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Linda's Healthy Page
I'm working on becoming healthy in body, mind and spirit. I was diagnosed with bipolar disorder in 2007 and am finally feeling in control of my mood swings. Now it is time to take control of the rest of my life.
I'm working on becoming healthy in body, mind and spirit. I was diagnosed with bipolar disorder in 2007 and am finally feeling in control of my mood swings. Now it is time to take control of the rest of my life.
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My Ticker:
| current weight: 215.0 |
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Profile
Member Since: 5/16/2009
SparkPoints: 16,765
Fitness Minutes: 17,743
My Goals:
225 lbs: 12/10/2011
200 lbs:
175 lbs:
150 lbs:
145 lbs:
My Program:
For Body, mind & spirit:
Exercise 5 days a week. Daily prayer/meditation. Daily medications. Monthly visit with psychiatrist. Affirmative lifestyle.
Personal Information:
Living in Western North Carolina
Other Information:
Wonderful family: Hubby, daughter, 2 cats, dog & frog.
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