WANRAS   43,324
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40,000-49,999 SparkPoints
 
 








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wanras

Looking forward to 2014. Looking to set new goals, review old goals and just all around work at a better me. I would like to be more positive. Think that is very important in being healthier. Always working at putting more veggies and fruit into my diet. Think this is a good start.
Looking forward to 2014. Looking to set new goals, review old goals and just all around work at a better me. I would like to be more positive. Think that is very important in being healthier. Always working at putting more veggies and fruit into my diet. Think this is a good start.




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 Pounds lost: 10.2 
 
0
8.75
17.5
26.25
35


 
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Member Since: 7/27/2012

SparkPoints: 43,324

Fitness Minutes: 22,236

My Goals:
My goal is to lose at least 20 pounds - would be happier with 30. It still wont bring my "BMI" to what they think is right for my height. I am as they say "Vertically Challenged."

My Program:
I love to walk a couple of miles a day. Not great at abs and forget to do weights. Goal is to remember to do a video every day.

Personal Information:
Born and raised in Upstate New York - Memphis NY. Moved to East Mesa Arizona. Lived in Honolulu Hawaii for a short time then moved to Anchorage Alaska in 1985. Talk about extremes.

Other Information:
Love to quilt, machine embroider, read, all the normal things. Have 3 beautiful granddaughters, two daughters and a son. During the summer I help my husband work on a funny car (drag racing.) My oldest granddaughter is 14 and a drag racer. She also bowls - several 200 games.

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Cruise
From:
WANRAS

Personal Trainer
From:
WANRAS

Flower Pot
From:
ALADY2BE

High Five
From:
CETANISTAWI

Thank You Note
From:
1BEACHWALKER

Happy Face
From:
HAWTGRANNY2014




Member Comments:
COACHSANDRAAULT
12/18/2014 1:36:06 PM

http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=64152
If that don't work, search Nutrition Tips

I have a new group. Nutrition Tips. Go check it out and subscribe!!



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WILLIAMS1851
8/1/2014 6:23:13 AM

Thanks for the gift.



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ALADY2BE
7/9/2014 3:05:14 PM

Hey Wanda,
Thanks for stopping by my page. I do see similarities and yes we're crazy. But I think crazy is in. And if crazy will make me heart healthier, smarter, and smaller, then crazy I'll be even if it isn't in.

Best wishes on having a personal best in your next race and in each future race. My annual goal is to participate in 6 races and volunteer at 6 races. Thus far, I've participated in 4 races (5Ks & 10ks) and supported 3. I will do a 1/2 marathon in Oct. I too plan to train/work towards a personal best.
~~Bridgett
emoticon emoticon emoticon



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KMS3333
6/27/2014 11:58:22 PM

They just wanted it warmer. lol Should have come in May. We still had a great time. They left the day the rain came in big time.



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KMS3333
6/27/2014 3:34:42 AM

Thanks. I was surprised but oh so happy. We had a great time and had a great visit.



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