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Are "Healthy" Grains Guilty?

Hi. I'm Nicole. 32 years old. Married. New Jersey native. Productive member of society. Running enthusiast. Pleasant to be around, or so I like to think.

No, I'm not a lawyer. Despite being as outwardly normal as I possibly can be towards my friends and family, I've struggled with much emotionally for as long as I can remember. And I've recently learned that maybe it just has to do with one staple of my diet:

Wheat.

Is wheat guilty in causing my binge ...
Hi. I'm Nicole. 32 years old. Married. New Jersey native. Productive member of society. Running enthusiast. Pleasant to be around, or so I like to think.

No, I'm not a lawyer. Despite being as outwardly normal as I possibly can be towards my friends and family, I've struggled with much emotionally for as long as I can remember. And I've recently learned that maybe it just has to do with one staple of my diet:

Wheat.

Is wheat guilty in causing my binge eating disorder? Anxiety? And other related issues? Feel free to connect with me through my blog or send me a message as I try to figure this out.
Read More About WHEAT_ON_TRIAL (Updated March 10)




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Member Since: 10/30/2010

SparkPoints: 43,521

Fitness Minutes: 3,937

My Goals:
End my binge eating disorder.

End my anxiety.

Be healthy.

My Program:
I am trying to eliminate wheat based on the research performed by Dr. Davis (More info here http://www.wheatbellyblog.com/2011/10/whea
t-belly-quick-and-dirty/)

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Member Comments:
CHANGETHEGARDS
3/12/2013 3:56:49 PM

Fantastic blog! Keep it up! I hope you find the answers you are looking for.



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DUBLINROSE
3/12/2013 11:58:13 AM

Keep pushing, you can do this.



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TIME2BLOOM4ME
3/12/2013 10:27:29 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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LINDIEMAE
3/10/2013 6:09:09 PM

Thanks for adding me, non wheat loves company LOL hope your day is going well !! emoticon



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LILAC_LANE
9/24/2012 12:06:08 AM

Stopping by to say HI and to wish you a great week!
~J~



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