WALLAHALLA   181,309
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100,000 or more SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



I have 48 pics in my gallery





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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Fall 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 2 days per week of strength training

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

...
A day without laughter is a day wasted--Charlie Chaplin


My Fall 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 2 days per week of strength training

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Friday mornings
Read More About WALLAHALLA (Updated August 29)


Current Status:
WALLAHALLA is shopping for jeans and sweats for my little monkey.
set 19 hours ago


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My Ticker:

 Pounds lost: 6.2 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 181,309

Fitness Minutes: 117,444

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Member Comments:
JLOVESDOGS
9/17/2014 10:28:14 AM

Thank you for the Henry Cloud quote you put on my Sparkpage. I have been reading it everyday for the past few days because it is soooo true.

emoticon Here's to a great Fall Challenge!!!!






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1CRAZYDOG
9/16/2014 4:03:30 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
From what we get, we can make a living; what we give, however, makes a life." Arthur Ashe
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰




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MADAMES
9/16/2014 12:14:57 PM

Glad you are finding some running gear at good prices! I have never been a brand snob, either!

emoticon



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GOODGETNBETR
9/15/2014 9:14:19 PM

Thanks for the kind and motivational words on my page. They hit home today after this morning's eating slip. Never one to give up I'm seeing that it's time to change things up.



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SLIMMERJESSE
9/15/2014 4:03:20 PM

Yes, I really have concluded that the hot temps have been a huge energy drain.



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