WARRIORK63   10,326
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10,000-14,999 SparkPoints
 
   


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An Adventure in Wellness

Hello everyone.

My story is similar to those of many. I never struggled with weight when I was younger, although I always perceived myself as fat and overweight. As I aged, the challenge became more difficult.

I began a program in May which made me ill and led me to change my diet and lifestyle once again.

Hello everyone.

My story is similar to those of many. I never struggled with weight when I was younger, although I always perceived myself as fat and overweight. As I aged, the challenge became more difficult.

I began a program in May which made me ill and led me to change my diet and lifestyle once again.





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My Ticker:

 current weight: 215.0 
 
225
208.75
192.5
176.25
160


 
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Profile

Member Since: 1/29/2013

SparkPoints: 10,326

Fitness Minutes: 11,736

My Goals:
My weight loss goal is to lose at least 65 more pounds and achieve a high level of physical fitness.

My Program:
I follow a plant based diet for health and weight loss. I avoid all animal products, processed foods, and chemicals. I limit the use of added oils, sugars, and soy.

I've recently added an exercise regime to include walking, yoga, pilates, and balance training.

Much of my home gym equipment disappeared during my last move, so I currently need to follow simple programs.

Personal Information:
I'm originally from new Jersey, but have lived in Florida for 10 years, and in Naples for nearly 4 years.

Other Information:
There is no try, only do.

 
 



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Member Comments:
DEB2448
12/30/2013 7:06:18 PM

Wishing you a Happy and Healthy 2014!



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ROSEWCI
5/23/2013 5:27:32 AM

Hello! My name is Rose & I also live in Naples! I've been with SparkPeople for a few years now. If you need a work out buddy, I'm your gal! I live in Lely Resort...so where bouts are you located? Hope to hear from ya soon!

emoticon Rose



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J0ETTE
5/5/2013 7:07:29 AM

Just stopping by from the "weekly challenges" team to say emoticon



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POLY-E
4/6/2013 1:47:13 PM

Welcome to the T-Tapp Team!
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GOPINTOS
3/3/2013 1:00:06 PM

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Peeking in to say hello and welcome to SparkPeople!

Please do not hesitate to send me a message if you need anything. We are here to help you as we journey together towards our goals!

Smile and enjoy the rest of your Day!
Melinda
SP Class of January 27- February 2, 2013



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