WENDYRMT1   12,010
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10,000-14,999 SparkPoints
 
 
http://photos-ak.sparkpeople.com/nw/2/7/273193254.jpg





This is one of the rare full body shots of me. This is summer of 2010.





I like this picture of me, I need to think about being out in nature.



I have 11 pics in my gallery





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Wendyrmt

I have struggled with my weight from the time I was a little girl. I am the typical girl with the overweight mother that tried to prevent her kids from getting the same problem....that always back fires. I had the "clean your plate" mentality as a kid and didn't learn the stop when full. I always thought of food as a reward, time filler, wonderful addition to my day...it is but there are consequences to food. They don't teach these things in school. Well, maybe they do now.

I ...
I have struggled with my weight from the time I was a little girl. I am the typical girl with the overweight mother that tried to prevent her kids from getting the same problem....that always back fires. I had the "clean your plate" mentality as a kid and didn't learn the stop when full. I always thought of food as a reward, time filler, wonderful addition to my day...it is but there are consequences to food. They don't teach these things in school. Well, maybe they do now.

I have been with SP since January 2011 and have learned so much about what I need compared with what I want. I am one of those unfortuneate people doesn't require a lot of calories to maintain a 210 pound body. I am still figuring out the perfect amount and exercise ratio, but that will be life long.

Wish me luck, I would like to be 150 for Christmas 2011.
Read More About WENDYRMT1 (Updated February 24)




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My Ticker:

 current weight: 174.0 
 
207
192.75
178.5
164.25
150


 
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Member Since: 11/16/2010

SparkPoints: 12,010

Fitness Minutes: 11,397

My Goals:
I am trying to become a better wife, mother and worker. There is no way a health worker should be unhealthy. I love to be active and want to feel more like "myself" in my own skin.

My Program:
Eating a well balanced diet with regular daily activity that is fit into my lifestyle.

I walk to work, play kinect, walk my dog and enjoy the outdoors.

Other Information:
I love:
*walking
*kayaking
*knitting/crocheting
*movies
* intimimate talks with my family and friends
*staying active in a practical way
*getting a good deal!!!!

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Water Bottle
From:
SHAKENMA

Sunshine
From:
THESHELBSTER

Flowers
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KIYOSHI04

Woo Hoo!
From:
SHAKENMA

Fruit Salad
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SHAKENMA

Scooter
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WENDYRMT1




Member Comments:
SHAKENMA
1/9/2012 8:40:31 AM

I am still adjusting to having a baby in the house. Its been 13 years so its hard. We start a Biggest Loser Challenge at work tomorrow. Wish me success.

Happy Never Give Up MONDAY!


If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again. ~Flavia Weedn, Flavia and the Dream Maker




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MRKTGCHICK
1/6/2012 1:36:16 PM

emoticon emoticon Happy New Year! emoticon emoticon
Wishing you a year of success and good health!



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SHAKENMA
1/1/2012 9:22:09 PM

Are you ready for the new year?

Are you motivated?

Are you in a positive place?

Ready to keep moving forward and accomplish those goals?

YOU can do it!

(((Sending SKINNY and POSITIVE and MOTIVATING Vibes))) your way.



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FITFABJENN
11/30/2011 8:15:31 AM

Congrats for kicking two more pounds to the curb!



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SHAKENMA
9/14/2011 2:49:40 PM

Here’s to a Happy-Positive-I can do this- Wednesday!

Remember we can make healthy food choices, drink plenty of h2o and throw in some exercise today.
It’s SO worth it.

(((Sending you Skinny, Happy and I can do this Vibes)))
Feel em working?

To solve the human equation, we need to add love, subtract hate, multiply good, and divide between truth and error.
Janet Coleman




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