WANTSRECOVERY   18,039
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15,000-19,999 SparkPoints
 
 










week 6 of my streak for "Exercise for at least 90 minutes per week" earned 12/19/2014



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Commitment to Streaking

I started 2014 in a rut. Tried to pull myself out a few times, but stayed stuck until November.

I am proud to say that I am finishing 2014 with a BANG!

For 2015 I am planning on just looking at each week. To start the year I need to work out 4 times a week. I would like to log at least 180 Minutes each week. At the end of each week I am going to hit the reset button and go. Every 8 weeks I will increase my expectations of myself.

When I get to the end ...
I started 2014 in a rut. Tried to pull myself out a few times, but stayed stuck until November.

I am proud to say that I am finishing 2014 with a BANG!

For 2015 I am planning on just looking at each week. To start the year I need to work out 4 times a week. I would like to log at least 180 Minutes each week. At the end of each week I am going to hit the reset button and go. Every 8 weeks I will increase my expectations of myself.

When I get to the end of 2015 I hope to have 52 weeks of consistent workouts.
Read More About WANTSRECOVERY (Updated December 30)


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Member Since: 5/10/2013

SparkPoints: 18,039

Fitness Minutes: 5,232

My Goals:
Get my groove back

1) Working out consistently (3 or 4 times a week) (7 week Streak - Nov/Dec 2014)

2) Eating better by picking healthier foods and smaller portions (1 week - Dec 2014)


My Program:
1) I plan my week with my husband to coordinate days he can bring our son into daycare.
2) Pack my gym bag the night before
3) Attend fitness classes instead of working out on my own - I am more likely to go when I am in a class

Personal Information:
I have been stuck in victim mode. I believed that I could not workout because I was too busy.

I am shutting that idea down and taking ownership of my decisions.

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Workout Shoes
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MERAINA

Rose
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NOMIS1

Welcome
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Welcome Mat
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MJRVIC2000

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Member Comments:
ICEWYNDE
1/26/2015 12:29:23 PM

Thanks for your encouragement on my blog. I am hoping that I can also mourn the unhealthy food choices and then just let them go.
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IVYSPARKS
1/15/2015 6:26:19 PM

You give and are the fitness motivation that I need. Thank you for sharing. emoticon emoticon emoticon



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DEEDAYE
1/11/2015 9:12:09 AM

emoticon for visiting my page and being so supportive & encouraging! 2015 is the our year! emoticon



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NOMIS1
1/9/2015 11:10:11 AM

Thanks for the adding me as a friend, I did the same. It is nice to find someone who really understands.



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MERAINA
1/7/2015 11:34:02 PM

Rock on Done Girl!
Thanks for adding me sparky friend!




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