WENDYDANCER   64,179
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Staying fit!

Just trying to get healthier so I can live a long & active life! I want to get back into the lower end of my maintenance range. My plan is to get to 125 by the end of 2014.
Just trying to get healthier so I can live a long & active life! I want to get back into the lower end of my maintenance range. My plan is to get to 125 by the end of 2014.




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Member Since: 8/24/2006

SparkPoints: 64,179

Fitness Minutes: 72,455

My Goals:
June 2014-127-Done
July 23, 2014-125

CICO=1350 or less

Maintain!!


My Program:
I am recording everything I eat/drink each day & counting calories. I am doing cardio 5X per week, dancing 1+ days a week and strength training 2 day a week.

I am also giving myself $1 each time my CICO is less than or equal to 1350.

Then I use the $$ for treats or rewards...yarn, clothes, manicure, new makeup, etc.


Personal Information:
I love to knit, read, & dance.


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Member Comments:
NEW-CAZ
9/20/2014 3:15:51 AM

Thanks for your comment on my page Beverely. I see you've been on Sp a long time too....................WTG emoticon



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FORZACHANDMATT
9/13/2014 11:10:11 AM

Thanks so much for being the captain of the powerful prism panthers and all your hard work!



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NEW-CAZ
9/13/2014 3:11:52 AM

emoticon Go Pathers emoticon



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BEACHMOM77
9/12/2014 6:25:38 PM

Thank you it is good to be back for Fall!
Cathy 😄



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KCSMOM9
8/17/2014 3:54:35 PM

Thanks for visiting my page. I hope your summer has been great!



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