WASCALLYWONE   66,547
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Sunrise, Miles Lake 3/28/10





Tower Island, Couples Ochos Rios, Jamaica





my tattoo - left ankle



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Ready for a new me

MOST RECENT UPDATE 2/9/15 -- Over the past 5 years, (see below) I have not made much progress. However, I am still learning a lot from my SparkFriends and about myself. I not gained (or if I did, it was temporary) and I have tried new eating and drinking habits. My age and metabolism are working against me. (Only the dates have changed in the past 2 years. In other words, the only thing I have lost is time.)

12/30/10 -- 230# I recently had an embarrassing episode on the airplane ...
MOST RECENT UPDATE 2/9/15 -- Over the past 5 years, (see below) I have not made much progress. However, I am still learning a lot from my SparkFriends and about myself. I not gained (or if I did, it was temporary) and I have tried new eating and drinking habits. My age and metabolism are working against me. (Only the dates have changed in the past 2 years. In other words, the only thing I have lost is time.)

12/30/10 -- 230# I recently had an embarrassing episode on the airplane when we took our annual vacation. The seatbelt almost didn't fit!!!!! OMG! Talk about a wake-up call! In pictures, I look like Buddha. This week has been a time to make a plan to reach those goals I set almost THREE years ago!
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Hi, here I am, still trying to change! Tried everything out there, including gastroplasty over 20 yrs. ago, fen-phen, etc. and still do not have a handle on eating and exercising. Age 61, retired, no kids at home, travel around quite a bit. Had fibromyalgia years ago, but still think there is some residual symptoms. Neuropathy sometimes a problem; have high BP, borderline high cholestrol & diabetes. Slowly getting back to a walking program after knee probs.
Read More About WASCALLYWONE (Updated February 9)




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 Pounds lost: 0.0 
 
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Member Since: 5/13/2008

SparkPoints: 66,547

Fitness Minutes: 65,501

My Goals:
To be a healthy weight so I can be more active - and vice versa! Specifically:
weight under 200# by the end of 2013. Well,THAT didn't happen, with a vacation and the holidays. SO now, my goal is 25# in the next 3 months. Exercise 6x a week for at least 45 min.
Lower Fasting Blood Sugar to 100 or less.
Lower Blood Pressure.
Lower Cholesterol.
Addendum: Lab tests Sept. '10 & '11 were all LOWER! (exc. triglycerides.) Dr. was pleased, as was I, to see that my efforts are showing! Yay for oatmeal!
'12 labs were "OK"

My Program:
Eating more veggies and fruits, less JUNK, less alcohol. I will pay attention to portions. I pledge to do 30-45 min. of exercise every day! (w/ one day of rest)

Personal Information:
Raelene here, living in NW WI, but my heart is in Jamaica! Or anywhere tropical. We have 3 children, 7 grandchildren, no pets. Our goal as a couple is to be there for each other when we are old and gray. Getting there fast!

Other Information:
Totally into music, movies and reading.

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Member Comments:
JUDI_CUTIE
7/23/2015 11:07:55 AM

Thanks for the goodie!!! I hope you are doing well.
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MNTWINSGAL
7/21/2015 10:10:49 PM

I've been meaning to thank you for the hot tub goodie, but haven't been finding the time to do much Sparking. But thank you! I'm virtually soaking all my cares away. Hope you are doing so in real life!



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DDHEART
7/17/2015 10:05:47 AM

Thanks for the hot tub.....would be better if we could share for some quality soak and conversation time. LOL



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CATANTIGO
7/4/2015 11:01:11 AM

Thanks for stopping by my blog. You are a wonderful part of my support system. I hope you're having a wonderful holiday weekend, my friend.



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DDHEART
6/30/2015 9:47:40 AM

Your "good life" comment is the crux of the problem isn't it? The truth is, those "good" foods and beverages aren't really the good life...they are not to be banned from our lives but they can't be out of balance can they? Well, this is not an easy balance...we want so much...LOL and so it goes! My blog is my personal reminder to reign things in just a bit to again create the balance I can live "the good life" with. sigh



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