WALLAHALLA   153,743
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100,000 or more SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Spring 5% Challenge Commitment:

Exercise: 10,000+ steps 6 days a week & 2 days per week of strength training

Nutrition: Use more SP recipes, and drink juice/smoothies several meals per week.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs ...
A day without laughter is a day wasted--Charlie Chaplin


My Spring 5% Challenge Commitment:

Exercise: 10,000+ steps 6 days a week & 2 days per week of strength training

Nutrition: Use more SP recipes, and drink juice/smoothies several meals per week.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Friday mornings
Read More About WALLAHALLA (Updated March 25)


Current Status:
WALLAHALLA is off to my son's audition for his European band tour.
set 3 hours ago


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My Ticker:

 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 153,743

Fitness Minutes: 99,149

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Member Comments:
MIAJOEB
4/12/2014 9:01:40 PM

Thank you for your commento On my SparkPage-E-O



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RUTHIEBEAR
4/12/2014 1:38:07 PM

Brought to you by the CML team
These lyrics sung by Hope's Call are powerful. I hope they encourage you this week.

You Are Loved

Have you ever felt the Father's love
As He holds you in His arms
When you start to say I'm sorry
He says you've done nothing wrong
Have you failed to meet the standards
That you thought you should attain
Only to hear Him call your name, saying

Chorus:
You are loved beyond your failures
You are loved beyond your past
The hope that you've imagined
Is now reality at last
You are loved with no conditions
You are loved with no remorse
The scars of your forgiveness
Are engraved upon the Lord
You are loved

Verse 2:
Have you seen your life be torn apart
By things you could not help
Until you finally reached the point
Where you could only blame yourself
Have you laid your head to sleep
And think you'll always be alone
Then awaken to His voice calling you home, He says
(repeat chorus)

Remember to stop by the team page and say hello.

Ruthie emoticon




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MYLIFE4LIFE
4/11/2014 10:59:18 PM

I'm happy its' Friday too! This weekend was much needed. Have a great weekend. :)



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IAM_HIS
4/11/2014 11:16:18 AM

WooHoo, it's Friday; the perfect day to start liking your how you look! It really does not matter what size you are. So please stop listening to the media telling you that you have to be a size 0. Your dress size does determine who you are. Do not let them take the joy out of your life. What they tell you and say is not the truth. They have a hidden agenda which does not care about anyone but their wallet. Yet, we give the media so much power. It's time stop.

Now is the time to be happy with how you look. After all, you are God's masterpiece--100% made by Him. Now how can you NOT be beautiful? How can you NOT like how you look? God does not make anything unattractive.

I want you to know that you really are beautiful. You brighten my day and make me feel that I am special. Your inner beauty touches my life and I am so much better because of it. This my friend is what real beauty is, not a being a size 0.



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IAM_HIS
4/10/2014 8:35:37 PM

A loving heart is beautiful to everyone. It does not fade in beauty, it is always admired and enjoyed. We spend so much time concerning our selves with our outer appearance. But our inner appearance is what is most important. It covers all wrinkles, aging spots and any imperfections you see. No lotions, creams, make-up or plastic surgery can make you as beautiful as a loving heart can.

I think your heart is beautiful!



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