WHYTEBROWN   80,774
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Chalecia Whyte-Brown

Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because ...
Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because not only do I want to look good for my husband but I also want to feel good for me. Most importantly I have realized that the root of my problems is sinful eating and so I need to stop it to bring glory to God because bringing God glory is the only reason to live.
Read More About WHYTEBROWN (Updated August 27)


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 current weight: 174.0 
 
185
173.75
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Member Since: 7/8/2013

My Goals:
1. To weigh:

Goal a. 170 pounds by March 14, 2015

Goal b. 160 pounds by April 25, 2015

Goal c. 150 pounds by May 23, 2015

FINAL GOAL. 140 pounds by July 4, 2015.

2. To make more nutritious meal choices every day.

3. To complete an entire Insanity workout without taking more rests than allotted in the video by December 9, 2013. CHECK.

4. To maintain a healthy lifestyle after reaching goal 1.

Winter 5% Challenge Exercise Commitment - Do my Turbo Fire workouts 6 days a week as per the calendar

Winter 5% Challenge Diet Commitment - Eat within my Spark calorie range and meet all my major nutrient goals

My Program:
-Turbo Fire workouts 6 days a week.

-Tracking all my food on SparkPeople and staying within my SparkPeople recommended calorie range per day.

-Keeping in contact with my SparkFriends for support and motivation and also to be support and motivation to them.

Personal Information:
Name: Chalecia Whyte-Brown
Nationality: Jamaican
Occupation: Student
Lifestyle: CHRISTIAN

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Member Comments:
BLONDEE53
3/4/2015 10:24:51 AM

Welcome to the Limes team! I love that being fir for the KING poster thin-ee! You've come SO far and you can reach your goals! Wishing you great success...and joy for the journey!
Brenda



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GLITTERYKRUNKLE
3/4/2015 6:28:33 AM

Happy Wednesday! Have a great one!



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GLITTERYKRUNKLE
3/2/2015 7:39:07 PM

Welcome to the Lime team! Hope you have a spectacular week!



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REALTYLADYLISA
3/2/2015 4:50:52 PM

WELCOME to the LOVELY LIMES! I'm looking forward to getting to know you as we work to take off those pounds during the Spring Into Shape Challenge!



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JUDITH316
3/2/2015 1:37:45 PM

Morning Hello Chalecia

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...
And thanking you for your ongoing support and your valued friendship.
Wishing you a fantastic day & week ahead... emoticon



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