I would like to lose 40 lbs. and exercise 3 to 4 days a week. I know this will make my overall health improve!
I am making better food choices and am watching my sodium intake. I have been able to do aerobics 3x a week and am trying to add a couple of days of strength training all at home.
My name is Lee Ann. I live in a small town and enjoy the slower paced life. I am semi-retired and work part time. I have two grown children. My husband and I have been married for 33 years.
I enjoy watching NASCAR races, reading, and playing with our cat and dog. I am also a General Hospital fan.
I'm sure you are wondering why you received a Belated Birthday greeting. I'm just the crazy lady that sends them for the team and didn't pay attention to WHY I was sending. Sorry we missed your SPARKVERSARY!!! I'll try to do better next year. :) Have a great week! mary
"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something – anything. Inspiration seldom generates action. Action always creates inspiration." -Author Unknown
Thanks for commenting on my "Trusting The Process" blog. Have a healthy day!