WENDYDANCER   73,766
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60,000-79,999 SparkPoints
 
 













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Staying fit!

2015 is not starting off well. I've gained 6 lbs since mid December. That stops now!

Word-DETERMINED
2015 is not starting off well. I've gained 6 lbs since mid December. That stops now!

Word-DETERMINED




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My Ticker:

 current weight: 127.5 
 
131
129.5
128
126.5
125


 
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Member Since: 8/24/2006

SparkPoints: 73,766

Fitness Minutes: 84,129

My Goals:
March 1, 2015-126

CICO=1350 or less

Maintain!!


My Program:
I am recording everything I eat/drink each day & counting calories. I am doing cardio 5X per week, dancing 1+ days a week and strength training 2 day a week.

I am also giving myself $1 each time my CICO is less than or equal to 1350.

Then I use the $$ for treats or rewards...yarn, clothes, manicure, new makeup, etc.


Personal Information:
I love to knit, read, & dance.


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IMEMINE1

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NEW-CAZ

Gift Card
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RICKISMOM1

Flowers
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Stability Ball
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IMEMINE1

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IMEMINE1




Member Comments:
POETLKNG2LOSE
7/29/2015 7:43:06 PM

Beverly quick question about the dice game. Since my right arm is in a sling can i just double up on my left side with the arm exercises and the core ones i can do instead?

Comment edited on: 7/29/2015 7:44:27 PM

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COOLMAMA11
7/27/2015 6:23:07 AM

Just wanted to say Thank you for a great visit to the Island, we really had some fun getting to know everyone, and participating together in the Beach Party. Good luck to you on your healthy journey, wishing you much success.

Elaine
emoticon



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FLASUN
7/24/2015 9:43:17 AM

emoticon Beverly!!! Glad you made it to our Azure's Destination! YES....I'm ready to get rowing!!! Let's go kayaking!!! FUN!!! Janice



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BEACHMOM77
7/5/2015 11:39:20 AM

Hope you had a nice 4th!
Cathy



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POETLKNG2LOSE
6/18/2015 11:51:59 AM

Thanks for the goodie.



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