WESTCOASTKID   30,983
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30,000-39,999 SparkPoints
 
 
Me and DH on my 50th Birthday Cruise... at Catalina Island!










Eleven pounds in eleven weeks!!



I have 16 pics in my gallery





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I'd Rather Bust a Move than Bust a Zipper!

I'm Leslie and enjoy being able to exercise with no limits since having double heart valve replacement surgery in Feb. 2008. No more tightness in my chest or shortness of breath on exertion. I feel great and am looking forward to reaching my full potential.

I'm pretty happy with my body but know it has the potential to be better. I'm workin' it!
I'm Leslie and enjoy being able to exercise with no limits since having double heart valve replacement surgery in Feb. 2008. No more tightness in my chest or shortness of breath on exertion. I feel great and am looking forward to reaching my full potential.

I'm pretty happy with my body but know it has the potential to be better. I'm workin' it!




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My Ticker:

 current weight: 133.5 
 
136
134.25
132.5
130.75
129


 
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Profile

Member Since: 12/15/2009

SparkPoints: 30,983

Fitness Minutes: 24,794

My Goals:
Getting my waist to 28 inches and my body fat to less than 20%... Success on the body fat% at 18.28%!

My Program:
Getting to the gym five days a week for cardio and twice a week for strength training. Controlling my portion sizes. Limiting alcohol.

Personal Information:
I live on Cape Cod and have been married to my wonderful husband since January 2009.

Other Information:
Leap, and the net will appear.

Wag more, bark less.

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Heart
From:
DESERTJULZ

Thank You Message
From:
JULENA1

Cornucopia
From:
WENDYANNE61

SparkPeople Logo
From:
IAMAGEMLOVER

Flowers
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MJREIMERS

Confetti
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JULIEABIGAIL




Member Comments:
SEPTEMBERSPIRIT
11/26/2014 7:24:04 PM

So great to see you back here!! emoticon



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SEPTEMBERSPIRIT
11/25/2014 10:34:31 AM

emoticon to SP!! How have you been?!



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CAROLISCIOUS
10/8/2014 10:00:05 PM

Thanks for stopping by my page to comment on my maintenance anniversary. That's just the kind of encouragement I need to keep me going!



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PEGGYT3
10/6/2014 2:01:52 PM

Thanks so much for your comment on my Sparkpage, recognizing my 7 years of maintenance. I couldn't have done it without the support of my team. emoticon



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ROSEWAND
9/27/2014 12:18:07 PM

Thank you so much for visiting my Spark Page earlier this month
to congratulate me on four years of maintenance.

I am amazed that I have been this successful at maintenance. It
truly has become a way of life. And Spark and my fellow Sparkers
are a big part of that life! Thank you emoticon



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