WHYTEBROWN   88,784
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Chalecia Whyte-Brown

Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because ...
Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because not only do I want to look good for my husband but I also want to feel good for me. Most importantly I have realized that the root of my problems is sinful eating and so I need to stop it to bring glory to God because bringing God glory is the only reason to live.
Read More About WHYTEBROWN (Updated August 27)


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 Pounds lost: 16.0 
 
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Member Since: 7/8/2013

My Goals:
1. To weigh:

Goal a. 170 pounds by March 29, 2015 - GOAL MET March 21st, 2015 :)

Goal b. 160 pounds by May 10, 2015

Goal c. 150 pounds by June 21, 2015

FINAL GOAL. 140 pounds by August 2, 2015.

2. To make more nutritious meal choices every day.

3. To complete an entire Insanity workout without taking more rests than allotted in the video by December 9, 2013. CHECK.

4. To maintain a healthy lifestyle after reaching goal 1.

Spring 5% Challenge Exercise Commitment - Do my Turbo Fire workouts 6 days a week as per the calendar

Spring 5% Challenge Diet Commitment - Eat within my Spark calorie range and meet all my major nutrient goals

My Program:
-Turbo Fire workouts 6 days a week.

-Tracking all my food on SparkPeople and staying within my SparkPeople recommended calorie range per day.

-Keeping in contact with my SparkFriends for support and motivation and also to be support and motivation to them.

Personal Information:
Name: Chalecia Whyte-Brown
Nationality: Jamaican
Occupation: Medical School Student
Lifestyle: CHRISTIAN

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Member Comments:
GLORYTOGLORY
4/19/2015 10:04:04 PM

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JUDITH316
4/18/2015 4:52:21 AM

Morning emoticon Chalecia

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#####__( ô ô )__#####
## #_oo0-(_)0oo_####
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Dropping by to Wish You A Bright & Sunny Weekend
And say emoticon for your support... emoticon




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GLORYTOGLORY
4/17/2015 4:23:19 PM

Hello thanks for stopping by! Hope and pray your weekend is great both healthy and happy! Blessings



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SWEETNEEY
4/17/2015 8:28:59 AM

gratulations on your streak of staying within calorie range that is excellent



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GLORYTOGLORY
4/16/2015 11:58:36 PM

thanks as always for your encouragement emoticon emoticon



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