Hi. You left a comment of my secret about the bank card. I don't know if every bank does it or not. I'm sure with cancer on the rampage that more and more of them might be doing that. Just ask at your bank and maybe they'll get it if they don't have the program!
Dropping by with a late but warm welcome to SparkPeople's Official Healthy Family Makeover Challenge! I wanted to wish you and your family much success on reaching all your goals. This 4 week challenge will help you get your household on the right track to eating better, getting more active, and spending more quality time together.
If you haven't done so, please introduce yourself to the team, follow the action steps and feel free to open a discussion. If you have any questions or need any assistance, please feel free to contact me.
A little inspiration:
Good for the body is the work of the body, good for the soul the work of the soul, and good for either the work of the other. ~ Henry David Thoreau