WILLBEA10   23,752
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I'm doing this for me!

I reached my old goals! Time for some NEW goals!

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I want to reduce my body fat, and see more muscle definition. I am working out with a trainer, and he keeps me accountable! Time to eat healthy, and be consistent.

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Will-Be-A-10

You might wonder...why a 10? This means a couple different things to me. A size 10 is the size I was before I had kids. Sure...I have ...
I reached my old goals! Time for some NEW goals!

**********************************

I want to reduce my body fat, and see more muscle definition. I am working out with a trainer, and he keeps me accountable! Time to eat healthy, and be consistent.

_________________________________

Will-Be-A-10

You might wonder...why a 10? This means a couple different things to me. A size 10 is the size I was before I had kids. Sure...I have worn smaller sizes than that but, a 10 would be reasonable to MAINTAIN. At a size 10 I would have a healthy weight and BMI. And I could definitely rock a size 10. It will be a huge accomplishment for me to reach that goal! Willbea10 also means a "10", as in looking awesome. Who knows, with healthy eating and exercise, I may get to be smaller than a size 10!

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Previous Goals:
1) Run 5K

2) Be a size 10 again! Which means a 29" waist and 39" hips.

3) Burn black, size 14, skirt!

4) Have healthy labs at my next physical.

5) Wear blue swimsuit, or something similar.

Goas reached......

1) November 16th, 2012 ran my first 5K! (2nd 5K 12/12)

2) July 2014

3) February 13th, 2014 (see blog photo!)

4) July 2014

5) July 2014


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Read More About WILLBEA10 (Updated August 26)


Current Status:
WILLBEA10 is setting NEW goals!
set 1 day ago


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Member Since: 3/4/2009

SparkPoints: 23,752

Fitness Minutes: 19,720

My Goals:
Reduce body fat to 25%.

Be on success poster at the Gym.

My Program:
EXERCISE:

Cardio 4-6 days a week for 30+minutes. Plus 10,000 steps+ on work days which are 2 days a week and then rest and light walking on Sundays.

Strength training 2x a week with personal trainer. And strength training 4x a week on my own.

Weigh in:
Once a week.

Watch less TV.
Relax, and Pray.




Personal Information:
I am 5'8".

Married to a great guy, and I have 6 kids. I am also a nurse.

I am originally from Wisconsin, but have been in Arizona for 20+ years now. I consider both places home!



Other Information:
I love hanging out with my family and friends, and getting out on the road to see new places. Perfection is a nice cool breezy day with good food, and good company.

I am also a member of The Church of Jesus Christ of Latter Day Saints. It has been a wonderful blessing in my life! A lot of people are confused about our beliefs. You can see what we believe at www.mormon.org



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Bikini
From:
FRANCO1230

Cornucopia
From:
FRANCO1230

Trick-or-Treat
From:
FRANCO1230

New Jeans
From:
KAPELAKIN

Beach Ball
From:
FRANCO1230

Bear Hug
From:
JUDITHANNIE




Member Comments:
RUNNING_LUCY
2/9/2014 3:41:02 PM

You are so close to your goal! Congratulations and have a great Sunday.
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LAURIE-RN
7/16/2013 5:38:02 PM

Hey lady! Thanks for checking in with me today. Yes! Let's keep each other motivated :)

2nd acupuncture appointment today - feeling good!

Laurie emoticon



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FRANCO1230
4/27/2013 12:44:38 PM

Finally responding to your recipe inquiry on my 'Crock-pot' status...

Here's what I am loving lately. Sorry if your not a fan of pork (???):

http://ourfullplate.com/recipes/crock-po
t/crock-pot-pork-shoulder-pernil-carni
tas-style/

(I use 2 small boneless pork shoulder roasts instead of the one huge bone-in. Also, the recipe for the Avocado Tomatillo Sauce she mentions is SO GOOD, too...and easy!)

I was looking for my other favorite...a Chicken Posole-type recipe ...will send, too, when I find it.



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SWIMMAN
3/31/2013 3:18:06 PM

Good job on getting what you needed. I am quite stubborn myself at times and beforeI see my doc I wait for days too. You know what the funny part of this is, is that his office is the next door down in my apartment building, so I have noooo excuses.
Well hope you and your family enoyed a joyous Easter and that you will be able to reach your goals this year, especially the one "Burn black, size 14, skirt"! You can do it!!!



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WILLOW49
3/26/2013 12:35:06 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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