WALNUT5612   17,886
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15,000-19,999 SparkPoints
 
 













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I am a 'Gold-digger'

Gold-digger (noun): a person who mines and extracts gold. Sparkpeople.com has turned me a grandmother into a ‘gold-digger’. I am extracting everything I can get from Sparkpeople to my advantage to lose weight and to live a healthier lifestyle. There is the pre-planned menu’s that you can pay for if you get your own nutritionists. There are exercise videos, but of course if you choose you can buy your own or hiring your own personal fitness trainer and pay $$$$$ per session. You can go to a ...
Gold-digger (noun): a person who mines and extracts gold. Sparkpeople.com has turned me a grandmother into a ‘gold-digger’. I am extracting everything I can get from Sparkpeople to my advantage to lose weight and to live a healthier lifestyle. There is the pre-planned menu’s that you can pay for if you get your own nutritionists. There are exercise videos, but of course if you choose you can buy your own or hiring your own personal fitness trainer and pay $$$$$ per session. You can go to a local meeting with others that are losing weight and pay $$$$$ or you can join a weight loss team and get support anytime day or night, not just when you go to a weekly meeting. There is tons of information on health issues that are there for us Gold-diggers like me. This is 2010 and it has finally dawned on me that I do have a gold-mine with Sparkpeople and I ain’t giving it up!!! In the words of Stacy Ann Ferguson……”I ve overcome fear. I’ve pushed through it. I dusted myself off and gave it another go.”
Read More About WALNUT5612 (Updated January 4)




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Member Since: 8/18/2008

SparkPoints: 17,886

Fitness Minutes: 1,050

My Goals:
To be able to give my own self a pedicure
To be able and strong enough to shovel my own snow
To be able to mow my own grass
2-11-10: weight 245lbs
1st goal: 240.2 4-1-10
2nd goal: 235.2 7-11-10
lose 5 more lbs
3rd goal:230.0 8-31-10
lose 5 more lbs
4th goal: lose 5 more lbs
5th goal: lose 5 more lbs
6th goal: lose 5 more lbs


My Program:
Eating smaller portions
To continue to watch the portion sizes that I eat.
To move and exercise at least 3x weekly


Personal Information:
I live in Michigan and I am a nurse.

Other Information:
It might take many failures to be a sucess! That's my story and I'm sticking to it!

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Fortune Cookie
From:
BL Sapphire Bea...

Woo Hoo!
From:
NEWBIRTH2014

Yoga Mat
From:
BE-THE-CHANGE

Yogurt
From:
BARBARAROSE54

Happy Face
From:
PKJONES7

High Five
From:
WAM1983




Member Comments:
PHYNIXX
10/15/2014 8:21:13 PM

★•.¸
¸☆´.•´
.•´✶`*.
*.*★
. ✶•´ ☆´,•*´¨★
¸✶.•´¸.•*´✶
☆´¸.•★´ ¸.•`✶* ☆´¸★
☻/....
/▌......
‘|\......
.★´*。.☆¨¯`*★¸.•
Stopping by to say hello



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MZLADY77
10/11/2014 10:40:12 AM

----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Weekend!!!
-----\--(--
------\_)-





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PRESSINGON3:14
10/9/2014 10:40:13 PM

¸.•*¨) -:¦:- Just for Today I have decided to take the path of change.
¸.•*¨) -:¦:- Just for Today I CHOOSE to improve my quality of life.
¸.•*¨) -:¦:- Just for Today I AM the priority!
¸.•*¨) -:¦:- Just for Today I am a success, even if it is only for today!
¸.•*¨) -:¦:- Just for Today I am beautiful!!
-:¦:- -:¦:- I will make EVERY Day... Today! -:¦:-

♥´¯) ¸.☆´¯)
(¸☆´ (¸.♥´¯`•.¸¸.☆
¯`•.¸¸.☆

A Pink Panther



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BARBIEE52
10/9/2014 12:06:15 AM

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I'm Barb ... from the Grey Wolves. I am dropping by to send some "HOWLING" good wishes for a very amazing, astounding, active, and accomplishing challenge!
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Have a Terrific Thursday!!
Barb
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COUNTRYLUVNMAMA
10/9/2014 12:06:11 AM

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Just running by to wish a fellow fall challenger GOOD LUCK with your fitness goals!



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