WIFE48   45,415
SparkPoints
40,000-49,999 SparkPoints
 
 
My daughters, mom and me at 62 pounds gone





50 pounds gone, size 14 jeans





Beginning weight



I have 8 pics in my gallery





Awards






 
Iowa Wife, mother, grandmother and great grandmother

I am a baby boomer who wants to be healthy and happy. I retired in September 2012. I have had a weight problem most of my adult life. I have tried Weight Watchers, Jenny Craig and many other diet plans. I have come to realize that what I needed was a lifestyle change.
I am a baby boomer who wants to be healthy and happy. I retired in September 2012. I have had a weight problem most of my adult life. I have tried Weight Watchers, Jenny Craig and many other diet plans. I have come to realize that what I needed was a lifestyle change.


Current Status:
WIFE48 monthly measure show 2 inches gone from waist.
set 3 hours ago


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Profile

Member Since: 2/1/2009

SparkPoints: 45,415

Fitness Minutes: 12,146

My Goals:
Exercise 6 days a week. Sign in daily.
Post on nutrition and fitness tracker.
Increase fruits and vegetables.


My Program:
Use the nutrition tracker daily
Exercise a minimum of 20 minutes 6 days a week.
Read at least one spark article daily

Personal Information:
I began my journey to a healthier lifestyle 1 year ago. I have taken off 60 pounds to date. I have gone from no exercise to at least 20 min of exercise 6 days a week.

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Applause
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IAFARMERWIFE

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From:
SUPER_CIARA

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From:
KRAZYKAT3232

Thank You Message
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HERCULIA

Thank You Card
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UNSWEETMAMA

Digital Camera
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ALISONCHRISTIAN




Member Comments:
DANCINCAJUN1
4/23/2014 11:11:56 AM

Thank you so very much for the step award !! WOW it was beautiful !! You are looking absolutely fantastic ... love watching for your updated pix .... rocie
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1HAPPYSPIRIT
4/22/2014 11:43:55 PM

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...*.` (*.✿*✿.*)`. *...
✿*✿ SPARK STRONG! ✿*✿
...* `(. ✿*✿ .)`*..

Sending some strength and courage your way
in hopes you have a successful Spark week!
Thanks for sharing your support by placing a
comment on my page. Always know, that I
am in your corner--supporting you
every step of this journey!
We can do it~~~~one step at a time~~~~one day at a time!

SPARK ON..... AND SHINE BRIGHTLY!!!




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1HAPPYSPIRIT
4/14/2014 9:36:14 AM

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۱ ̨۱ ̨۱ ̨۱ ̨۱ ̨۱ ̨۱ ̨۱
\̅_̅/̷̚ʾ \̅_̅/̷̚ʾ \̅_̅/̷̚ʾ \̅_̅/̷̚ʾ \̅_̅/̷̚ʾ \̅_̅/̷̚ʾ
GOOD MORNING

Nothing like a good hot cup of coffee or tea than reading your comment on my Spark page! Your message was so inspirational! I'm looking for a boost of motivation and support during this spring season as well! Look forward to hearing from you again soon!




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WAY2GOCAT
4/14/2014 7:37:45 AM

Thanks for celebrating my 1 year sobriety anniversary with me! You've done awesome with your weight loss! emoticon

Blessings and Hugs emoticon ,
Cathleen



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ALIALI2013
4/13/2014 8:20:09 PM

Had a fantastic time at the Midwest Horse Fair..so much to see and do, it was great. If the weather had been warmer, it would have been perfect, but least it didn't rain hardly, just a sprinkle barely noticeable.

Have a wonderful week!! emoticon



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