WHYTEBROWN   94,190
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Chalecia Whyte-Brown

Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because ...
Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because not only do I want to look good for my husband but I also want to feel good for me. Most importantly I have realized that the root of my problems is sinful eating and so I need to stop it to bring glory to God because bringing God glory is the only reason to live.
Read More About WHYTEBROWN (Updated August 27)


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Member Since: 7/8/2013

My Goals:
1. To weigh:

Goal a. 170 pounds by March 29, 2015 - GOAL MET March 21st, 2015 :)

Goal b1. 160 pounds by May 10, 2015 -NOT MET, had to reset to

Goal b2. 165 pounds by May 30, 2015

Goal c. 160 pounds by June 20, 2015

Goal d. 155 pounds by July 11, 2015

Goal e. 150 pounds by August 1, 2015

Goal f. 145 pounds by August 23, 2015

FINAL GOAL. 140 pounds by September 13, 2015.

2. To make more nutritious meal choices every day.

3. To complete an entire Insanity workout without taking more rests than allotted in the video by December 9, 2013. CHECK.

4. To maintain a healthy lifestyle after reaching goal 1.

Spring 5% Challenge Exercise Commitment - Do my Turbo Fire workouts 6 days a week as per the calendar

Spring 5% Challenge Diet Commitment - Eat within my Spark calorie range and meet all my major nutrient goals

My Program:
-Turbo Fire workouts 6 days a week.

-Tracking all my food on SparkPeople and staying within my SparkPeople recommended calorie range per day.

-Keeping in contact with my SparkFriends for support and motivation and also to be support and motivation to them.

Personal Information:
Name: Chalecia Whyte-Brown
Nationality: Jamaican
Occupation: Medical School Student
Lifestyle: CHRISTIAN

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Member Comments:
SWEETNEEY
5/26/2015 9:57:19 PM

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LIZSPRINGSTEEN
5/24/2015 8:46:49 AM

Have a wonderful week! Keep pushing towards your goals, even if you have to baby step all the way! We've got this! ~Liz from the Beast Mode Team



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GOODHEALTH4EVER
5/21/2015 11:12:35 PM

HI, LOVE YOUR NEW PROFILE PIC! YOU TWO LOOK VERY HAPPY! emoticon



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JUDITH316
5/21/2015 3:19:47 AM

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And say emoticon Chalecia for your friendship & continued support emoticon



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DEE797
5/20/2015 1:37:22 PM

emoticon Wishing you all the best on your journey! emoticon emoticon



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