I would like to lose 40 lbs. and exercise 3 to 4 days a week. I know this will make my overall health improve!
I am making better food choices and am watching my sodium intake. I have been able to do aerobics 3x a week and am trying to add a couple of days of strength training all at home.
My name is Lee Ann. I live in a small town and enjoy the slower paced life. I am semi-retired and work part time. I have two grown children. My husband and I have been married for 33 years.
I enjoy watching NASCAR races, reading, and playing with our cat and dog. I am also a General Hospital fan.
“Participate in your dreams today. There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long. Remember, success is something you experience when you act accordingly.” -Steve Maraboli
Thank you for commenting on my blog, "Accident Free For 47 Days." Have a healthy day!
"Paris, Mo?" You made my day!!! I guess most people don't think of the countryside and cows when they think of the Paris area! Thank you very much for your kind comments, they encourage me... Have a beautiful week!