WIFE48   78,025
SparkPoints
60,000-79,999 SparkPoints
 
 
My daughters, mom and me at 62 pounds gone





At goal





Beginning weight



I have 11 pics in my gallery





Awards






 
Iowa Wife, mother, grandmother and great grandmother

I am a baby boomer who wants to be healthy and happy. I retired in September 2012. I have had a weight problem most of my adult life. I have tried Weight Watchers, Jenny Craig and many other diet plans. I have come to realize that what I needed was a lifestyle change.
I am a baby boomer who wants to be healthy and happy. I retired in September 2012. I have had a weight problem most of my adult life. I have tried Weight Watchers, Jenny Craig and many other diet plans. I have come to realize that what I needed was a lifestyle change.


Current Status:
WIFE48 Foggy damp day.
set 1 day ago


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My Ticker:

 current weight: -5.4  under
 
10
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0
-5
-10


 
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Profile

Member Since: 2/1/2009

SparkPoints: 78,025

Fitness Minutes: 19,944

My Goals:
Exercise 6 days a week. Sign in daily.
Post on nutrition and fitness tracker.
Increase fruits and vegetables.


My Program:
Use the nutrition tracker daily
Exercise a minimum of 20 minutes 6 days a week.
Read at least one spark article daily

Personal Information:
I began my journey to a healthier lifestyle in March 2013. I have lost 70 pounds to date. I have gone from no exercise to at least 20 min of exercise 6 days a week.

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Gold Medal
From:
MARAGRAM

Thank You Card
From:
MOMO7YROLD

Stuffed Animal
From:
THEEXERCISER

High Five
From:
At Goal & Maint...

Thank You Card
From:
BOHEMIANCAT

Flower Pot
From:
SIOBHANKNITS




Member Comments:
KLH702
11/22/2014 2:54:26 AM

Awesome Spark Streak!! 600 days!!! emoticon



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TAMMYAND
11/21/2014 2:41:24 PM

emoticon
Thank you for reading my blog and for your comment.
God bless you and have a wonderful Thanksgiving!



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SPARKFRAN514
11/20/2014 7:51:58 PM

"Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life." Northrup Christiane thankful to be a member of the community tream hope you are too.




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LSIG14
11/20/2014 2:07:02 PM

Just wanted to say thanks for visiting my blog and for leaving encouraging words. It really does help!



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MOMTO6CUTIES
11/20/2014 1:13:42 PM

Thank you so much for commenting on my " One month progression picture! (12" gone)" Blog.



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