WANTSRECOVERY   12,209
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A New Beginning

I had my baby July 2012. I was super fit and was working out until 3 days before I went into labour. After my DS was born I could not find/did not take the time to workout. I'm looking at my post baby body and I'm just not happy. I'm ready to commit to my health so that I can play with my little guy.
I had my baby July 2012. I was super fit and was working out until 3 days before I went into labour. After my DS was born I could not find/did not take the time to workout. I'm looking at my post baby body and I'm just not happy. I'm ready to commit to my health so that I can play with my little guy.




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Member Since: 5/10/2013

SparkPoints: 12,209

Fitness Minutes: 3,062

Personal Information:
I am taking a walk everyday from Monday to Friday.

I am tracking my food everyday.

I am drinking only one cup of coffee per day, and drinking more water instead.

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Carnation
From:
VALIENDRA

Happy Face
From:
ANDREAG89

Rainbow
From:
WINDMILLS18

Garden Gnome
From:
TEMPENATIVE

Woo Hoo!
From:
VALIENDRA

Pedometer
From:
HLTHAPPINESS4C




Member Comments:
VALIENDRA
6/23/2014 10:01:52 AM

Hello there. Thank you for your continuous support, I love reading your comments =) I hope you are having a wonderful month of June. Keep pushing, we're so worth it ! ☼



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CORKYTHEMOM1
4/7/2014 10:21:51 AM

emoticon Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Letís commi to making daily healthy CHOICES!!

emoticon C = Create a new normal that will get you to your desired results!
emoticon H = Have a sense of constant belief in yourself and abilities!
emoticon O = Open to new ideas and experiences by taking charge of your life!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon C = Change self-defeating habits into never-ending self-improvements!
emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
emoticon S = Set yourself up for success and inspire those around you to do the same!


~ Monika ~ emoticon



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CORKYTHEMOM1
3/10/2014 2:27:46 PM

I'm dropping in to see how you're doing. Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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BLUECAFE
3/5/2014 9:10:06 AM

Thanks for reading and commenting on my blog! emoticon



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HAPPYWRITER7
3/3/2014 4:12:33 PM

Thank You for commenting on my blog, I do love that song, it's so empowering. I hope you have a good week!



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