WENDYANNE61   83,804
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80,000-99,999 SparkPoints
 
 
Bremen, Jan. 2016





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my granddaughters, Jonna and Marle!



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Wendy, you are worth it! Nana - it is time to move!

I am a 54 year old woman of British origin living in Germany. I have three beautiful daughters and 2 sweet little granddaughters. Before finding SparkPeople, I had been podgy and unfit for at least 7 years and was fed up (to the gills) of that - it was time to move! I am reading a lot about self-sabotage and mindless eating - I want to eat fattening things when I am bored, upset and funnily enough when I am chatting away on the phone....

I am 5 feet 2 inches tall and weighed in at ...
I am a 54 year old woman of British origin living in Germany. I have three beautiful daughters and 2 sweet little granddaughters. Before finding SparkPeople, I had been podgy and unfit for at least 7 years and was fed up (to the gills) of that - it was time to move! I am reading a lot about self-sabotage and mindless eating - I want to eat fattening things when I am bored, upset and funnily enough when I am chatting away on the phone....

I am 5 feet 2 inches tall and weighed in at 67 kilos in August 2012 - I reached my goal weight of 58 kilos in April 2013.

June 2013: getting to grips with maintenance mode and very relieved that I am managing to incorporate exercise (mainly walking and elliptical) on a regular basis to my new active lifestyle- I really feel out of sorts now if I have a lazy day!!

March 14: drinking my greens for a change - hope the scales like them too!! At the moment I am working on getting below 58 kg again, 59.4 kg at the moment, so it can be done!

Sept 14: my weight is hovering in the 59 kg range, but I am fine with that as long as I keep moving and eating wholesome food!
April 15: made it to my 2nd maintenance anniversary and feel !

Dez 15: Having a tough time after my mother died in October. General overeating and lack of purpose. Weight gain of 6 pounds which I dispise. This is going to stop - NOW!
Feb 2016: I am moving faster again now, 2 pounds down and feeling a lot calmer! I know this is doable.....
April 2016: lost 4lbs of the winter regain, so will start working on getting back down to 59kg, my maintainable happy weight.
Read More About WENDYANNE61 (Updated April 6)


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 current weight: 135.0 
 
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Member Since: 6/9/2011

SparkPoints: 83,804

Fitness Minutes: 77,552

My Goals:
I started off wanting to look better in clothes, to feel more confident at work and just to move at a faster pace and to have more general energy.
Now after more than 3 years on SparkPeople I feel at home here and love having lovely people to cheer on and be encouraged by too!

My Program:
tracking my nutrition and fitness and jogging/walking as well as a dumbbell-workout and general gymnastics/dancing in the sitting room.

Other Information:
Feb. 16: working on getting rid of a regain of 6-8 pounds after having lost 24 pounds in 2012-2013.

I write different types of lyrics and poems, sing in a female choir and enjoy travelling to different countries as well as reading quite a lot. I also love gardening!


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Flowers
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JEANKNEE

Scale
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GREBJACK

Gold Star
From:
IAMAGEMLOVER

Art Supplies
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KRISZTA11

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From:
SMILINGEYES2

Confetti
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BAPEARMAN




Member Comments:
LESLIEPN
4/19/2016 3:11:31 PM

Congrats!!!!



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SWIM4SLIM
4/19/2016 10:40:08 AM

Congrats on maintaining for 3 years!! emoticon



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PATRICIA-CR
4/18/2016 1:05:40 PM

Bravo for three years maintaining your weight and a super healthy lifestyle!!! Great job! emoticon

Here's to endless years of health emoticon



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SUSIEMT
4/18/2016 10:31:24 AM

Congrats on three years maintenance! Woo Hoo you!

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BESSHAILE
4/18/2016 10:10:24 AM

Woo woo! Congratulations on your 3 years of maintenance. You are a real winner!



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