WENDYASEDBERRY   5,565
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5,500-6,999 SparkPoints
 
 
First grandbaby!! Jackson!



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A Mermaid's Path to Healthier

I love food but its time to take back the control!! I love scuba diving, my family and friends, and my busy life as a worker, MBA student, and gramma!! I have a great beginning of learning more about nutrition and have some small proof of what can be achieved. Looking forward to the future.
I love food but its time to take back the control!! I love scuba diving, my family and friends, and my busy life as a worker, MBA student, and gramma!! I have a great beginning of learning more about nutrition and have some small proof of what can be achieved. Looking forward to the future.




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 Pounds lost: 11.0 
 
0
15.5
31
46.5
62


 
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Profile

Member Since: 4/11/2013

SparkPoints: 5,565

Fitness Minutes: 8,841

My Goals:
This year is dedicated to changing my lifestyle to a more healthy one! Lower blood pressure without medication, tone up and lose weight at a reasonable pace.

My Program:
I joined UAMS weight loss team to work with a dietitian for 16 weeks on my journey. I enjoyed the program, but am happy to be back on real food after being armed with better and reliable nutrition information! I'm not doing perfect, but good for me!

Personal Information:
I grew up in Heber Springs, AR and now live and work in Little Rock. I love living in Little Rock and all the activities to do here. I am enjoying walking the river trail and in downtown.

Other Information:
I have a wonderful family who is supportive of just seeing me happy. Whether it means walking with me on Big Dam Bridge or just cheering me eating veggies. :)

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Blueberries
From:
Little Rock Spa...

Flower Pot
From:
Little Rock Spa...

Pinwheel
From:
BIG_BEAR73

Hearts
From:
KATIE3908

Aerobics Step
From:
Little Rock Spa...

Elliptical
From:
THISISIT2




Member Comments:
MNABOY
5/22/2014 12:23:17 AM

Little Rock Sparkers need you to help get us moving on the fitness activities.



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NETSUE64
1/31/2014 12:20:07 PM

Congratulations on getting 1000 fitness minutes! I set that for a goal in November and made it, but it was really hard. Good for you!



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ARKMOGAL
11/26/2013 9:21:55 PM

Just wanted to stop in and say have a HAPPY THANKSGIVING!! emoticon



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NETSUE64
8/17/2013 11:11:37 AM

30 pounds! Awesome job!



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ALLIEALLIE2
6/7/2013 4:09:45 PM

Happy Friday!!



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