MY GOAL IS TO LOSE AS MUCH WEIGHT AS I CAN!WHEN I STARTED OUT A FEW YEARS AGO I WAS WELL OVER 430 POUNDS!!!I HAVE NOW JUST GOT INTO THE 200 plus range.
IT HAS BEEN A LONG ROAD!ON THIS JOURNEY I HAVE USED THE WEIGHT WATCHERS PLAN,I DRINK A GALLON OF WATER A DAY,I TRY TO EAT 2 FRUITS AND2 VEGTABLES.I ALSO TRY TO WALK 30 minutes a day.
HI,MY FRIENDS CALL ME KAT,I'M A 56 YEAR OLD GRANDMOTHER OF 7 girls!: )I haD 2 DEVON REX CATS I ADORE WHO HAVE PASSED ON NOW BUT I HAVE 4 NEW CATS NOW.i HAVE LOST OVER 150 POUNDS SO FAR ON WEIGHT WATCHERS BUT I AM ONLY HALF WAY TO GOAL.I am diabled,diabetic,anxiety and other problems.I sell AVON as it makes me very HAPPY!!!
Blessed be the Lord, who daily loads us with benefits, The God of our Salvation. Ps. 68:19 I LIVE MY LIFE ONE DAY AT A TIME!
Today I am out of bed and deep cleaning my bathroom. I may be moving S L O W, but I am getting the job done. Only the linen closet now needs to be re-organized and my bathroom will be ORGANIZED PLUS CLEAN!
I may not be moving as fast as I like, but this time I am doing the job the right way. Besides, I am closer to having a clean, organized bathroom, than I was this time yesterday!!!
Wow, it's a brand new day, that is a gift given to you, a gift to enjoy and discover exactly what special miracles are in it just for you.
Oh, you get so caught up in all the attitude and mind set around us, that you do not see the real beauty that around in each day. We live in a country were we have freedom. I've been in several countries where I had to be very careful and aware of everything I did. I soon realized how great it was back home with true freedom. I am especially joyful because I can walk again. It may not be as well as I could before, but I can walk, just no running this time. And to have a mind that can figure out things, remember things and hold onto memories...wow, that is awesome.
Today I hope you take the time to see and discover all the special miracles that are in your day. You see, it's not about what we don't have, it's about what you do have. What is right there in front of you, all around you. Don't rob yourself of all the beauty in joy that is in today. Instead find it, embrace it and cherish it in your memories. Enjoy your special gift of today.
Oh, don't forget, I am grateful for the gift of your friendship and that's why I stopped by. Hugs!
"How would your life be different if . . . You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day . . . You pay attention to what you feed your mind your body, and your life. Create a nourishing environment conducive to your growth and well-being today."