WALNUTT1961   46,207
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40,000-49,999 SparkPoints
 
 



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Living the Good Life!

Not sure why I have waited so long to start a lifestyle change.
Not sure why I have waited so long to start a lifestyle change.


Current Status:
WALNUTT1961 is having a great Thursday! Hope you are too!
set 16 hours ago


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Member Since: 7/9/2013

SparkPoints: 46,207

Fitness Minutes: 8,425

My Goals:
I would like to lose 40 lbs. and exercise 3 to 4 days a week. I know this will make my overall health improve!

My Program:
I am making better food choices and am watching my sodium intake. I have been able to do aerobics 3x a week and am trying to add a couple of days of strength training all at home.

Personal Information:
My name is Lee Ann. I live in a small town and enjoy the slower paced life. I am semi-retired and work part time. I have two grown children. My husband and I have been married for 33 years.



Other Information:
I enjoy watching NASCAR races, reading, and playing with our cat and dog. I am also a General Hospital fan.

My Community Journal:
A 50 Something's Journal

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Jack-O-Lantern
From:
STEPH-KNEE

Embrace
From:
1SURFWALKER

Trick-or-Treat
From:
DEEEBEE

Bear Hug
From:
1SURFWALKER

Jack-O-Lantern
From:
KAREN-IS-HERE

Orange
From:
1SURFWALKER




Member Comments:
1SURFWALKER
10/28/2014 4:18:25 PM

Thanks for the gold trophy goodie, it sure is good to be back to where I was 20 years ago. Now to keep the scale going down. This is going to be the hardest part..my body does not like it for some reason...fights me for every pound!!
GH was kind of boring today! Except for Scott and Franco bonding...too funny! emoticon emoticon emoticon



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PIXIE-LICIOUS
10/27/2014 9:06:54 PM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
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Thank you for commenting on my blog, "My Workout Appointment Book." Have a healthy day!




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1SURFWALKER
10/27/2014 2:55:55 PM

Did you see GH yet? All I can say....Figures! I am so psyched -made it back to my 20 year low today! emoticon emoticon emoticon
Thanks for all your support and caring. Feel so much better today...now onward and forward! emoticon emoticon emoticon



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IMUSTLOSEIT1
10/26/2014 9:39:47 PM

This Halloween there's something new.
A sweet surprise that's called a "Boo".
A friendly "goblin" left it here
To spread a little "ghostly" cheer.
It's not a fright; it's not a scare, it's just a secret smile to share.
To get you in the Halloween mood, you've officially now been "boo'd". emoticon
It's your turn, now you're the one to pass along some "spooky" fun,
To friends who'd love a special "treat",
And let them know you think they're sweet!
'Cause it's for sure this little gift will give their "spirits" quite a lift.
Enjoy this latest, greatest way to celebrate this "ghoulish" holiday. emoticon emoticon emoticon





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PIXIE-LICIOUS
10/25/2014 8:10:24 AM

"My will shall shape the future. Whether I fail or succeed shall be no one's doing but my own.
I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsibility; win or lose, only I hold the key to my destiny."
Elaine Maxwell
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Thanks for your comment on my blog, "Changing The Goal Date." Have an awesome day!



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