WHITNEYLD   34,784
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Figuring Out What Not to Do.

December 12, 2014.

Current weight: 167.5 pounds
Short-term goal: 157 pounds by January 15, 2014
Longer-term goal: 130 pounds by June 6, 2015.

I have maintained my weight for a couple months, which is better than continuing to gain as I had been doing. I am going to eat more nutritious food! No more binge eating! Less wine and more exercise. I am COMMITTING now to doing daily exercise. Even if it is only five minutes!

Ultimate Goal: 125-130 lb. ...
December 12, 2014.

Current weight: 167.5 pounds
Short-term goal: 157 pounds by January 15, 2014
Longer-term goal: 130 pounds by June 6, 2015.

I have maintained my weight for a couple months, which is better than continuing to gain as I had been doing. I am going to eat more nutritious food! No more binge eating! Less wine and more exercise. I am COMMITTING now to doing daily exercise. Even if it is only five minutes!

Ultimate Goal: 125-130 lb. and be fit for an active life with my husband and baby daughter.

�.�(�`�.���)�.�� Let''s make this fall healthy and happy!
☆ � `�.�.�� � ☆.��.���`♥

Read More About WHITNEYLD (Updated December 12)


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Member Since: 4/7/2011

SparkPoints: 34,784

Fitness Minutes: 8,091

My Goals:
January 12, 2015 - Goal is to be 157, ten lbs down in a month.

Long term goal is to be 125-130 by my birthday on June 6.


My Program:
Home elliptical trainer!

Exercise every day, even if only for 5 minutes!

Eat less, move more.

Drinking more water, at least the minimum of 8 glasses per day!

Personal Information:
My name is Whitney. I am 27 years old, and had my first baby on August 25, 2013.



Other Information:
"It is never too late to be who you might have been." - George Elliot

"Its the choices you make today and every day for the rest of your life that will determine your success." - Spark Member BEKAHSAYS

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Member Comments:
1HAPPYSPIRIT
12/21/2014 6:48:41 AM

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At last, we've come to the holidays! Stay strong this week with your fitness schedule. It is certainly a busy time of the year but your personal health should remain a priority!

...*.` (*.✿*✿.*)`. *...
✿*✿ HAPPY HOLIDAYS ✿*✿
...* `(. ✿*✿ .)`*..

My wish for you all is this; "May your day be filled with beauty, love and kindness, just like you." This gift of life that each of us have and experience, is truly "a gift".....fill your hearts with love and joy everyday and share it with others. We learn from one another...share your heart songs, give freely of yourself, let your love and light shine! Blessings to each of you, **Anonymous**





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1HAPPYSPIRIT
12/21/2014 6:17:31 AM

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. .))
((. .. Thanks for stopping by my page and sharing holiday wishes! I always look forward to your visits and the wonderful motivation you send my way! Let's keep encouraging and supporting each other in 2015!




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PIXIE-LICIOUS
12/19/2014 10:58:24 PM

"Progress. Just make progress. It's okay to have setbacks and the need for do-overs. It's okay to draw a line in the sand and start over again --- and again. Just make sure you're moving the line forward. Move forward. Take baby steps, but at least take steps that keep you from being stuck. Then change will come.
And it will be good."
-Lysa Terkeurst
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Thanks for reading and commenting on my blog, "I've Got Goals To Reach." Have a wonderful day!



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IAMBIZI
12/19/2014 10:54:48 PM

hey! thanks for stopping by my blog! hope you are enjoying the holidays!
bizi



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1HAPPYSPIRIT
12/17/2014 12:34:37 PM

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-::- Thanks for stopping by my Spark page
)) -::- with a goodie..............
. .)) .*`.. *`.... *
((. .. . -::- THANK YOU. -::-
-::- ((.*.*`.. *`.... *
-::-For Being So Supportive!!. -::-
)) -::- .*`.. *`.... *
. .)) .*`.. *`.... *
((. .. -::-(`v) 1 Happy Spirit (-::-)
*`.. *`.`..





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