WENDYDANCER   56,837
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Staying fit!

Just trying to get healthier so I can live a long & active life! I want to get back into the lower end of my maintenance range. My plan is to get to 125 by May 1, 2014.
Just trying to get healthier so I can live a long & active life! I want to get back into the lower end of my maintenance range. My plan is to get to 125 by May 1, 2014.




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Member Since: 8/24/2006

SparkPoints: 56,837

Fitness Minutes: 64,663

My Goals:
May 2014-125
June 2014-123

Maintain!!


My Program:
I am recording everything I eat/drink each day & counting calories. I am doing cardio 5X per week, dancing 2+ days a week and strength training 1 day a week.

I am also giving myself $1 each time I exercise for 30 minutes or more per day. But it has to be EXERCISE, not yard work or housework.

Then I use the $$ for treats or rewards...clothes, manicure, new makeup, etc.


Personal Information:
I love to knit, read, & dance.


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Member Comments:
GRANNY2B2
4/2/2014 12:37:32 AM

I'm glad to be on the Spirited Underdogs team with you,toooo! emoticon





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KIMPY225
4/1/2014 5:07:42 PM

Hi 5% Doggie Team-mate! I am new to this team for the 5% Challenge. I have been on other teams in the past! I hope you have a great week & I can't wait to start the challenge on Saturday! Go team! Please let me know if you have any questions or want any motivation. I will do my best to help!

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ALLNEWMAC2014
4/1/2014 4:00:34 PM

Thanks for stopping by my page. I love your page too and you look really beautiful. You going to be wearing those stilettos?

I added you as a friend and hope you'll add me too. Looking forward to competing on the DAWGIES Team with you this Spring!



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MANDYSCHELL
4/1/2014 2:43:32 PM

emoticon Thank you for the encouragement!

You look great! emoticon



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CINDYYB
3/31/2014 9:46:42 PM

Welcome SPRING time emoticon Hope you have a great week, Bev!



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