WENDYANNE61   78,762
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Bremen, Jan. 2016





some of our roses





my granddaughters, Jonna and Marle!



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Wendy, you are worth it! Nana - it is time to move!

I am a 54 year old woman of British origin living in Germany. I have three beautiful daughters and 2 sweet little granddaughters. Before finding SparkPeople, I had been podgy and unfit for at least 7 years and was fed up (to the gills) of that - it was time to move! I am reading a lot about self-sabotage and mindless eating - I want to eat fattening things when I am bored, upset and funnily enough when I am chatting away on the phone....

I am 5 feet 2 inches tall and weighed in at ...
I am a 54 year old woman of British origin living in Germany. I have three beautiful daughters and 2 sweet little granddaughters. Before finding SparkPeople, I had been podgy and unfit for at least 7 years and was fed up (to the gills) of that - it was time to move! I am reading a lot about self-sabotage and mindless eating - I want to eat fattening things when I am bored, upset and funnily enough when I am chatting away on the phone....

I am 5 feet 2 inches tall and weighed in at 67 kilos in August 2012 - I reached my goal weight of 58 kilos in April 2013.

June 2013: getting to grips with maintenance mode and very relieved that I am managing to incorporate exercise (mainly walking and elliptical) on a regular basis to my new active lifestyle- I really feel out of sorts now if I have a lazy day!!

March 14: drinking my greens for a change - hope the scales like them too!! At the moment I am working on getting below 58 kg again, 59.4 kg at the moment, so it can be done!

Sept 14: my weight is hovering in the 59 kg range, but I am fine with that as long as I keep moving and eating wholesome food!
April 15: made it to my 2nd maintenance anniversary and feel !

Dez 15: Having a tough time after my mother died in October. General overeating and lack of purpose. Weight gain of 6 pounds which I dispise. This is going to stop - NOW!
Feb 2016: I am moving faster again now, 2 pounds down and feeling a lot calmer! I know this is doable.....
Read More About WENDYANNE61 (Updated February 5)


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Member Since: 6/9/2011

SparkPoints: 78,762

Fitness Minutes: 73,062

My Goals:
I started off wanting to look better in clothes, to feel more confident at work and just to move at a faster pace and to have more general energy.
Now after more than 3 years on SparkPeople I feel at home here and love having lovely people to cheer on and be encouraged by too!

My Program:
tracking my nutrition and fitness and jogging/walking as well as a dumbbell-workout and general gymnastics/dancing in the sitting room.

Other Information:
Feb. 16: working on getting rid of a regain of 6-8 pounds after having lost 24 pounds in 2012-2013.

I write different types of lyrics and poems, sing in a female choir and enjoy travelling to different countries as well as reading quite a lot. I also love gardening!


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Vegetable Soup
From:
FITMARY

Key
From:
At Goal & Maint...

Happy Face
From:
MOSTMOM1

Rainbow
From:
LEMONHEAD24

Bear Hug
From:
HONEYBEESBLISS

Sunshine
From:
FITMARY




Member Comments:
PIXIE-LICIOUS
2/3/2016 9:35:33 PM

"People become really quite remarkable when they start thinking that they can do things.
When they believe in themselves they have the first secret of success."
-Wayne Dyer
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Thanks for commenting on my blog, "She Believed She Could..." I hope your February is off to a great start so far.




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RADOOGA
2/1/2016 5:27:17 PM

How was your day today? Any more sight seeing? I loved the Bremen photos. Mad day here, lots of steps in, head whirling! X



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RADOOGA
1/31/2016 6:01:33 PM

I would love to see you in Bremen. Hopefully we'll get back to Germany soon, I love it there. You can show me round your beautiful town. And we'll have healthy lunches this time! Xx maybe only aittle apple strudel x



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RADOOGA
1/31/2016 5:58:31 PM

Glad you are OK, and it is nothing serious. I had a lovely weekend, thank you. Mainly falling asleep! Kerry looked after me incredibly well (as always), and just let me relax. Just what I needed. Tax return season over; decorator starts tomorrow -



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KRISZTA11
1/31/2016 3:15:33 AM

Dear Wendy, thank you so much for my lovely goodie, and for the kind note!
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