WIDARLING   59,999
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RULES FOR RADIANT HEALTH

1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. ...
1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. LIVE JOYFULLY! Commandeer your thoughts to King-worship.
7. WALK IN LOVE. Major in friendship and giving helping hands.

Keeper of the House by Nona Freeman




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Profile

Member Since: 1/28/2012

SparkPoints: 59,999

Fitness Minutes: 88,306

My Program:
Following healthy heart diet, strenght training program and cardio program.

Personal Information:
Love to be outdoors.

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Workout Shoes
From:
WIDARLING

Bear Hug
From:
GARDENSFORLIFE

Gold Trophy
From:
JUSTLYLE

Mini Trampoline
From:
BBRYANT63

Balloons
From:
GARDENSFORLIFE

Carnation
From:
GARDENSFORLIFE




Member Comments:
RUTHIEBEAR
9/7/2014 12:39:19 PM

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I am cheering you on for being in the top five for team fitness minutes this week. Do your best to make healthy choices for YOU!!! You are worth it. Believe it! I believe in YOU!!!
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RUTHIEBEAR
8/17/2014 9:12:30 AM

I admire your determination - you are in the top five for team fitness minutes this week!
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A dream doesn't become reality through magic; it takes sweat, determination and hard work.
Colin Powell

You are putting in the sweat, determination and hard work, making your dream into a reality! Stay strong - you not only CAN, but are doing it!

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JUDITH316
8/13/2014 6:23:42 AM

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Dropping by to wish you a great day. Also want you to know you are being thought of today and missed. Hope all is well. Please keep in touch as you are able... emoticon emoticon



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RUTHIEBEAR
8/10/2014 10:01:49 AM

As we take part in this journey, we have to be determined - I applaud your commitment - you are in the top five for team fitness minutes this week! Please remember
"I'm not ashamed of showing my curves to the world. Bodies are beautiful when they're full and healthy and fit. I've always had curves and I'll always be proud of them."
Ricki-Lee Coulter

You are beautiful! Celebrate your curves!
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RUTHIEBEAR
8/3/2014 10:59:37 AM

You are in the top five for team fitness minutes and that deserves applause!!!! emoticon

Don't listen to what anybody says except the people who encourage you. If it's what you want to do and it's within yourself, then keep going and try to do it for the rest of your life.
Jake Gyllenhaal

You are doing it! Stay on your healthy path!
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