WIFE48   66,543
SparkPoints
60,000-79,999 SparkPoints
 
 
My daughters, mom and me at 62 pounds gone





At goal





Beginning weight



I have 11 pics in my gallery





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Iowa Wife, mother, grandmother and great grandmother

I am a baby boomer who wants to be healthy and happy. I retired in September 2012. I have had a weight problem most of my adult life. I have tried Weight Watchers, Jenny Craig and many other diet plans. I have come to realize that what I needed was a lifestyle change.
I am a baby boomer who wants to be healthy and happy. I retired in September 2012. I have had a weight problem most of my adult life. I have tried Weight Watchers, Jenny Craig and many other diet plans. I have come to realize that what I needed was a lifestyle change.


Current Status:
WIFE48 Enjoying the sunshine.
set 22 hours ago


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 current weight: -3.2  under
 
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Profile

Member Since: 2/1/2009

SparkPoints: 66,543

Fitness Minutes: 17,495

My Goals:
Exercise 6 days a week. Sign in daily.
Post on nutrition and fitness tracker.
Increase fruits and vegetables.


My Program:
Use the nutrition tracker daily
Exercise a minimum of 20 minutes 6 days a week.
Read at least one spark article daily

Personal Information:
I began my journey to a healthier lifestyle in March 2013. I have lost 70 pounds to date. I have gone from no exercise to at least 20 min of exercise 6 days a week.

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Checkered Flag
From:
R2COUNTRY

Gardening Tools
From:
Spark Iowa - Th...

Bullseye
From:
MISSLORI5

Ice Cream Cone
From:
MISSLORI5

Balloons
From:
SLIMMERJESSE

Woo Hoo!
From:
LINDA!




Member Comments:
TORTISE110
8/29/2014 6:06:00 AM

Thank you for reading and commenting on my playful blog about organizing spices!



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IMAVISION
8/28/2014 11:54:19 AM

emoticon God bless you with His perfect will for each moment of your days! emoticon



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ALIIDA
8/28/2014 8:58:40 AM

Thank you very much for visiting my blog. I really like the way you describe the journey! emoticon



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JEMORDAN
8/25/2014 9:31:49 PM

emoticon for stopping by my page. The support is really appreciated.



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STARLITNIGHT
8/24/2014 12:03:24 AM

Thanks for the support on the blog about triggers, we do have to face them one by one as they pop up in our lives, it's just nice to know we are not alone in the fight.



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