WENDYW596   19,755
SparkPoints
15,000-19,999 SparkPoints
 
 
Wedding Day





8/12/13 Bill and I taken at church a few weeks ago





Bill, Me and little Molly, our Pug



I have 14 pics in my gallery





Awards






 
Wendy's Journey

We are retired from farming, and soon will be celebrating our 55th anniversary! My husband and I going WW 8 years ago and he lost 50 and I lost 40 and reached our goal. We have maintained since, but I am wanting to lose at least 5 more lbs, so I can breathe easier to maintain....... Spark People is a great motivator for me.
We are retired from farming, and soon will be celebrating our 55th anniversary! My husband and I going WW 8 years ago and he lost 50 and I lost 40 and reached our goal. We have maintained since, but I am wanting to lose at least 5 more lbs, so I can breathe easier to maintain....... Spark People is a great motivator for me.




SparkFriends



SparkTeams



My Ticker:

 current weight: -7.0  under
 
10
5
0
-5
-10


 
Interact with WENDYW596

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/28/2013

SparkPoints: 19,755

Fitness Minutes: 4,392

My Goals:
To remember that this going to be a lifetime journey. To be able to maintain and stay fit has so many benefits.....my health, being able to wear the same clothes from season to season, and to reach in my closet and know that whatever I choose to wear is going to fit!!!

My Program:
Tracking all my food daily, making sure I eat the required Veggies and Fruits, milk servings, and water. Practicing Portion control, slowing down and enjoying every bite, and a daily workout.

Personal Information:
My Husband and I of 54 years, are retired and living on our Farm in SE Iowa. We enjoy doing so many things together. This winter we have enjoyed watching our bird feeders.

Other Information:
How will I feel if I eat it? How will I feel if I don't eat it?
How will I look if I eat it? How will I look if I don't eat it?

Profile Image





 
 



Fruit Smoothie
From:
KRAZYKAT3232

New Shoes
From:
IOWADEB

Relaxation Music
From:
KATHARINEBRAY

Easter Basket
From:
GOLDEN YEARS

Rainbow
From:
JOANIE69

Fruit Smoothie
From:
BEESPARKLE




Member Comments:
JOANIE69
4/19/2014 3:45:10 PM

emoticon Thank you for visiting my blog, Wendy; I truly value your friendship, and emoticon I pray you will enjoy Our Lord's "Resurrection Celebration" Sunday, emoticon and be blessed all your days. emoticon



Report Inappropriate Comment
RUTHIEBEAR
4/19/2014 8:03:07 AM

From CML team
Tomorrow is Easter - Jesus is Risen! Here are the lyrics of a new song by Kari Jobe "Forever" that expresses our hope in Jesus

The moon and stars they wept
The morning sun was dead
The Savior of the world was fallen
His body on the cross
His blood poured out for us
The weight of every curse was broken

One final breath He gave
As Heaven looked away
The Son of God was laid in darkness
A battle in the grave
The war on death was waged
The power of hell forever broken

The ground began to shake
The stone was rolled away
His perfect love could not be overcome
Now death where is your sting
Our resurrected King has rendered you defeated

Forever, He is glorified
Forever, He is lifted high
Forever, He is risen
He is alive
He is alive

2013 Bethel Music Publishing (ASCAP) / Worship Together Music (BMI) (Admin. at CapitolCMGPublishing.com)

Have a blessed Resurrection Day!

Ruthie emoticon



Report Inappropriate Comment
JOANIE69
4/18/2014 11:29:28 PM

May you indulge me my dear Sp friend, and read my (allegory) blog today please? May you be richly blessed, too. emoticon



Report Inappropriate Comment
KRAZYKAT3232
4/13/2014 8:58:09 PM

Hello Wendy, I am also from Iowa, I am more East Central, but I have some family back your way. I saw your post in the Iowa Team meet and greet. Thanks for stopping by. I added you as a spark friend, you are welcome to add me if you like. The more people that support each other the nicer the journey I say.



Report Inappropriate Comment
IAM_HIS
4/11/2014 3:30:46 PM

WooHoo, it's Friday; the perfect day to start liking your how you look! It really does not matter what size you are. So please stop listening to the media telling you that you have to be a size 0. Your dress size does determine who you are. Do not let them take the joy out of your life. What they tell you and say is not the truth. They have a hidden agenda which does not care about anyone but their wallet. Yet, we give the media so much power. It's time stop.

Now is the time to be happy with how you look. After all, you are God's masterpiece--100% made by Him. Now how can you NOT be beautiful? How can you NOT like how you look? God does not make anything unattractive.

I want you to know that you really are beautiful. You brighten my day and make me feel that I am special. Your inner beauty touches my life and I am so much better because of it. This my friend is what real beauty is, not a being a size 0.



Report Inappropriate Comment
Member Comments Page (157 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page