WHYTEBROWN   57,606
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Chalecia Whyte-Brown

Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because ...
Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because not only do I want to look good for my husband but I also want to feel good for me. Most importantly I have realized that the root of my problems is sinful eating and so I need to stop it to bring glory to God because bringing God glory is the only reason to live.
Read More About WHYTEBROWN (Updated August 27)


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WHYTEBROWN is TRYING!!!
set 1 day ago


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Member Since: 7/8/2013

My Goals:
1. To weigh 140 pounds by December 31, 2014.

2. To make more nutritious meal choices every day.

3. To complete an entire Insanity workout without taking more rests than allotted in the video by December 9, 2013. CHECK.

4. To maintain a healthy lifestyle after reaching goals 1 and 3.

Fall 5% Challenge Exercise Commitment - Do my Turbo Jam workouts 5 days a week as per the calendar

Fall 5% Challenge Diet Commitment - Eat within my Spark calorie range and meet all my nutrient goals

My Program:
-Turbo Jam workouts 5 days a week.

-Tracking all my food on SparkPeople and staying within my Sparkpeople recommended calorie range per day.

-Keeping in contact with my SparkFriends for support and motivation and also to be support and motivation to them.

Personal Information:
Name: Chalecia Whyte-Brown
Nationality: Jamaican
Occupation: Student
Lifestyle: CHRISTIAN

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Happy Face
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2014 Awesome A ...

Sunshine
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Dancing To The ...

Gold Star
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Weight for God

High Five
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2014 Awesome A ...

Thank You Card
From:
DOROTHYBERO

Gourmet Dinner
From:
CHANGEOLA




Member Comments:
JUDITH316
10/22/2014 5:30:30 PM

----------Oooo---
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your journey...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Wednesday ahead!!!
-----\--(--
------\_)-

emoticon Chalecia for all your support on my blogs....



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KIM22211
10/21/2014 6:00:03 PM

hi! missing you



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JAKNIGHT2014
10/18/2014 9:08:56 PM

Thanks for the 'Atta Girl', it was a full day. Your start place and end goal are very much like mine. Would love to end the year at goal. We Can Do This! emoticon



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BARBIE176
10/18/2014 2:28:44 PM

emoticon Good morning and Happy Weekend.. Today's inspiration comes from Kurdish Saying:

The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.

So here's hoping your flowers of health bloom brightly! Have an emoticon Saturday, weekend and journey into healthy living! emoticon emoticon



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GWINNER1
10/16/2014 1:50:57 PM

Chal, thanks for sending congrats my way and sharing my Capital A Day. I second the motion...We're gonna kick butt this challenge
and make great strides towards a healthier lifestyle! emoticon emoticon



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