WHYTEBROWN   106,145
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Chalecia Whyte-Brown

Let's see I'm a married 24 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I got down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because ...
Let's see I'm a married 24 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I got down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because not only do I want to look good for my husband but I also want to feel good for me. Most importantly I have realized that the root of my problems is sinful eating and so I need to stop it to bring glory to God because bringing God glory is the only reason to live.
Read More About WHYTEBROWN (Updated June 15)


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Member Since: 7/8/2013

My Goals:
1. To weigh:

Goal a. 170 pounds by June 30th, 2015 GOAL MET July 11th, 2015

Goal b. 165 pounds by July 31st, 2015

Goal c. 160 pounds by August 31st, 2015

Goal d. 155 pounds by September 30th, 2015

Goal e. 150 pounds by October 31st, 2015

Goal f. 145 pounds by November 30th, 2015

FINAL GOAL. 140 pounds by December 31st, 2015.

2. To make more nutritious meal choices every day.

3. To complete an entire Insanity workout without taking more rests than allotted in the video by December 9, 2013. CHECK.

4. To maintain a healthy lifestyle after reaching goal 1.

Summer 5% Challenge Exercise Commitment - Do my Turbo Fire workouts 6 days a week as per the calendar

Summer 5% Challenge Diet Commitment - Eat within my Spark calorie range and meet all my major nutrient goals

My Program:
-Turbo Fire workouts 6 days a week.

-Tracking all my food on SparkPeople and staying within my SparkPeople recommended calorie range per day.

-Keeping in contact with my SparkFriends for support and motivation and also to be support and motivation to them.

Personal Information:
Name: Chalecia Whyte-Brown
Nationality: Jamaican
Occupation: Medical School Student
Lifestyle: CHRISTIAN

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Gold Trophy
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JIBBIE49

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SHRINKINGDEB

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EO4WELLNESS

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DONE Being The ...

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LEDRAGONNOIR




Member Comments:
AHHHME
8/3/2015 1:18:47 AM

Congratulations Done Girl!!!!! Way to go! :)



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SHELLE13
8/2/2015 10:59:42 PM

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CONGRATULATONS, Done Girl of the Month!!! Woot woot! Keep on inspiring and sparkin'! !!
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SANDRA2BFIT
8/2/2015 10:26:09 AM

emoticon emoticon emoticon emoticon Done Girl!






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CORKYTHEMOM1
8/2/2015 10:06:45 AM

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Chalecia, CONGRATULATIONS on you being DONE GIRL of the MONTH! You are an INSPIRATION to us all! Sending lots of WOOHOO hugs to you. Have a Sparktacular Sunday!


~ Monika ~ emoticon



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IYA_EKUNDAYO
8/2/2015 7:40:13 AM

emoticon Done Girl!



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