heart says it's right for you. Believe
that you will ultimately succeed at whatever you do, and never
forget the value of Persistence, Discipline, and Determination. You are
meant to be whatever you dream of becoming.
-Edmund O'Neill emoticon


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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1CRAZYDOG
5/18/2015 6:29:17 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Each day, take the time to reconnect and remember YOU are an infinite being with unlimited potential. Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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