WENDYSHEPARD   43,164
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40,000-49,999 SparkPoints
 
 





My daughter Heather and my grandson Sean.





My grandson AJ.



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Working it again!

Started my journey again on July 11, 2015. It's been two weeks now and I'm down 5 pounds. Feeling better knowing that I am making progress. Slow and steady wins the race.


Started my journey again on July 11, 2015. It's been two weeks now and I'm down 5 pounds. Feeling better knowing that I am making progress. Slow and steady wins the race.




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My Ticker:

 current weight: 178.6 
 
184
170.5
157
143.5
130


 
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Member Since: 1/26/2008

SparkPoints: 43,164

Fitness Minutes: 18,797

My Goals:
I want to get my weight down to about 130. Again!!!

Eating better, drink water and exercise I can gain more energy and start living a more productive life.

My Program:
I am drinking my water and doing the strength training 3 days a week and walking or cycling at least 30 minutes for 6 days a week.

I am watching everything I eat.

Trying to keep motivated.


Personal Information:
I'm from Greenville, TX. The mother of three wonderful kids age 24-29.
A grand mother to 6 wonderful little people!




Other Information:
I loved to ride my motorcycle, read, crochet, knit.

The books I read are mostly horror books. Need to pick up a few motivational ones too.

My favorite music is Rock, classics to current.

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Flowers
From:
WELDER43

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From:
WELDER43

Hug
From:
WELDER43

Valentine
From:
WELDER43

Happy Thanksgiving
From:
ANNE2002

Balloons
From:
DEQUINTA




Member Comments:
ABETTERBETTY
11/30/2011 11:36:32 PM

Hello! I'm from Greenville also. And an Avon rep. Where do you walk? I walk at Aunt Char's. And a couple of times at the mall last week. Too cold to walk outside.



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DEQUINTA
10/1/2011 10:24:58 AM

emoticon welcome back wendy! you CAN regain your healthy wieght and your health back! we can all do this together!
emoticon emoticon emoticon emoticon emoticon



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WENDELINA0866
9/15/2011 12:48:07 PM

emoticon Thank you for your encouraging words - you're very inspiring!

Have a great day!



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SWEETNIS3
9/2/2011 8:44:23 AM

Good to see you honey! emoticon I am headed out the door to walk. then work for ten hours. emoticon



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DEE107
8/29/2011 10:39:15 PM

Hello and welcome to 40s and up Sculpting A New U team and good luck with your journey.

Dee
Leader CARETAKER'S OF OUR LOVE ONES
Leader....Walk Away the Pounds for Abs
Leader....40s and up Sculpting A New U Your Body
Leader....Grandpas and Grandmas Are Special
Leader of class of Oct 2008
Leader on Menopause and losing
Leader of Disablities and losing




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