WCATAP   50,429
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Craig and I





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Me and Jordan, my middle son



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phil 4:13

My name is Jewell.
WCATAP = With Christ all things are possible.

I joined Spark People because I am aware of a slowing down process as I get older. But I want to be as active and proactive about my health in this stage of my life as ever. Movement and good nutrition are a must for a healthy happy outlook.

The inside is more important than the outside to me. But I know that if I allow my outside to deteriorate the inside will follow. So I choose to be a ...
My name is Jewell.
WCATAP = With Christ all things are possible.

I joined Spark People because I am aware of a slowing down process as I get older. But I want to be as active and proactive about my health in this stage of my life as ever. Movement and good nutrition are a must for a healthy happy outlook.

The inside is more important than the outside to me. But I know that if I allow my outside to deteriorate the inside will follow. So I choose to be a good steward of my mind, body, and spirit.

My goals for the next year
28 day bootcamp - completed
Take piano lessons - going well
Lose 20 pounds -
Finish my book -
Run a 5k - completed 47minutes
Our God is an Awesome God!
Read More About WCATAP (Updated March 15)




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 Pounds lost: 12.0 
 
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Member Since: 3/3/2010

SparkPoints: 50,429

Fitness Minutes: 46,380

My Goals:
I want to lose 10 pounds as a mid- term goal and 20 as a long term goal. I want to be healthier and more energetic. I hope to help and encouraging others along the way.


My Program:
To be more active in my lifestyle. Bike riding, walking, strength training, hiking. Every summer I teach 3D, diet discipline and discipleship. It is a great reminder of Heb12:11. And I will strive to do my best at learning spiritual and healthful lifestyle goals.

Personal Information:
I am from beautiful Washington Township, NJ. Engulfed in mountains, I live very close to the Delaware water Gap. I lead a worship service at several assisted living facilities. I also sing at special events and at church. I am the head of Women's Ministries. And teach a ladies bible class. I love to run events and seminars, where I sometimes have the privilege of leading the music with my very talented sons. I have a full life, a wonderful husband, and three successful sons. All believers.....PTL

Other Information:
I am a Christian. I love to read. And I hope one day to publish a book. I love people and strive to be a positive and Godly influence. If I were to choose one woman that I admire it would be Queen Esther. She did the right thing, even though the wrong thing was happening. Her motto: And if I perish, I perish..vs 16

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Member Comments:
JUDITH316
10/3/2014 2:10:41 AM

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark with a Special Friend! ¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫

Hi Jewell,

Dropping by to say hi and wish you a blessed Friday ahead, also wanted to say thanks for all your support on my blogs & your friendship. God Bless you always..

emoticon emoticon emoticon emoticon



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BECKY1960
8/16/2014 9:01:10 PM

Hi, i'm back and looking for my friends, are you on here? if NOT I hope you come back soon



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JUDITH316
7/28/2014 3:50:22 PM

Good Afternoon Jewell

Dropping by to say hi and emoticon for your support, you are such a blessing, also want you to know you are being thought of today, hope all is well with you and your family.

Cheering you on for a great week ahead. emoticon emoticon




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JUDITH316
7/22/2014 6:24:24 AM

Good Morning emoticon Jewell

Thank you for your friendship & continued support. Cheering you on for a great Tuesday ahead. emoticon emoticon

╬═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes when they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes away”
**********♥ Friendship is a priceless gift!!



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JUDITH316
4/10/2014 7:58:32 PM

Hi Jewell

Sending you BIG emoticon and an Afternoon emoticon cheering you on your day, keep up the great work, you are doing a good job, thanks for your continued support and prayers, feeling better today but have a way to go... emoticon emoticon



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