WENDYDANCER   60,648
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60,000-79,999 SparkPoints
 
 










Me in 1988



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Staying fit!

Just trying to get healthier so I can live a long & active life! I want to get back into the lower end of my maintenance range. My plan is to get to 123 by July 23, 2014.
Just trying to get healthier so I can live a long & active life! I want to get back into the lower end of my maintenance range. My plan is to get to 123 by July 23, 2014.




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Member Since: 8/24/2006

SparkPoints: 60,648

Fitness Minutes: 68,969

My Goals:
June 2014-127-Done
July 23, 2014-125

CICO=1350 or less

Maintain!!


My Program:
I am recording everything I eat/drink each day & counting calories. I am doing cardio 5X per week, dancing 1+ days a week and strength training 2 day a week.

I am also giving myself $1 each time my CICO is less than or equal to 1350.

Then I use the $$ for treats or rewards...yarn, clothes, manicure, new makeup, etc.


Personal Information:
I love to knit, read, & dance.


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Member Comments:
CIPHER1971
7/24/2014 3:57:47 PM

Hi,

Just to let you know the WEC challenge on Azure has been posted.

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LYNMEINDERS
6/2/2014 7:18:18 PM

Thnakyou so much for the goodie...your kind words are much appreciated....thankyou



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SPARKYKATE100
5/26/2014 9:01:08 PM

We got this! emoticon



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SOOKGAL66
5/24/2014 10:55:58 PM

Hi! I hope you are having a great long weekend and that you're enjoying the WEC!



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TOSHIKO120
5/10/2014 10:20:44 PM

emoticon so much for visiting and commenting my blog about a plan to prevent and recovering from a binge! I appreciate ya!



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