WALLAHALLA   245,187
SparkPoints
200,000-249,999 SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



I have 52 pics in my gallery





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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Summer 5% Challenge Commitment:

Exercise: I commit to 10,000 steps per day walking, strength training at least twice a week, and working hard enough to sweat at least 3 times per week.

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment ...
A day without laughter is a day wasted--Charlie Chaplin


My Summer 5% Challenge Commitment:

Exercise: I commit to 10,000 steps per day walking, strength training at least twice a week, and working hard enough to sweat at least 3 times per week.

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Saturday mornings
Read More About WALLAHALLA (Updated June 6)


Current Status:


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My Ticker:

 Pounds lost: 15.2 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 245,187

Fitness Minutes: 153,131

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Happy Face
From:
SHARON10002

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From:
TWINBASKET

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From:
DAKARISAH430

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Fabulous & Fit ...

White Ribbon
From:
STOP (Sensibly ...

Happy Face
From:
KATELJM




Member Comments:
1CRAZYDOG
7/24/2015 6:53:01 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Never be afraid to ask tough questions and know that the answers are in your heart. It is from here you will soon come to realize how freedom and choice are always yours.: Geoff Canavan
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SHARON10002
7/23/2015 11:59:37 PM

Thank you for deciding to come and visit my page today, and to read my "The Positive Side of Discouragement" blog! I have reached a plateau on my weight loss again, and I have been trying to understand and get past it.

I sometimes have difficulty facing Monday mornings because I know it's the start of a whole week ahead, but the last few weeks have seen no perceived progress, and I was beginning to become quite discouraged. As the week wore on, I thought others might be having the same difficulty, too - and so as I mulled things over in my head, this blog evolved.

Thanks for all your positive feedback on this blog! I do hope that whenever you are feeling discouraged, you'll remember to stop and search for the "positive side of your disappointment".

I am so happy that you found it helpful and worthwhile, and that it helped to put some things into perspective for you too, and gave you a new perspective - along with a positive spin on your day to help you finish your week with renewed spirit!



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IYA_EKUNDAYO
7/23/2015 7:54:31 PM

Each day that you open your eyes to a new dawn is, in fact, a re-birth, a shift and a chance to start over.
What has gone before is gone; endless possibilities exist as you move forward.
Allow yourself to embrace the New and the Now you are experiencing.
emoticon



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PRINCESS_JMH
7/23/2015 7:37:13 AM

emoticon emoticon Thank you for all your support!! It means so much!! emoticon emoticon

Comment edited on: 7/23/2015 7:40:26 AM

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1CRAZYDOG
7/23/2015 6:18:01 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Learn to experience every moment as though it were a precious gift; for every moment brings with it an opportunity to awaken to your true self.” Sara Chetkin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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