WENWIN
60,000-79,999 SparkPoints 60,339
SparkPoints
 
Photos





Dad and daughter Monique going down the aisle




Daughter Desire'e helping me celebrate my 58th birthday.


SparkGoodies

Flame
From:
SHARON10002

Gold Star
From:
RAVENMAMA

Streamers
From:
NWME4EVRMARYANN
Awards

 
Interact with WENWIN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I am now a bit more "creaky" than I would like to be which means I have to listen to my body but also keep it moving. I am absolutely certain that exerting energy will help me stay energized as much as having a good night sleep.

This is what I love about SparkPeople...it really does advocate balance and having a healthy lifestyle. At this time I think I need reminding more than ever. When I was younger there is no doubt I could get away with a lot more such as eating larger meals and keeping the weight off, not having to worry about aches and pains, etc.

I am so glad that I have been blessed with good health and will do my best NOT to take that for granted when so many I know don't have the opportunity to do so.


Member Since: 3/3/2010

Fitness Minutes: 48,543

My Goals:
On to the Spring Challenge with one of the challenges to be putting down one's goals here. Yikes! Makes one accountable though.
So, I will get in at leasst 30 minutes of movement 6 days a week. I will do strength work outs at least 3 times a week. I will go to the gym at least 3 times a week along with biking and walking on other days or doing a video. Movement and portion size are the key and I WILL meet my goal!


My Program:
When I am not too busy it's easy to log on and put down everything I eat. Well, I have to try to do that even when I am busy and I will do something every day to move my body.



Personal Information:
I have two adult daughters who inspire me to be healthy. A short time ago I found out that I will be a Grandma this year!! Now I will need that energy to be the most active grandparent I can be. Should be an exciting year.Neither are married or have kids but I want to be there feeling awesome should that time come. I am a realtor so sometimes it's crazy busy and sometimes not but it's all on me to schedule my time to exercise. I have to remember that this body is a gift from God and to do more to honor that fact.


Other Information:
I love to read and am part of a neighborhood book club. I love watching movies more than I should. I sing and spend much of Sunday doing choir stuff, especially near Christmas and Easter. I have dabbled in making jewelry and needlework,(key word is dabbled here). I am working on getting my house is good shape and will soon be stripping wallpaper and grabbing a paint brush.




Read More About WENWIN - Profile Information moved here. (Updated March 31)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
My Ticker:
 Pounds lost: 4.2 
 
0
3.5
7
10.5
14
Login to Leave Comment
Comments
  • v SCHNOOTIE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    There's my Wendy!!

    We are so excited to have you back with us for the 5% Fall Challenge! Let us know how we can best help you reach your goals within the next 8 weeks! Look around a bit, there is tons of pre-challenge excitement. We added some new threads. Let us know what you think and come join in the fun! If you need any help, please don't hesitate to post it to the Support Thread or send any of the leaders a SparkMail!

    I was wondering where you were. I knew you had signed up, but didn't see you on the member roster. Why do you wanna scare me like that? How is the family?


    Hugs and Cheer,
    Ute (Motivational Leader)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    6 days ago
  • v FRANKIE-7-30-16
    Welcome to the Shooting Stars
    7 days ago
  • v KIWIANN
    emoticon to the emoticon emoticon SHOOTING STARS emoticon emoticon for the emoticon FALL emoticon 5% Challenge!! We are so emoticon HAPPY emoticon to have you emoticon SHINING emoticon with us again!! emoticon emoticon emoticon
    7 days ago
  • v KIWIANN
    The SHOOTING STARS Fall Challenge page is up and running! We are anxiously awaiting your arrival! Hope to see you there soon!!
    8 days ago
  • v RUTHIEBEAR
    Congratulations on being in the top five for team fitness minutes this week! emoticon emoticon emoticon emoticon emoticon

    I leave you with this thought today. I hope you will embrace it for yourself

    There is a difference between pretty and beautiful. When someone is pretty, they have a good appearance. But when someone is beautiful they shine on the inside and out! emoticon
    Know you are BEAUtiFUL in my eyes.

    Ruthie emoticon
    30 days ago
Member Comments (1085):  123Next >Last >>