WENDYANNE61
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I am a 55 year old woman of British origin living in Germany. I have three beautiful daughters and 2 sweet little granddaughters. Before finding SparkPeople, I had been podgy and unfit for at least 7 years and was fed up (to the gills) of that - it was time to move! I am reading a lot about self-sabotage and mindless eating - I want to eat fattening things when I am bored, upset and funnily enough when I am chatting away on the phone.... I am 5 feet 2 inches tall and weighed in at 67 kilos in August 2012 - I reached my goal weight of 58 kilos in April 2013. June 2013: getting to grips with maintenance mode and very relieved that I am managing to incorporate exercise (mainly walking and elliptical) on a regular basis to my new active lifestyle- I really feel out of sorts now if I have a lazy day!! March 14: drinking my greens for a change - hope the scales like them too!! At the moment I am working on getting below 58 kg again, 59.4 kg at the moment, so it can be done! Sept 14: my weight is hovering in the 59 kg range, but I am fine with that as long as I keep moving and eating wholesome food! April 15: made it to my 2nd maintenance anniversary and feel ! Dez 15: Having a tough time after my mother died in October. General overeating and lack of purpose. Weight gain of 6 pounds which I dispise. This is going to stop - NOW! Feb 2016: I am moving faster again now, 2 pounds down and feeling a lot calmer! I know this is doable..... April 2016: lost 4lbs of the winter regain, so will start working on getting back down to 59kg, my maintainable happy weight.

Member Since: 6/9/2011

Fitness Minutes: 79,078

My Goals:
I started off wanting to look better in clothes, to feel more confident at work and just to move at a faster pace and to have more general energy.
Now after more than 3 years on SparkPeople I feel at home here and love having lovely people to cheer on and be encouraged by too!


My Program:
tracking my nutrition and fitness and jogging/walking as well as a dumbbell-workout and general gymnastics/dancing in the sitting room.



Personal Information:


Other Information:
Feb. 16: working on getting rid of a regain of 6-8 pounds after having lost 24 pounds in 2012-2013.

I write different types of lyrics and poems, sing in a female choir and enjoy travelling to different countries as well as reading quite a lot. I also love gardening!




Read More About WENDYANNE61 - Profile Information moved here. (Updated May 16)




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 current weight: 133.0 
 
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Comments
  • v CATERPILLAR54
    Hi Wendy! Just stopping in!
    18 hours ago
  • v DEBVNE
    Your insightful, thoughtful comment was so sweet...and supportive! So you...thank you for the suggestions, taking your words to heart. Love and hugs right back at you!
    emoticon
    3 days ago
  • v DEBVNE
    It is always nice to hear from you...love your comments! You always get me thinking, a good thing! How are you doing flying solo...I imagine that your strong spirit let's you soar. Take care, thanks for being such a thoughtful bud! emoticon
    9 days ago
  • v KRISZTA11
    Thank you for reading my blog, Wendy!
    I smiled when I read what a lovely morning you had today.
    emoticon

    18 days ago
  • v CATERPILLAR54
    Sometimes , I still wish I lived there. This was such a magical time in my life. I was, for the first time, responsible for myself. I proved to myself, that I could take car of me! This lesson I will never forget, and when there are times I think I just can't do it, I remember, that I can! I love Scotland with all my heart! I think I was Scottish in my former life! emoticon ( I hope this is the Scottish flag.. its hard to tell in that little box at the top! )
    20 days ago
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