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Figuring Out What Not to Do.
January 10, 2015.
Current weight: 165 pounds
Short-term goal: 157 pounds by February 15, 2015
Longer-term goal: 130 pounds by June 6, 2015.
I have maintained my weight for a couple months, which is better than continuing to gain as I had been doing. I am going to eat more nutritious food! No more binge eating! Less wine and more exercise. I am COMMITTING now to doing daily exercise. Even if it is only five minutes!
Ultimate Goal: 125-130 lb. ...
January 10, 2015.
Current weight: 165 pounds
Short-term goal: 157 pounds by February 15, 2015
Longer-term goal: 130 pounds by June 6, 2015.
I have maintained my weight for a couple months, which is better than continuing to gain as I had been doing. I am going to eat more nutritious food! No more binge eating! Less wine and more exercise. I am COMMITTING now to doing daily exercise. Even if it is only five minutes!
Ultimate Goal: 125-130 lb. and be fit for an active life with my husband and baby daughter.
�.�(�`�.���)�.�� Let''s make this fall healthy and happy!
☆ � `�.�.�� � ☆.��.���`♥
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My Ticker:
| Pounds lost: 6.5 |
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Profile
Member Since: 4/7/2011
SparkPoints: 35,134
Fitness Minutes: 8,091
My Goals:
January 12, 2015 - Goal is to be 157, ten lbs down in a month.
Long term goal is to be 125-130 by my birthday on June 6.
My Program:
Home elliptical trainer!
Exercise every day, even if only for 5 minutes!
Eat less, move more.
Drinking more water, at least the minimum of 8 glasses per day!
Personal Information:
My name is Whitney. I am 27 years old, and had my first baby on August 25, 2013.
Other Information:
"It is never too late to be who you might have been." - George Elliot
"Its the choices you make today and every day for the rest of your life that will determine your success." - Spark Member BEKAHSAYS
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