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Chalecia Whyte-Brown

Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because ...
Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because not only do I want to look good for my husband but I also want to feel good for me. Most importantly I have realized that the root of my problems is sinful eating and so I need to stop it to bring glory to God because bringing God glory is the only reason to live.
Read More About WHYTEBROWN (Updated August 27)


Current Status:
WHYTEBROWN is going to work to make September worthwhile!!
set 23 hours ago


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Member Since: 7/8/2013

My Goals:
1. To weigh 140 pounds by December 31, 2014.

2. To make more nutritious meal choices every day.

3. To complete an entire Insanity workout without taking more rests than allotted in the video by December 9, 2013. CHECK.

4. To maintain a healthy lifestyle after reaching goals 1 and 3.


Summer 5% Challenge Exercise Commitment - Do my Focus T25 workouts 6 days a week as per the calendar

Summer 5% Challenge Diet Commitment - Eat within my Spark calorie range and meet all my nutrient goals

My Program:
-Turbo Jam workouts 5-6 days a week.

-Tracking all my food on SparkPeople and staying within my Sparkpeople recommended calorie range per day.

-Keeping in contact with my SparkFriends for support and motivation and also to be support and motivation to them.

Personal Information:
Name: Chalecia Whyte-Brown
Nationality: Jamaican
Occupation: Student
Lifestyle: CHRISTIAN

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Member Comments:
VTORIA3
9/1/2014 2:01:14 PM

Hello! Happy labor day! Wishing you a super fantastic month of September! emoticon



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VTORIA3
8/31/2014 2:21:54 PM

Hi, Chal....thinking of you and hoping your holiday weekend is going great. Let's keep fightin' the good fight.

And thanks for posting some encouragement on my blog....appreciate your stopping by. emoticon



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BTWIMKEE
8/31/2014 10:39:12 AM

emoticon emoticon emoticon emoticon emoticon



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BARBIE176
8/30/2014 6:53:38 PM

emoticon Today's food for thought is by H. Ross Perot:

“Most people give up just when they’re about to achieve success. They quit on the one yard line. They give up at the last-minute of the game, one foot from a winning touchdown.”

emoticon emoticon emoticon emoticon



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JUDITH316
8/23/2014 4:08:53 PM

Afternoon emoticon Chalecia

Dropping by to say hi and say thanks for your valued friendship and support on my blogs. Also want to cheer you on for a great day & weekend ahead, keep up the emoticon work!

Hope you enjoy the following Friendship Poem! emoticon

Friendship is a special gift
And reflects the Father’s love
When our buddy walks by our side,
The path is not so tough
For God created friendship
To be treasured through the years,
Because ups and downs, tears and laughter,
Strengthens the bond that’s shared.

© By M.S.Lowndes




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