WALNUTT1961   36,300
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30,000-39,999 SparkPoints
 
 



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Living the Good Life!

Not sure why I have waited so long to start a lifestyle change.
Not sure why I have waited so long to start a lifestyle change.


Current Status:
WALNUTT1961 went to see the movie, Mom's Night Out. Funny!
set 18 hours ago


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 Pounds lost: 26.0 
 
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Member Since: 7/9/2013

SparkPoints: 36,300

Fitness Minutes: 6,340

My Goals:
I would like to lose 40 lbs. and exercise 3 to 4 days a week. I know this will make my overall health improve!

My Program:
I am making better food choices and am watching my sodium intake. I have been able to do aerobics 3x a week and am trying to add a couple of days of strength training all at home.

Personal Information:
My name is Lee Ann. I live in a small town and enjoy the slower paced life. I am semi-retired and work part time. I have two grown children. My husband and I have been married for 33 years.



Other Information:
I enjoy watching NASCAR races, reading, and playing with our cat and dog. I am also a General Hospital fan.

My Community Journal:
A 50 Something's Journal

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Missourians!

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KAREN-IS-HERE

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Member Comments:
DAISYBELLEKIA
7/22/2014 9:19:04 PM

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Hi! Thank you so much for taking the time to read my blog and to leave a comment, I really appreciate you taking the time to do that :)



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KAREN-IS-HERE
7/21/2014 1:07:54 PM

emoticon emoticon have a great monday



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PIXIE-LICIOUS
7/19/2014 4:48:48 PM

I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.
-Steve Maraboli
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Hi! Thank you for reading and commenting on my blog, "A Non-Scale Victory At The Grocery Store." Have a great day!





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OZARKMARY
7/16/2014 10:09:24 PM

I'm sure you are wondering why you received a Belated Birthday greeting. I'm just the crazy lady that sends them for the team and didn't pay attention to WHY I was sending. Sorry we missed your SPARKVERSARY!!! I'll try to do better next year. :) Have a great week! mary emoticon



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PIXIE-LICIOUS
7/16/2014 7:47:20 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Thanks for commenting on my "Trusting The Process" blog. Have a healthy day!




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