WHERE2BEGIN   47,083
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Spark On Spark Friends! T













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Thank you for visiting my Spark Page!

1/4/15 - A new year! I will try to drink more water, make better food choices and exercise more. Three things that sound so simple yet sometimes I find so hard to do.

Thank you to my SparkFriends for all of your Support. It means a lot to me.

Thank You! T.
1/4/15 - A new year! I will try to drink more water, make better food choices and exercise more. Three things that sound so simple yet sometimes I find so hard to do.

Thank you to my SparkFriends for all of your Support. It means a lot to me.

Thank You! T.




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Member Since: 2/1/2011

SparkPoints: 47,083

Fitness Minutes: 9,991

My Goals:
My goals to start out are:
1) Creating a weekly meal plan
2) Drink more water
3) Keep track of my Nutrition
4) Try to do some form of exercise at least 3 days a week
and last but not least
5) Lower my cholesterol

My Program:
1) Update my weekly meal plan each week
2) Drink 8 cups of water each day
3) Track my Nutrition each day
4) Do some form of exersise each day
5) Pray

Personal Information:
I have 3 younger brothers and no sisters.
I tell people that I'm the oldest and only.

DH has a brother and two sisters.

DH also has 3 children and 6 grandchildren. I love them all.

Other Information:
Family is number one for me. Mom and I watch the Wheel together each night on the phone and talk about our day.
I love reading and going to the library.
Making new friends and staying in touch with old ones.


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KAKAY56

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Member Comments:
NANA-B-FITZ
7/24/2015 7:59:35 PM

My message to help motivate you & ( Especialy ) Me this week is

Do something today that your future self will thank you for..........

For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

Share what you think you can do that your future self will thank you for.

Have a Fabulous Weekend
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L*I*T*A*
7/18/2015 10:52:09 PM


•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:
```THIS WEEKEND ~
-:¦:-•:*'*:•.•:*'*:•-:¦:-
```DO SOMETHING NICE FOR YOURSELF~
-:¦:-•:*'*:•.•:*'*:•-:¦:-
¦:-•: OR SOMEONE ELSE! *'*:• •:*'*:•-:¦:-
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:¦:-•:*'*:•-:¦:-
.(¯`v´¯)
..`•.¸.•´.. thanks for dropping by(¸.•´ (¸.•.
(¯`v´¯) and the goodie too...
`*.¸.*´ ~ blessings and hugs....lita
¸.•´¸.•*¨) ¸.•*¨)



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-SPIRITSEEKER2-
7/18/2015 9:36:08 AM

I am about 20 min from the ocean and if I had the gas and dependable vehicle I would go and walk every morning ..
did go a lot when I first moved here and did have those :0)



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MILLISMA
5/17/2015 9:40:53 PM

Hi T,

Finally trying to play a little catch up o spark. You really did a lot of traveling! Love your story and so glad to hear from you. Yes, please do keep in touch.

Mom and dad are doing well. I see them just about everyday and it's only about a 20 -30 minute drive instead of the 12 hours I use to do. There are times that I know that mom still knows me and other times just recognizes my face. We still can share some laughs - which is so very heart warming. Dad just loves it when I can make mom laugh. Guess it's my turn to be writing a book. lol

Appreciate your friendship and thank you for thinking of me.

extra hugs....Mary Anne



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HEALTHYGRAMMY49
3/21/2015 9:18:44 AM

emoticon for the Mardi Gras beads...just saw them. I've been away from Spark for a while, but once again I'm Ba-ack! lol. I'm going to NOLA next month for 8 days with my hubby and nephew & niece. I'm not sure when the 5% Challenge is being, but I'm in. It was great to hear from you.
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