WENWIN
50,000-59,999 SparkPoints 59,752
SparkPoints
 
Photos





Dad and daughter Monique going down the aisle




Daughter Desire'e helping me celebrate my 58th birthday.


Awards

 
Interact with WENWIN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I am now a bit more "creaky" than I would like to be which means I have to listen to my body but also keep it moving. I am absolutely certain that exerting energy will help me stay energized as much as having a good night sleep.

This is what I love about SparkPeople...it really does advocate balance and having a healthy lifestyle. At this time I think I need reminding more than ever. When I was younger there is no doubt I could get away with a lot more such as eating larger meals and keeping the weight off, not having to worry about aches and pains, etc.

I am so glad that I have been blessed with good health and will do my best NOT to take that for granted when so many I know don't have the opportunity to do so.


Member Since: 3/3/2010

Fitness Minutes: 48,122

My Goals:
On to the Spring Challenge with one of the challenges to be putting down one's goals here. Yikes! Makes one accountable though.
So, I will get in at leasst 30 minutes of movement 6 days a week. I will do strength work outs at least 3 times a week. I will go to the gym at least 3 times a week along with biking and walking on other days or doing a video. Movement and portion size are the key and I WILL meet my goal!


My Program:
When I am not too busy it's easy to log on and put down everything I eat. Well, I have to try to do that even when I am busy and I will do something every day to move my body.



Personal Information:
I have two adult daughters who inspire me to be healthy. A short time ago I found out that I will be a Grandma this year!! Now I will need that energy to be the most active grandparent I can be. Should be an exciting year.Neither are married or have kids but I want to be there feeling awesome should that time come. I am a realtor so sometimes it's crazy busy and sometimes not but it's all on me to schedule my time to exercise. I have to remember that this body is a gift from God and to do more to honor that fact.


Other Information:
I love to read and am part of a neighborhood book club. I love watching movies more than I should. I sing and spend much of Sunday doing choir stuff, especially near Christmas and Easter. I have dabbled in making jewelry and needlework,(key word is dabbled here). I am working on getting my house is good shape and will soon be stripping wallpaper and grabbing a paint brush.




Read More About WENWIN - Profile Information moved here. (Updated March 31)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
My Ticker:
 Pounds lost: 4.2 
 
0
3.5
7
10.5
14
Login to Leave Comment
Comments
  • v RUTHIEBEAR
    Congratulations on being in the top five for team fitness minutes this week!

    She
    Will
    Endure
    All
    Things

    When you read only the first letter of each word you will find what you have done this week!
    Keep up the hard work!!!

    Ruthie emoticon
    10 days ago
  • v SCHNOOTIE
    Hi my friend!

    how are you doing today? Enjoy this fabulous day! emoticon

    Ute
    16 days ago
  • v SCHNOOTIE
    Good Morning, Wendy!

    Just swinging by and letting you know we are having some fun in London today with the Shooting Stars. Come join us there before we go off to another direction tomorrow. How have you been? How are all the preparations going?

    Hugs and Cheer,
    Ute
    19 days ago
  • v RUTHIEBEAR
    Has this ever happened to you? You are feeling discouraged and wonder if it is worth all of the effort. Then you open your SP page and see a word of encouragement from a friend? It is just what you need to keep going, knowing there are those who care and are struggling along with you. Happens to me all of the time. I hope I am one of those friends to you.
    Congratulations for being in the top five for team fitness minutes this week. I pay attention to those lists. It is a huge accomplishment! I am one of your biggest fans!

    Ruthie emoticon



    24 days ago
  • v SCHNOOTIE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hello my friend!!

    Have a fantastic rest of the week in St. Louis!!! I hope you are doing great, and enjoying the fruits and veggies this week!!

    Sending Shooting Star hugs from NY!

    Ute

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



    29 days ago
Member Comments (1079):  123Next >Last >>