WILDLADY1   1,996
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1,000-2,499 SparkPoints
 
 



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Spring 2014

I am a 43 year old mother, and wife. Married 20 years. My son is 10. Wow, I had some great ideas in 2013 but lacked follow through. There is one great thing about a new year. It provides a new starting point improving the future! I am focusing establishing positive habits for health and wellness.
I am a 43 year old mother, and wife. Married 20 years. My son is 10. Wow, I had some great ideas in 2013 but lacked follow through. There is one great thing about a new year. It provides a new starting point improving the future! I am focusing establishing positive habits for health and wellness.




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My Ticker:

 current weight: 237.6 
 
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Profile

Member Since: 9/24/2012

SparkPoints: 1,996

Fitness Minutes: 672

My Goals:
Decrease weight to 230 pounds by 5/31/14.
Long term goal Decrease weight to 150 pounds by 12/31/15.



My Program:
Week #1
1. record food intake and activity at least 5 days a week.
2. 10 minutes of stationary bike or elliptical a minimum of 4 times a week.
3. set up an exercise schedule.
4. 3 servings of fruit and /or veggies per day.



Other Information:
I like machine quilting, reading, and spending time with my family and dog.

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Stuffed Animal
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WILDLADY1

New Jeans
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WILDLADY1

New Hairstyle
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WILDLADY1

Bicycle
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WILDLADY1

High Five
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SUEPERWOMAN

Welcome Mat
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Classy Quitters...




Member Comments:
SUEPERWOMAN
10/7/2013 3:47:13 PM



Hope you're okay, haven't seen you around in awhile.
Need some extra support? Please let me know!

Love, Ginger



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TINAXX1
9/24/2013 4:49:25 AM



emoticon emoticon on your weight loss emoticon



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SUEPERWOMAN
8/26/2013 9:44:35 AM



Wildlady! Love your name!

So happy that you joined the Spark Spa. They are a wonderful group of women. They are helping me heal.

Love, Ginger



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JULIEXOXO
8/25/2013 9:19:18 PM

Hi Welcome to THE SPARK SPA. This is a great team I hope you enjoy it as much as I do. emoticon



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NANCYPAT1
1/1/2013 10:54:51 AM

You started with your first post on my birthday - 9/26. I read your blog and wanted you to know that you CAN make it happen. You are worth the effort.



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