WHYTEBROWN
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Let's see I'm a married 25 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I got down to 184 lbs in 2013. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past 3 years for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because not only do I want to look good for my husband but I also want to feel good for me. Most importantly I have realized that the root of my problems is sinful eating and so I need to stop it to bring glory to God because bringing God glory is the only reason to live.


Member Since: 7/8/2013

My Goals:
1. To weigh:

Goal a. 170 lbs by October 29th 2016!!- GOAL MET

Goal b. 160 lbs by December 24th, 2016!!!- GOAL MET but then had to be reset (after holiday regain)

Goal b2. 160 lbs by January 28th, 2017!!! - GOAL MET

Goal c. 155 lbs by February 25th, 2017!!!

Goal d. 150 lbs by March 25th, 2017!!

Goal e. 145 lbs by April 22nd, 2017!!

Goal f. 140 lbs by May 20th, 2017!!

FINAL GOAL. 135 pounds by June 6th 2017 (Week of my 26th Birthday)!!!

2. To make more nutritious meal choices every day.

3. To complete an entire Insanity workout without taking more rests than allotted in the video by December 9, 2013. GOAL MET.

4. To maintain a healthy lifestyle after reaching goal 1.

Winter 5% Challenge Exercise Commitment - Do my Insanity Max:30 workouts as per the calendar.

Winter 5% Challenge Diet Commitment - Eat within my Spark calorie range and meet all my major nutrient goals


My Program:
- Insnaity Max:30 workouts 5-6 days a week.

-Tracking all my food on SparkPeople and staying within my SparkPeople recommended calorie range per day.

-Keeping in contact with my SparkFriends for support and motivation and also to be support and motivation to them.



Personal Information:
Name: Chalecia Whyte-Brown

Nationality: Jamaican

Occupation: Medical School Student

Lifestyle: CHRISTIAN


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Read More About WHYTEBROWN - Profile Information moved here. (Updated July 1)




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 Pounds lost: 22.0 
 
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Comments
  • v VTORIA3
    Morning, Chal....new day, new opportunity, feelings of excitement with the new hope in the air...can you feel it, too? Let's seize the day my friend. YES, LETS!!!!!

    I have 2 food events this weekend.....I'm betting on me to succeed....I can create probability to favor me....I know I am worth the effort. What do you have going on this weekend, that's going to make you exploit your strengths to your greatest advantage?

    Have a great weekend, my friend! And thanks for stopping by my blog....always, always appreciate the show of support! emoticon
    20 hours ago
  • v LOSEDAPOUNDS
    Thanks so much for the support at my blog. Yep, that OS is something else alright. Wish she'd leave me alone with her food pushing and such. Have a great weekend!
    1 day ago
  • v A-NEW-OLD-LAURA
    Hey friend--thanks so much for stopping by my blog. And your words, "YOU are one of those success stories you talked about." OH MY STARS!!! I want to print that out--in the midst of all the beatings I give myself, those words will be such a gift to me on hard days.
    4 days ago
  • v JUDITH316
    Afternoon emoticon Chalecia

    *° 。* ** Dropping by to Say Hi˚*° ˚** * *
    ° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
    ˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
    ˚ ˛ •˛• | 田田|門| From My Home to Yours
    **° 。* ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚°
    And say thanks for your support on my blogs...
    Let’s emoticon emoticon


    5 days ago
  • v MARTHA324
    emoticon
    10 days ago
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