WALLAHALLA   177,569
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100,000 or more SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



I have 47 pics in my gallery





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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Fall 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 2 days per week of strength training

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

...
A day without laughter is a day wasted--Charlie Chaplin


My Fall 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 2 days per week of strength training

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Friday mornings
Read More About WALLAHALLA (Updated August 29)


Current Status:
WALLAHALLA is determined to finish aligning my lesson plans and activities with the Common Core Standards.
set 4 hours ago


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My Ticker:

 Pounds lost: 2.8 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 177,569

Fitness Minutes: 115,044

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Tissues
From:
WHITECAT19

New Jeans
From:
2BDYNAMIC

Flowers
From:
MRSRIGS1

Picnic Basket
From:
Menopause and L...

Bear Hug
From:
HENABELLE

Workout Shoes
From:
JMAHNKEN




Member Comments:
SPARKED2BFIT
8/27/2014 11:28:45 PM

emoticon emoticon emoticon



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1CRAZYDOG
8/27/2014 6:43:59 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
"To be great, be whole; Exclude nothing. Be whole in everything." Fernando Pessoa
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1CRAZYDOG
8/26/2014 8:19:10 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
"I think we should be working for contentment . . . an inner sense of fulfillment that's relatively independent of external circumstances." —Andrew Weil
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
8/25/2014 2:32:02 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." Lao Tzu
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HENABELLE
8/25/2014 7:50:34 AM

ugh! cleaning up meat juices is icky!



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