WDAYTONCO   1,395
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Bill Dayton's Health and Exercise Page

Bill Dayton's Health and Exercise Page
Bill Dayton's Health and Exercise Page




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Member Since: 1/13/2009

SparkPoints: 1,395

Fitness Minutes: 2,010

 
 



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Member Comments:
SFREEMAN64
3/22/2011 6:15:44 PM

Just look at my status and you will know what is up. emoticon



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SFREEMAN64
3/22/2011 6:03:03 PM

What up, yo!!! emoticon



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MORTICIAADDAMS
2/14/2011 5:18:31 PM

Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!

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ADW924
12/28/2010 11:15:38 PM

you're doing great so far! it's fun to be working on weight loss along with you. hope you'll post some pictures so we can see the progress.



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SFREEMAN64
9/14/2010 6:28:17 PM

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