WELLSS   3,554
SparkPoints
2,500-3,999 SparkPoints
 
 
Hubby & Me





Dad & Me



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Intentional Eating!

II am 50 years old. My Husband is great and I have a three children and a beautiful Grand Daughter, Lilyanne Hope. She is 2 years old. She is my bright spot! I have a Grandson, George. He is 3 months old and precious. I just need to be healthy for myself and want to feel great. I have many years to keep up with the Grand Children.



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II am 50 years old. My Husband is great and I have a three children and a beautiful Grand Daughter, Lilyanne Hope. She is 2 years old. She is my bright spot! I have a Grandson, George. He is 3 months old and precious. I just need to be healthy for myself and want to feel great. I have many years to keep up with the Grand Children.








Read More About WELLSS (Updated January 22)




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My Ticker:

 current weight: 174.0 
 
182
176.5
171
165.5
160


 
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Profile

Member Since: 6/12/2009

SparkPoints: 3,554

Fitness Minutes: 730

My Goals:
I want to serve others. I want to offer more kindness and caring. I love the Lord and want to live a life pleasing to him. I want to take time to enjoy the sweet moments in life!!

175...by Oct 12th
168...by Nov 12th
160...by Dec 12th


My Program:
I am trying to cut out sugar and processed food. I am trying to put a lot more veggies in my diet. Exercise is key to having a healthy lifestyle

Personal Information:
I am from northern arizona. I have a awesome husband and 3 children and one Grandaughter. Her name is Lily. She is my bright spot.Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

Other Information:
I like jogging/walking. I love to be outdoors in the Rocky mountains. I love people in general. Fav Quote: When someone shows you who they are, believe them.Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

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Pinata
From:
1DEBIE1

High Five
From:
SUNSHINEGIRLAZ

Christmas Tree
From:
MARILYNJB1

Two Thumbs Up
From:
JAVALOVERTOO

Thank You Message
From:
MARILYNJB1

Fruit Salad
From:
T-BARROW3




Member Comments:
LANNS2520
1/14/2012 11:20:19 AM

Hi Susan,
Boy I'm sorry I don't check messages on Spark more often. Yes I'm in Flagstaff 20 + years now. It seem I re-committee to Sparkpeoples program every year and then get off track. My daughter is on it too. It has many wonderful FREE features. I also kick myself for living in such a beautiful place and not getting out more. Message me if you are still doing the Spark plan. I haven't met anyone in Flagstaff before.
Lorraine



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1DEBIE1
1/9/2012 1:15:44 AM

It was so wonderful to receive the bouquet of flowers...thank you so much.
It is the first bouquet of flowers I've received in quite a long time.

*clink, *clink...SALUD...here's to our goals, and conquering them! I am starting to get back on track, and I hope you are too!!!

I hope you have a fabulous week!
emoticon



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JUSTFOXXY
1/5/2012 5:45:52 AM

Thanks for the treadmill. I am looking at various ways to get my fitness in. Best of luck on your goals. emoticon



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JUSTFOXXY
12/25/2011 7:36:27 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon Merry Christmas! emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BLAULKEIM
9/18/2011 1:40:43 PM

thank you for the goodie.

suzi



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