WENDYDANCER   64,355
SparkPoints
60,000-79,999 SparkPoints
 
 













I have 21 pics in my gallery





Awards






 
Staying fit!

Just trying to get healthier so I can live a long & active life! I want to get back into the lower end of my maintenance range. My plan is to get to 125 by the end of 2014.
Just trying to get healthier so I can live a long & active life! I want to get back into the lower end of my maintenance range. My plan is to get to 125 by the end of 2014.




SparkFriends



SparkTeams



My Ticker:

 October Minutes: 1,343
 
0
375
750
1125
1500


 
Interact with WENDYDANCER

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 8/24/2006

SparkPoints: 64,355

Fitness Minutes: 72,668

My Goals:
June 2014-127-Done
July 23, 2014-125

CICO=1350 or less

Maintain!!


My Program:
I am recording everything I eat/drink each day & counting calories. I am doing cardio 5X per week, dancing 1+ days a week and strength training 2 day a week.

I am also giving myself $1 each time my CICO is less than or equal to 1350.

Then I use the $$ for treats or rewards...yarn, clothes, manicure, new makeup, etc.


Personal Information:
I love to knit, read, & dance.


Profile Image





 
 



Jack-O-Lantern
From:
JAIZWAYS

Spa Visit
From:
NEW-CAZ

Two Thumbs Up
From:
WENDYDANCER

Relaxation Music
From:
NEW-CAZ

Gold Star
From:
NUOVAELLE

Flame
From:
NEW-CAZ




Member Comments:
NEW-CAZ
10/29/2014 4:30:58 AM

emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
NEW-CAZ
10/26/2014 11:00:03 AM

Thanks for your comment on my photo Beverly, lovely to hear, made my day,

I put it all down to keeping up with ST and eating well, thanks to advice and motivation on here emoticon

Happy Sunday emoticon



Report Inappropriate Comment
NEW-CAZ
9/20/2014 3:15:51 AM

Thanks for your comment on my page Beverely. I see you've been on Sp a long time too....................WTG emoticon



Report Inappropriate Comment
FORZACHANDMATT
9/13/2014 11:10:11 AM

Thanks so much for being the captain of the powerful prism panthers and all your hard work!



Report Inappropriate Comment
NEW-CAZ
9/13/2014 3:11:52 AM

emoticon Go Pathers emoticon



Report Inappropriate Comment
Member Comments Page (243 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page