PANDASINGER
Thank you so much for your kind words !! I love the support I'm getting here on SparkPeople. I am starting with small changes as you suggested. 2 lbs so far 2246 days ago
SUZYWM
Hi Willa, Love your new profile pic in the kayak - it looks like such fun! Hope you're feeling motivated and are easing back into your healthy routine. I'm back at it myself after gaining back my weight. Never say die!
SERENE_ME
Hi Willa! Glad to see you here again although I know how upsetting it must be to have regained some weight. Today's the day!! It's the only one we have so make it work for you! I had a couple of injuries last year - it drove me crazy to have to eat so little while I couldn't exercise LOL - it's no wonder we regain!! Hang in there. Cheers, Lorna 2477 days ago
SAPHRAEL
Hey from Maple Valley! I saw your post on the Washington state forum. There are a few of us in the Covington/Maple Valley area that get together once in awhile for walks. We created an SP Forum to stay in touch: http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=50945
I live on the Elk Run golf course and June lives on the Lake Wildreness golf course. There's a nice path around Lake Wilderness. If you want to get together let me know!