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Are "Healthy" Grains Guilty?

Hi. I'm Nicole. 32 years old. Married. New Jersey native. Productive member of society. Running enthusiast. Pleasant to be around, or so I like to think.

No, I'm not a lawyer. Despite being as outwardly normal as I possibly can be towards my friends and family, I've struggled with much emotionally for as long as I can remember. And I've recently learned that maybe it just has to do with one staple of my diet:

Wheat.

Is wheat guilty in causing my binge ...
Hi. I'm Nicole. 32 years old. Married. New Jersey native. Productive member of society. Running enthusiast. Pleasant to be around, or so I like to think.

No, I'm not a lawyer. Despite being as outwardly normal as I possibly can be towards my friends and family, I've struggled with much emotionally for as long as I can remember. And I've recently learned that maybe it just has to do with one staple of my diet:

Wheat.

Is wheat guilty in causing my binge eating disorder? Anxiety? And other related issues? Feel free to connect with me through my blog or send me a message as I try to figure this out.
Read More About WHEAT_ON_TRIAL (Updated March 10)




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Member Since: 10/30/2010

SparkPoints: 48,884

Fitness Minutes: 3,937

My Goals:
End my binge eating disorder.

End my anxiety.

Be healthy.

My Program:
I am trying to eliminate wheat based on the research performed by Dr. Davis (More info here http://www.wheatbellyblog.com/2011/10/whea
t-belly-quick-and-dirty/)

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Member Comments:
MJLUVSANIMALS
5/25/2013 9:53:03 AM

Hi there, I saw your comment from April in the Wheat Belly team page. Just wanted to check on how your doing with it. I am still considering it. I eat very little, so it won't be too hard, adjusting to doing without wheat or wheat products. I guess my only wheat source is in my cereal, and when that's gone, oh well. I am thinking of switching my Nutri Blasts to my morning meal, so it will become my breakfast and I am starting my day out right. Adding you as a friend. I definitely want to see where eliminating wheat is going with several of you on the team. MJ



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ELLIEFUNT
4/23/2013 7:39:29 AM

Hope you don't mind that I added you as a friend. I'm curious as to your findings in regards to binge eating. I never thought I had a problem until I went off wheat. I then realized that I would binge on pasta.

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Off to read some of your blogs.



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ASHAIXIM
4/4/2013 8:32:04 PM

I recently found out I'm allergic to wheat, potato, corn, yeast, milk, coffee and pork. I stopped eating these things on 3/9 and lost 21 lbs and feel amazingly better. I definitely am anti wheat now LOL



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PRETTYPITHY
3/22/2013 12:35:03 AM

Great name! Love your page. I'm coming to similar conclusions myself.



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CIRANDELLA
3/21/2013 5:01:01 PM

Thanks so much for adding me as a friend! I've done the same. Good luck in all your pursuits!



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