WALNUT5612   17,548
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15,000-19,999 SparkPoints
 
 













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I am a 'Gold-digger'

Gold-digger (noun): a person who mines and extracts gold. Sparkpeople.com has turned me a grandmother into a ‘gold-digger’. I am extracting everything I can get from Sparkpeople to my advantage to lose weight and to live a healthier lifestyle. There is the pre-planned menu’s that you can pay for if you get your own nutritionists. There are exercise videos, but of course if you choose you can buy your own or hiring your own personal fitness trainer and pay $$$$$ per session. You can go ...
Gold-digger (noun): a person who mines and extracts gold. Sparkpeople.com has turned me a grandmother into a ‘gold-digger’. I am extracting everything I can get from Sparkpeople to my advantage to lose weight and to live a healthier lifestyle. There is the pre-planned menu’s that you can pay for if you get your own nutritionists. There are exercise videos, but of course if you choose you can buy your own or hiring your own personal fitness trainer and pay $$$$$ per session. You can go to a local meeting with others that are losing weight and pay $$$$$ or you can join a weight loss team and get support anytime day or night, not just when you go to a weekly meeting. There is tons of information on health issues that are there for us Gold-diggers like me. This is 2010 and it has finally dawned on me that I do have a gold-mine with Sparkpeople and I ain’t giving it up!!! In the words of Stacy Ann Ferguson……”I ve overcome fear. I’ve pushed through it. I dusted myself off and gave it another go.”
Read More About WALNUT5612 (Updated January 4)




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 current weight: 237.0 
 
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Member Since: 8/18/2008

SparkPoints: 17,548

Fitness Minutes: 1,050

My Goals:
To be able to give my own self a pedicure
To be able and strong enough to shovel my own snow
To be able to mow my own grass
2-11-10: weight 245lbs
1st goal: 240.2 4-1-10
2nd goal: 235.2 7-11-10
lose 5 more lbs
3rd goal:230.0 8-31-10
lose 5 more lbs
4th goal: lose 5 more lbs
5th goal: lose 5 more lbs
6th goal: lose 5 more lbs


My Program:
Eating smaller portions
To continue to watch the portion sizes that I eat.
To move and exercise at least 3x weekly


Personal Information:
I live in Michigan and I am a nurse.

Other Information:
It might take many failures to be a sucess! That's my story and I'm sticking to it!

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Sunshine
From:
MSHOPPER63

Fruit Salad
From:
LINDAINALABAMA

Megaphone
From:
GINGERVISTA

Finish Line
From:
BBQ - 50+ Singl...

High Five
From:
LINDAINALABAMA

Sunshine
From:
BL Sapphire Bea...




Member Comments:
DYNAMICDEB53
4/15/2014 8:15:10 PM

Even if our efforts of attention seem for years to be producing no results, one day a LIGHT that is in exact proportion to them will fold the soul…..Simone Wief

Hoping that day is soon...Have a great week!!
Deb Sister Sapphire



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KISSYGURL17
4/15/2014 1:32:12 PM

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.
-Joseph Addison

I hope you are having a great week! Good luck with weigh-in tomorrow! :)

-Fellow Sapphire Sister

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SCRAPPY_RN
4/15/2014 12:27:52 PM

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“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” - Unknown

Good luck on with your healthy lifestyle journey from the White Tigers ~ ROAR!



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_KATHY_
4/15/2014 12:11:18 PM

Just stopping by to give you emoticon and tell you I think you are awesome! Enjoy your day!

PS.. Love your page!



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PINKTWINKLELOVE
4/14/2014 10:59:06 PM

Thanks for the add welcome



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