WEDDWT   76,130
SparkPoints
60,000-79,999 SparkPoints
 
 
The arrow points to me. Only I can change the way I eat, the way I move, the way I am.





"We are put on earth for a little space that we might learn to bear the beams of love" Wm Blake





Sunbeam sanctuary



I have 11 pics in my gallery





Awards






 
New Every Morning

Each day I get another chance to make choices regarding my health. Some days I make excellent choices, some days I don't, and some days I really blow it . But on those days when I fail to meet my goals, I look forward to the next day when I get a fresh start. Nutrition Tracker has taught me how to eat so that I can meet my body's daily requirements. Using it every day encourages me to invest a little more thought, planning, and preparation into essential food.
Each day I get another chance to make choices regarding my health. Some days I make excellent choices, some days I don't, and some days I really blow it . But on those days when I fail to meet my goals, I look forward to the next day when I get a fresh start. Nutrition Tracker has taught me how to eat so that I can meet my body's daily requirements. Using it every day encourages me to invest a little more thought, planning, and preparation into essential food.




SparkFriends



SparkTeams



My Ticker:

 current weight: 133.0 
 
144
140.5
137
133.5
130


 
Interact with WEDDWT

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/11/2009

SparkPoints: 76,130

Fitness Minutes: 34,965

My Goals:
*Keep moving
*Be resilient
*Be flexible like a tree - able to bend in a storm and not snap
*Be faithful
*Be present
*Be patient
*Persevere
*Be receptive to Love & Light, pass it on...
*Reject all sense of urgency

My Program:
Start the day with Tai Chi, exercise in the pool for 1 hr 3X/wk, walk as much as I can, dance with a body that enjoys freedom of movement.
Eat predominantly Primal
Drink 4pints H2O/day


Other Information:
There is no key to happiness. The door is always open!

Profile Image





 
 



Flower Pot
From:
HAPPYNOW26

Clover
From:
TRAVELNISTA

Inflatable Tube
From:
BESSHAILE

Rose
From:
VOLVOGUY

Avocado
From:
VOLVOGUY

Blender
From:
TRAVELNISTA




Member Comments:
SUEPERWOMAN
2/28/2014 9:59:19 AM



Thank you, my friend!!



Report Inappropriate Comment
BESSHAILE
2/24/2014 2:11:52 PM

Glad you liked the crocus blossom and thank you for the blog love. We still have 2 more snowy days promised in the next 10 days but I will just click back and look at my sunny photos to wipe away the grey skies. emoticon



Report Inappropriate Comment
TRAVELNISTA
2/23/2014 9:00:57 PM

We are on the same page. My favorites are Stayman Winesap's, Honeycrisps, Jonagold's, and a new one I just tried Cripps Pink. emoticon for my apple. emoticon emoticon



Report Inappropriate Comment
SUEPERWOMAN
2/7/2014 12:49:35 PM



Hope all is well! Haven't heard from you in awhile.

Love, Sue



Report Inappropriate Comment
BESSHAILE
2/2/2014 7:47:18 AM

Hello! And thanks for the blog love on my January post. The only thing to do when you get a January like that is to put one foot in front of the other and trust that time really will pass. Thanks for your confidence in me.



Report Inappropriate Comment
Member Comments Page (373 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page