WHITNEYTEACHER   22,707
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On Vacation in 2005 with our "Police Speeder" (my husband's hobby)



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Let's Try This Again.....

This will be the 3rd time I've returned to Spark People in hopes of losing 60+ pounds. I'm almost 63 - kind of scary. I'm a retired high school biology teacher and I miss the daily interaction with the kids. I recently decided I really need to try this AGAIN. My biggest fear is failure - AGAIN which makes it really hard to motivate myself everyday to keep going. I think I must be a little self destructive that way. I had my thyroid removed in 2001 so I often feel I'm fighting an uphill ...
This will be the 3rd time I've returned to Spark People in hopes of losing 60+ pounds. I'm almost 63 - kind of scary. I'm a retired high school biology teacher and I miss the daily interaction with the kids. I recently decided I really need to try this AGAIN. My biggest fear is failure - AGAIN which makes it really hard to motivate myself everyday to keep going. I think I must be a little self destructive that way. I had my thyroid removed in 2001 so I often feel I'm fighting an uphill battle because of that. It seems that no matter what I do and how hard I try weight loss remains elusive. Since having my thyroid removed I have steadily gained 3 pounds a year and can't seem to stop or reverse it. That's only about 1/4 pound a month so it's hard to see that I'm gaining. I also have arthritis in both my knees, my neck, my hands and to a lesser extent in my hips and shoulders, this provides a real exercise challenge! I recently moved and now spend a lot of time gardening in our 1+ acre yard. I don't often see my woman friends, my husband is really supportive but my weight issues are something I don't feel comfortable talking about with him so I enjoy the interaction I find here with other women.

I don't give up easily but I AM getting frustrated...




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Member Since: 8/18/2011

SparkPoints: 22,707

Fitness Minutes: 7,428

My Goals:
I don't need fast weight loss, just consistent but that doesn't seem to be happening no matter what I try. I would like to lose 60 pounds - right now that seems impossible!

My Program:
I am watching my calories by eating only "healthy" foods in accordance with my doctor's recommendations and trying to get more exercise. I think I own about every exercise DVD and Wii program out there and also recently bought an activity tracker. I'm trying to walk a lot more as my main form of exercise. For me the secret is audiobooks - I only listen when I exercise so I'm motivated because I want to hear more of the story.

Personal Information:
I was widowed in 1999 and remarried in 2002. I spent the next 5 years teaching High School biology in a very small school 67 miles from home until I retired in 2008. We recently moved to Grants Pass, Oregon, a difficult move because my husband had lived in our other house for over 40 years. Now we're looking forward to our new life in our new home.

Other Information:
I love to read, I own a lot of audio books and like to listen to them when I walk. I mostly like fantasy, mystery, or young adult novels. I got interested in YA books while teaching high school and continued reading them after retirement. I also try to keep my mind active by playing RPG computer games.

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Member Comments:
YJNANA
5/26/2015 12:31:49 AM

Hope Spring time has been good to you both. How is your DH? Stop by the team when you have a free minute and catch us up :) Miss you.
Yvonne



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SHARON10002
5/17/2015 11:14:39 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
“To be successful you don’t need to do extraordinary things, you just need to do ordinary things extraordinarily well.” ~ Jim Rohn
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MPETERSON23111
5/12/2015 3:01:40 PM

emoticon emoticon Have a great day! emoticon emoticon



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PAULAAUTUMN
5/4/2015 12:01:02 PM

Hi Carolyn thanks for stopping by my page. The background is one I found and saved it as a wallpaper



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SHARON10002
5/2/2015 1:07:34 AM

emoticon L - Little by little does the trick!
emoticon E - Every choice is important.
emoticon T - Trust yourself.
emoticon S - Stumbling is not falling.

emoticon G - Great changes take time - be patient.
emoticon E - Encourage yourself every day
emoticon T - Today is all that is important.

emoticon M - Momentum is difficult to establish, but what keeps you going.
emoticon O - Obstacles are there to make you stronger.
emoticon V - Victory will be yours
emoticon I - If you bite it - write it!
emoticon N - Never give up!
emoticon G - Giant steps don’t work - baby steps do.

emoticon M - Minute by minute - you can win it!
emoticon A - Attitude determines your altitude.
emoticon Y - You’re in control!

emoticon Make May your month to get in shape!



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