WASCALLYWONE   62,762
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Sunrise, Miles Lake 3/28/10





Tower Island, Couples Ochos Rios, Jamaica





my tattoo - left ankle



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Ready for a new me

MOST RECENT UPDATE 2/9/15 -- Over the past 5 years, (see below) I have not made much progress. However, I am still learning a lot from my SparkFriends and about myself. I not gained (or if I did, it was temporary) and I have tried new eating and drinking habits. My age and metabolism are working against me. (Only the dates have changed in the past 2 years. In other words, the only thing I have lost is time.)

12/30/10 -- 230# I recently had an embarrassing episode on the airplane ...
MOST RECENT UPDATE 2/9/15 -- Over the past 5 years, (see below) I have not made much progress. However, I am still learning a lot from my SparkFriends and about myself. I not gained (or if I did, it was temporary) and I have tried new eating and drinking habits. My age and metabolism are working against me. (Only the dates have changed in the past 2 years. In other words, the only thing I have lost is time.)

12/30/10 -- 230# I recently had an embarrassing episode on the airplane when we took our annual vacation. The seatbelt almost didn't fit!!!!! OMG! Talk about a wake-up call! In pictures, I look like Buddha. This week has been a time to make a plan to reach those goals I set almost THREE years ago!
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Hi, here I am, still trying to change! Tried everything out there, including gastroplasty over 20 yrs. ago, fen-phen, etc. and still do not have a handle on eating and exercising. Age 61, retired, no kids at home, travel around quite a bit. Had fibromyalgia years ago, but still think there is some residual symptoms. Neuropathy sometimes a problem; have high BP, borderline high cholestrol & diabetes. Slowly getting back to a walking program after knee probs.
Read More About WASCALLYWONE (Updated February 9)




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 Pounds lost: 3.0 
 
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Member Since: 5/13/2008

SparkPoints: 62,762

Fitness Minutes: 63,640

My Goals:
To be a healthy weight so I can be more active - and vice versa! Specifically:
weight under 200# by the end of 2013. Well,THAT didn't happen, with a vacation and the holidays. SO now, my goal is 25# in the next 3 months. Exercise 6x a week for at least 45 min.
Lower Fasting Blood Sugar to 100 or less.
Lower Blood Pressure.
Lower Cholesterol.
Addendum: Lab tests Sept. '10 & '11 were all LOWER! (exc. triglycerides.) Dr. was pleased, as was I, to see that my efforts are showing! Yay for oatmeal!
'12 labs were "OK"

My Program:
Eating more veggies and fruits, less JUNK, less alcohol. I will pay attention to portions. I pledge to do 30-45 min. of exercise every day! (w/ one day of rest)

Personal Information:
Raelene here, living in NW WI, but my heart is in Jamaica! Or anywhere tropical. We have 3 children, 7 grandchildren, no pets. Our goal as a couple is to be there for each other when we are old and gray. Getting there fast!

Other Information:
Totally into music, movies and reading.

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Member Comments:
KFCARROLL
2/14/2015 1:24:33 PM

Happy Valentine's Day



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KFCARROLL
2/14/2015 1:24:13 PM

hi sweetie, ok I'm back. Spark is finally on iPhone so much easier. Starting 2015 with a new determination, ok I know I've said it before but some one of these days it will stick. I must have lost and gained the same 30 lbs at least 10 times. XO K



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JANET552
1/18/2015 8:38:16 PM

Thanks for stopping by my blog! I hope you're right about it helping.



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CATANTIGO
12/31/2014 9:19:30 AM

Thanks so much for the new jeans. Hopefully I can buy some new ones in a smaller size soon. I'm so happy to have you as part of my support system. Sure wish I was in Hawaii too.



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DDHEART
12/24/2014 10:56:40 AM

Thank You! Raiden is having a pretty exciting Christmas!



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