WESTCOASTKID   29,960
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25,000-29,999 SparkPoints
 
 
White Hot Night on the Norwegian Star!










Eleven pounds in eleven weeks!!



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I'd Rather Bust a Move than Bust a Zipper!

I'm Leslie and enjoy being able to exercise with no limits since having double heart valve replacement surgery in Feb. 2008. No more tightness in my chest or shortness of breath on exertion. I feel great and am looking forward to reaching my full potential.

I'm pretty happy with my body but know it has the potential to be better. I'm workin' it!
I'm Leslie and enjoy being able to exercise with no limits since having double heart valve replacement surgery in Feb. 2008. No more tightness in my chest or shortness of breath on exertion. I feel great and am looking forward to reaching my full potential.

I'm pretty happy with my body but know it has the potential to be better. I'm workin' it!




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Member Since: 12/15/2009

SparkPoints: 29,960

Fitness Minutes: 24,433

My Goals:
Getting my waist to 28 inches and my body fat to less than 20%... Success on the body fat% at 18.28%!

My Program:
Getting to the gym five days a week for cardio and twice a week for strength training. Controlling my portion sizes. Limiting alcohol.

Personal Information:
I live on Cape Cod and have been married to my wonderful husband since January 2009.

Other Information:
Leap, and the net will appear.

Wag more, bark less.

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Member Comments:
PRESBESS
9/17/2014 1:48:09 PM

Hey girlfriend, I hope all is well in your world. Keep those healthy habits going.
emoticon



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1HAPPYSPIRIT
9/16/2014 8:38:43 AM

emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Just stopping by to fill your ☕ with a little SPARK support!
Always know that I am in your corner emoticon emoticon cheering you every step along this journey to better health. Persevere and never give up, as you are so worth it!





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LCERVERA
9/14/2014 10:12:48 AM

Thanks so much for your kind wishes on my 2 year anniversary! Wishing you all the best in yours, too!



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JCORYCMA
9/8/2014 9:28:48 PM

Thanks for your kind words on my sparkpage! Like I change my status to say, I've put on 5 lbs recently and I came right back to spark and get them off. It's easier now because I created new habits and made some permanent lifestyle changes. AND I've made new friends like you that inspire me to keep it off!! emoticon



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ROSEWAND
9/2/2014 10:28:13 PM

Leslie, thanks so much for stopping by my Spark page and recognizing
my anniversary. The success I have had is largely due to the support
of our Spark community of wonderful people like you! emoticon




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