WIFE48   74,290
SparkPoints
60,000-79,999 SparkPoints
 
 
My daughters, mom and me at 62 pounds gone





At goal





Beginning weight



I have 11 pics in my gallery





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Iowa Wife, mother, grandmother and great grandmother

I am a baby boomer who wants to be healthy and happy. I retired in September 2012. I have had a weight problem most of my adult life. I have tried Weight Watchers, Jenny Craig and many other diet plans. I have come to realize that what I needed was a lifestyle change.
I am a baby boomer who wants to be healthy and happy. I retired in September 2012. I have had a weight problem most of my adult life. I have tried Weight Watchers, Jenny Craig and many other diet plans. I have come to realize that what I needed was a lifestyle change.


Current Status:
WIFE48 Enjoyed visiting with our son and granddaughter.
set 4 days ago


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My Ticker:

 current weight: -4.8  under
 
5
2.5
0
-2.5
-5


 
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Profile

Member Since: 2/1/2009

SparkPoints: 74,290

Fitness Minutes: 19,248

My Goals:
Exercise 6 days a week. Sign in daily.
Post on nutrition and fitness tracker.
Increase fruits and vegetables.


My Program:
Use the nutrition tracker daily
Exercise a minimum of 20 minutes 6 days a week.
Read at least one spark article daily

Personal Information:
I began my journey to a healthier lifestyle in March 2013. I have lost 70 pounds to date. I have gone from no exercise to at least 20 min of exercise 6 days a week.

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Member Comments:
PFERG66
10/27/2014 11:01:29 PM

Thanks for visiting my blog and your comment! Congratulations on making goal! emoticon



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ARNETTELEE
10/23/2014 4:55:00 PM

Thank you, my spark friend!



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ARNETTELEE
10/21/2014 9:15:30 PM

Yep. We have another granddaughter who will be one next month.



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SPARKFRAN514
10/20/2014 10:53:50 PM

You can always do more than you think you can." ~John Wooden
The difference between want & need is self-control!
" do Don't expect to see a change if you don't make one!
emoticon



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BEESTILLANDKNOW
10/20/2014 8:47:01 PM



Thank you for commenting on my blog!



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