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wanras
I am going to start training to run. Although my plan is to walk the Marathon on August 18th at a rate of a 15 minute mile or better, I am afraid that there may be a few moments when time gets away from us - up hills or potty breaks. We need to do some jogging to make up time. SparkPeople has a program to teach you how to run a 5K. It will train you in 5 weeks if you follow the program. We have 14 weeks left to train. Pretty sure I can do this. Don't want to set a record, just want to ...
I am going to start training to run. Although my plan is to walk the Marathon on August 18th at a rate of a 15 minute mile or better, I am afraid that there may be a few moments when time gets away from us - up hills or potty breaks. We need to do some jogging to make up time. SparkPeople has a program to teach you how to run a 5K. It will train you in 5 weeks if you follow the program. We have 14 weeks left to train. Pretty sure I can do this. Don't want to set a record, just want to say I completed it!!
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My Ticker:
| Pounds lost: 14.8 |
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Member Since: 7/27/2012
SparkPoints: 11,518
Fitness Minutes: 6,019
My Goals:
My goal is to lose at least 20 pounds - would be happier with 30. It still wont bring my "BMI" to what they think is right for my height. I am as they say "Vertically Challenged."
My Program:
I love to walk a couple of miles a day. Not great at abs and forget to do weights. Goal is to remember to do a video every day.
Personal Information:
Born and raised in Upstate New York - Memphis NY. Moved to East Mesa Arizona. Lived in Honolulu Hawaii for a short time then moved to Anchorage Alaska in 1985. Talk about extremes.
Other Information:
Love to quilt, machine embroider, read, all the normal things. Have 3 beautiful granddaughters, two daughters and a son. During the summer I help my husband work on a funny car (drag racing.) My oldest granddaughter is 14 and a drag racer. She also bowls - several 200 games.
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