WHYTEBROWN   50,125
SparkPoints
50,000-59,999 SparkPoints
 
 













I have 14 pics in my gallery





Awards






 
Chalecia Whyte-Brown

Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because ...
Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because not only do I want to look good for my husband but I also want to feel good for me. Most importantly I have realized that the root of my problems is sinful eating and so I need to stop it to bring glory to God because bringing God glory is the only reason to live.
Read More About WHYTEBROWN (Updated August 27)


Current Status:
WHYTEBROWN is pushing forward!!
set 9 minutes ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 19.0 
 
0
11
22
33
44


 
Interact with WHYTEBROWN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/8/2013

My Goals:
1. To weigh 140 pounds by December 31, 2014.

2. To make more nutritious meal choices every day.

3. To complete an entire Insanity workout without taking more rests than allotted in the video by December 9, 2013. CHECK.

4. To maintain a healthy lifestyle after reaching goals 1 and 3.


Summer 5% Challenge Exercise Commitment - Do my Focus T25 workouts 6 days a week as per the calendar

Summer 5% Challenge Diet Commitment - Eat within my Spark calorie range and meet all my nutrient goals

My Program:
-Turbo Jam workouts 5-6 days a week.

-Tracking all my food on SparkPeople and staying within my Sparkpeople recommended calorie range per day.

-Keeping in contact with my SparkFriends for support and motivation and also to be support and motivation to them.

Personal Information:
Name: Chalecia Whyte-Brown
Nationality: Jamaican
Occupation: Student
Lifestyle: CHRISTIAN

Profile Image





 
 



Thank You Message
From:
Dancing To The ...

Spa Visit
From:
CHANGEOLA

Thank You Card
From:
VTORIA3

Beach Ball
From:
SUPER_CIARA

Key
From:
JUDITH316

Hug
From:
2014 Summer Cha...




Member Comments:
JUDITH316
8/23/2014 4:08:53 PM

Afternoon emoticon Chalecia

Dropping by to say hi and say thanks for your valued friendship and support on my blogs. Also want to cheer you on for a great day & weekend ahead, keep up the emoticon work!

Hope you enjoy the following Friendship Poem! emoticon

Friendship is a special gift
And reflects the Father’s love
When our buddy walks by our side,
The path is not so tough
For God created friendship
To be treasured through the years,
Because ups and downs, tears and laughter,
Strengthens the bond that’s shared.

© By M.S.Lowndes




Report Inappropriate Comment
VTORIA3
8/21/2014 5:50:31 AM

Good morning, friend. Thanks for stopping by my blog and offering encouragement. I appreciate the positive jumpstart to my day. Let's both keep moving and stay the course with our Food Plan. emoticon emoticon



Report Inappropriate Comment
JUDITH316
8/19/2014 2:19:36 PM

·*¨) ✫ ¸.·*¨)
(¸.·´ .·´ ¸¸.·¨¯`·.✫
¸.·*¨) ✫ ¸.·*¨)✫ Dropping by to Spread the Spark with a Special Friend....
(¸.·´ .·´ (¸.·´¸¸.·¨¯`·.✫

Have a emoticon Day and Week Ahead...

emoticon Chalecia for your valued Friendship & Support






Report Inappropriate Comment
JUDITH316
8/17/2014 3:16:19 PM

God Bless you Chalecia, emoticon for visiting my blog and many thanks for your valued support & friendship, may your Sunday be blessed... emoticon emoticon



Report Inappropriate Comment
JUDITH316
8/17/2014 12:44:16 AM

emoticon Chalecia for dropping by my blog, appreciate your continued support, also wishing you a great Sunday ahead, keep up the great work, I cheer you on... emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (392 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page