WHITNEYLD   38,970
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Starfish in Summer.

June 11, 2015

"You are never a failure if you never give up."

Current weight: 169 pounds
Short-term goal: 159 pounds by July 15.
Longer-term goal: 145 pounds by August 15, 2015.

21 Day Fix, T25.

I have maintained my weight for a couple months, which is better than continuing to gain as I had been doing. I am going to eat more nutritious food! No more binge eating! Less wine and more exercise. I am COMMITTING now to doing daily ...
June 11, 2015

"You are never a failure if you never give up."

Current weight: 169 pounds
Short-term goal: 159 pounds by July 15.
Longer-term goal: 145 pounds by August 15, 2015.

21 Day Fix, T25.

I have maintained my weight for a couple months, which is better than continuing to gain as I had been doing. I am going to eat more nutritious food! No more binge eating! Less wine and more exercise. I am COMMITTING now to doing daily exercise. Even if it is only five minutes!

Ultimate Goal: 125-130 lb. and be fit for an active life with my husband and baby daughter.

"It is never too late to be who we might have been." - George Elliot
Read More About WHITNEYLD (Updated June 11)




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 Pounds lost: 0.0 
 
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Profile

Member Since: 4/7/2011

SparkPoints: 38,970

Fitness Minutes: 9,922

My Goals:
Short term goal is to be 140 by my anniversary, August 15.


My Program:
Elliptical trainer 30 minutes daily or exercise video.

Eat less, move more.

Drinking more water, at least the minimum of 8 glasses per day!

Personal Information:
My name is Whitney. I am 27 years old, and had my first baby on August 25, 2013.



Other Information:
"It is never too late to be who you might have been." - George Elliot

"Its the choices you make today and every day for the rest of your life that will determine your success." - Spark Member BEKAHSAYS

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* Starfish Summ...

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Member Comments:
SPARKED2BFIT
7/3/2015 4:55:12 AM


❤ ALOHA PO'ALIMA » ❤ » ALOHA FRIDAY, SIS ❤ emoticon

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Set the tone for the month with good workouts and healthy meals.
Goals are met with consistent choices that lead in the right direction.
Work your Spark and HAPPY 4TH, if you're celebrating... aloha!

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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BEATLETOT
6/30/2015 6:56:05 PM

Hey there! I hope you're having fun on the 5% Challenge! Don't forget to track your water and exercise on the tracking thread, if you haven't been already! http://www.sparkpeople.com/myspark/team_me
ssageboard_thread.asp?board=30239x6529
7x61846934

Go Starfish!!! emoticon



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SPARKED2BFIT
6/28/2015 6:07:04 PM

Hau`oli Lapule (Happy Sunday) Sis emoticon emoticon


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥

"When things don't go as planned, we can either fall into destructive behavior Or use the
experience to find our inner strength. Our lives aren't determined by what life brings us,
But the Attitude-We-Bring-to-Life. A positive attitude is a catalyst... a spark, that creates
EXTRAordinary results." ♥♥ Make every day, Extraordinary!


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥


Hope your weekend's going as planned and here's to an extraordinary July.. cheers! emoticon



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SPARKED2BFIT
6/26/2015 10:38:50 AM


Aloha Kakahiaka, sis! Wishing you a happy Aloha Friday and weekend. emoticon emoticon


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(¯`´(¯`´. _____________ღ☆ღ_____________ ¸.´´¯)´´¯)
☆ ▓▒░ ☆ - HAU'OLI ☆ ALOHA ☆ PO'ALIMA - ☆ ░▒▓ ☆
..★•¨¯•★•-. HAPPY •¨¯`• ALOHA •¨¯`•FRIDAY-•★¨¯`•★.



★ •¨¯`•.☆ emoticon ღ☆ღ•¨¯`•ღ★ღ emoticon ღ★ღ•¨¯`•ღ☆ღ emoticon ☆•¨¯`•★.

As a single footstep will not make a path on the earth, a single thought
will not make a pathway in the mind. To make a deep physical path, we walk
again and again. To make a deep mental path, we must think over and over
the kind of thoughts we wish to dominate our lives. -Henry David Thoreau


emoticon ღ☆ღ•¨¯`•ღ★ღ emoticon ღ☆ღ •¨¯`• ღ☆ღ emoticon ღ★ღ•¨¯`•ღ☆ღ emoticon



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MONAKIN314
6/25/2015 12:01:30 PM

Welcome Back to the Starfish Team!!
Here's to making this the best challenge yet!
Let me know if there is anything I can help you with.
GO emoticon !!!!




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