WHYTEBROWN   54,642
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Chalecia Whyte-Brown

Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because ...
Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because not only do I want to look good for my husband but I also want to feel good for me. Most importantly I have realized that the root of my problems is sinful eating and so I need to stop it to bring glory to God because bringing God glory is the only reason to live.
Read More About WHYTEBROWN (Updated August 27)


Current Status:
WHYTEBROWN is sick but still pushing ahead.
set 6 hours ago


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Member Since: 7/8/2013

My Goals:
1. To weigh 140 pounds by December 31, 2014.

2. To make more nutritious meal choices every day.

3. To complete an entire Insanity workout without taking more rests than allotted in the video by December 9, 2013. CHECK.

4. To maintain a healthy lifestyle after reaching goals 1 and 3.

Fall 5% Challenge Exercise Commitment - Do my Turbo Jam workouts 5 days a week as per the calendar

Fall 5% Challenge Diet Commitment - Eat within my Spark calorie range and meet all my nutrient goals

My Program:
-Turbo Jam workouts 5 days a week.

-Tracking all my food on SparkPeople and staying within my Sparkpeople recommended calorie range per day.

-Keeping in contact with my SparkFriends for support and motivation and also to be support and motivation to them.

Personal Information:
Name: Chalecia Whyte-Brown
Nationality: Jamaican
Occupation: Student
Lifestyle: CHRISTIAN

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Member Comments:
JUDITH316
9/29/2014 1:45:04 PM

Good Morning Chalecia

Dropping by to wish you a great week ahead and let you know I'm back today, I missed sparking yesterday as I felt ill Sunday later in the day. Today I feel great so am here catching up. Thanks for your support on my Blogs, appreciate your kind comments shared...

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VTORIA3
9/28/2014 8:02:13 AM

Good morning. Stopping by to wish you an awesome, relaxing Sunday and well wishes for a super productive healthy and fit week! Now then, on to Vancouver! Safe travels, my friend. Let's keep on the move! emoticon



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KNIBARG
9/27/2014 9:18:45 AM

Hope things are going well -- miss seeing you on the Champions' page for the Fall challenge! Have a fantastic week filled with positive choices!!!! emoticon



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BFOX1105
9/26/2014 11:32:40 PM

Thanks for the Goodie! I had a great Capital A Day! emoticon



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2BDYNAMIC
9/26/2014 8:44:35 PM

♥♥.*`*. ♥`*.♥.*`*.♥
Thank you for reading and
posting on my "Regain Momentum in
Ten Minutes" blog ....... We have to keep
our batteries charged, don't we? ....
Have a fun weekend! ......... 2B ......
♥♥.*`*. ♥`*.♥.*`*.♥






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