WHITNEYLD   30,280
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30,000-39,999 SparkPoints
 
 













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Spring 5% Challenge.

April 5, 2014.

Short-term goal: 145 pounds by 5/14/2014
Longer-term goal: 135 pounds by 6/6/2014 (my 27th birthday)
I have 8-9 weeks to reach my goal for my birthday.

Ultimate Goal: 130-135 lb. and be fit for an active life with my husband and baby daughter.

.(`.). Let's make the new year healthy and happy!
☆ `.. ☆..`♥

April 5, 2014.

Short-term goal: 145 pounds by 5/14/2014
Longer-term goal: 135 pounds by 6/6/2014 (my 27th birthday)
I have 8-9 weeks to reach my goal for my birthday.

Ultimate Goal: 130-135 lb. and be fit for an active life with my husband and baby daughter.

.(`.). Let's make the new year healthy and happy!
☆ `.. ☆..`♥



Current Status:
WHITNEYLD is grotesque.
set 5 days ago


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My Ticker:

 Pounds lost: 0.0 
 
0
7.125
14.25
21.375
28.5


 
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Member Since: 4/7/2011

SparkPoints: 30,280

Fitness Minutes: 6,728

My Goals:
- To get back down to 125-130 lb.
- To eat plenty of fruits and incorporate more vegetables into my diet.
- To exercise...even a little bit!



My Program:
Focus T25 with Sean T: 25 minutes Monday - Thursday and 50 minutes on Friday.

Incorporate the recipes into my meals to maximize my results! Eating cleaner, less-processed foods!

Staying within my calorie range every day!

Drinking more water, at least the minimum of 8 glasses per day!

Personal Information:
My name is Whitney. I am 26 years old, and had my first baby on August 25, 2013.

Starting T25 over again on Monday 3/31/2014, but have done it off and on for about a month and a half.

Other Information:
"It is never too late to be who you might have been." - George Elliot

"Its the choices you make today and every day for the rest of your life that will determine your success." - Spark Member BEKAHSAYS

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Flowers
From:
GOULDSGRANITE

Sunshine
From:
GRAMMAMARY

Key
From:
GOULDSGRANITE

Fruit Salad
From:
GOULDSGRANITE

Workout DVD
From:
GOULDSGRANITE

Balloons
From:
GRANNY2B2




Member Comments:
SANDRA2BTHIN
4/22/2014 2:29:08 PM

Weight loss is NOT a physical challenge, it's a MENTAL one.
~ didfit.com ~

Have a wonderful day. emoticon



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GOULDSGRANITE
4/22/2014 10:04:01 AM

emoticon emoticon emoticon emoticon emoticon emoticon Just for today, visualize a positive image of your summer self! Let that motivate your food and fitness choices. One day at a time ~ We will be so pleased with our efforts! Woo HOO! Hugs, JDawg



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NOTGVGUP83
4/21/2014 12:31:10 PM

Just read your blog... I'm in rut too about how I feel and look. But today I have a friend that will come over and we're going to zumba class. Do I want to go no. Am I excited and pumped..no. What does this mean? I'm faking it. I've been told fake it til you make it. So I'll pretend like I'm excited about working out and just get my sweat on! Maybe I'll start to feel better about myself and look nicer not as big. Because lately nothing freaking fits and I feel gross!! I have to do something so I'll keep faking it with my friend until things get better. Hope you're having a good day.



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SANDRA2BTHIN
4/21/2014 9:39:26 AM

Wake up with DETERMINATION. Go to bed with SATISFACTION.
~ Sparkpeople ~

Have a wonderful day. emoticon



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SANDRA2BTHIN
4/19/2014 10:02:30 AM

Hard work is a two - way street. You get back EXACTLY what you put in.
~ Sparkpeople

Have a wonderful day. emoticon



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