WALLAHALLA   171,456
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Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Summer 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 2 days per week of strength training

Nutrition: Use more SP recipes, and drink juice/smoothies several meals per week.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs ...
A day without laughter is a day wasted--Charlie Chaplin


My Summer 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 2 days per week of strength training

Nutrition: Use more SP recipes, and drink juice/smoothies several meals per week.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Friday mornings
Read More About WALLAHALLA (Updated June 12)


Current Status:
WALLAHALLA is about to get off oh my lazy tush and clean something.
set 40 minutes ago


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My Ticker:

 Pounds lost: 3.4 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 171,456

Fitness Minutes: 110,936

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Door
From:
IAM_HIS

Stationary Bike
From:
10K Steps a Day

Beach Towel
From:
CAT-IN-CJ

Thank You Card
From:
ARTJAC

Gold Medal
From:
2014 Summer Wal...

Bear Hug
From:
Discovering My ...




Member Comments:
IAM_HIS
7/24/2014 1:24:28 AM

Happy Thursday! Whatever you have been thinking about doing, but have started yet, turn it into "I Did It" Thursday! It sure feels good to do what you know needs to be done.



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1CRAZYDOG
7/23/2014 9:57:01 PM

。˚★˚。
“Too often we enjoy the comfort of opinion without the discomfort of thought." John F. Kennedy
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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LYNNIERN
7/23/2014 9:48:48 PM

emoticon emoticon emoticon for being a Weekend emoticon and bringing in that great landing.



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BLAZINGSWORD
7/23/2014 4:36:18 PM

Hope you are continuing to do well with 10,000 steps. WTG! emoticon



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CAT-IN-CJ
7/23/2014 11:22:48 AM

Just because you are struggling does not mean you are failing. Every great success requires some kind of struggle to get there. Opportunity always comes with opposition. HANG IN THERE. — unknown

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