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I am learning to re-think the way I approach restoring my health with The Beck Deck Solution, which has changed my life in so many positive ways.
I am learning to re-think the way I approach restoring my health with The Beck Deck Solution, which has changed my life in so many positive ways.


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Member Since: 7/9/2011

My Goals:
To learn how to think about weight-loss and maintenance in a new way via exploration of The Beck Diet Solution .

My Program:
The Beck Diet Solution, one "Day" at a time...

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Member Comments:
PIXIE-LICIOUS
7/19/2014 2:32:54 PM

I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.
-Steve Maraboli
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Hi! Thank you for reading and commenting on my blog, "A Non-Scale Victory At The Grocery Store." Have a great day!





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PIXIE-LICIOUS
7/16/2014 11:15:31 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Thanks for commenting on my "Trusting The Process" blog. Have a healthy day!




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KANOE10
7/14/2014 11:06:57 AM

Thanks for the clarification. I am sure you are happier now that you are losing. I know you will join me in maintenance. Have a great Monday.



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ALEXSGIRL1
7/13/2014 7:47:03 AM

thanks for reading my blog have a great week



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KANOE10
7/12/2014 9:33:00 AM

You are so right about the self confidence that comes with staying thin. It has helped my self confidence as well. Plus there is that absence of negativity in your life. I am so happy that your maintenance is going well. Thanks for sharing your insightful thoughts with me.



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