Well Good Morning Wendy! We have a lot in common minus the car accident. The damage done to me wasn't an accident, just un-noticed self destruction in action....
Hi And Welcome to the Team INDYGIRL, You have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues. The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well! Welcome to the team and WE are all so glad you joined!
Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=50783 1234 days ago
you are in the right place. There are many ladies on this sight who started or are still in a wheel chair and are doing great things. I belong to team ~indygirl She has lost 250 and started in a wheel chair .. in the pull down tab of the community go to SparkTeams and do a search you will find others like you to offer support, encouragement and a kick you know where when you need it.
Set some small goals like drinking more water or less soda. Eat one more serving of veggies.. You don't have to do it all today or learn it all today.but sticking with it is what makes you successful.
Once again Welcome and you will find what you need here. .. 1241 days ago