WALNUTT1961   26,765
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25,000-29,999 SparkPoints
 
 



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Living the Good Life!

Not sure why I have waited so long to start a lifestyle change.
Not sure why I have waited so long to start a lifestyle change.


Current Status:
WALNUTT1961 is taking it easy this weekend with chair exercises from SP. Back is a little sore from spring cleaning.
set 8 hours ago


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 Pounds lost: 20.5 
 
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Member Since: 7/9/2013

SparkPoints: 26,765

Fitness Minutes: 4,453

My Goals:
I would like to lose 40 lbs. and exercise 3 to 4 days a week. I know this will make my overall health improve!

My Program:
I am making better food choices and am watching my sodium intake. I have been able to do aerobics 3x a week and am trying to add a couple of days of strength training all at home.

Personal Information:
My name is Lee Ann. I live in a small town and enjoy the slower paced life. I am semi-retired and work part time. I have two grown children. My husband and I have been married for 32 years.



Other Information:
I enjoy watching NASCAR races, reading, and playing with our cat and dog. I am also a General Hospital fan.

My Community Journal:
A 50 Something's Journal

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Member Comments:
MARAGRAM
4/15/2014 10:26:26 PM

No longer have parents on either side, but have SIL and DH to care for--at least there's hope for DH to get better, SIL is in an Alzheimer's unit in a city about 20 miles away.



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JENIFFER19
4/14/2014 9:04:40 PM

thank you :) and no prob lol emoticon



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MARAGRAM
4/11/2014 9:59:17 PM

Thanks for the kind comments on my blog and spark page.

Have a great weekend!



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WIFE48
4/10/2014 7:31:42 AM

Thank you for the friendship key and the encouragement on my blog



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DEEEBEE
4/9/2014 11:26:19 PM

Thank you for the Friendship Key. I spread it all around and sprinkled everyone with blessings. You too!



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