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Spring 5% Challenge.
April 5, 2014.
Short-term goal: 145 pounds by 5/14/2014
Longer-term goal: 135 pounds by 6/6/2014 (my 27th birthday)
I have 8-9 weeks to reach my goal for my birthday.
Ultimate Goal: 130-135 lb. and be fit for an active life with my husband and baby daughter.
•.¸(¯`•.•´¯)¸.•´ Let's make the new year healthy and happy!
☆ º `•.¸.•´ º ☆.¸¸.•´¯`♥
April 5, 2014.
Short-term goal: 145 pounds by 5/14/2014
Longer-term goal: 135 pounds by 6/6/2014 (my 27th birthday)
I have 8-9 weeks to reach my goal for my birthday.
Ultimate Goal: 130-135 lb. and be fit for an active life with my husband and baby daughter.
•.¸(¯`•.•´¯)¸.•´ Let's make the new year healthy and happy!
☆ º `•.¸.•´ º ☆.¸¸.•´¯`♥
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My Ticker:
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Profile
Member Since: 4/7/2011
SparkPoints: 30,280
Fitness Minutes: 6,728
My Goals:
- To get back down to 125-130 lb.
- To eat plenty of fruits and incorporate more vegetables into my diet.
- To exercise...even a little bit!
My Program:
Focus T25 with Sean T: 25 minutes Monday - Thursday and 50 minutes on Friday.
Incorporate the recipes into my meals to maximize my results! Eating cleaner, less-processed foods!
Staying within my calorie range every day!
Drinking more water, at least the minimum of 8 glasses per day!
Personal Information:
My name is Whitney. I am 26 years old, and had my first baby on August 25, 2013.
Starting T25 over again on Monday 3/31/2014, but have done it off and on for about a month and a half.
Other Information:
"It is never too late to be who you might have been." - George Elliot
"Its the choices you make today and every day for the rest of your life that will determine your success." - Spark Member BEKAHSAYS
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Member Comments:
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Just for today, visualize a positive image of your summer self! Let that motivate your food and fitness choices. One day at a time ~ We will be so pleased with our efforts! Woo HOO! Hugs, JDawg
