WILLBSKINNY2   44,098
SparkPoints
40,000-49,999 SparkPoints
 
 
Atlantic Sunrise- It was a very good year for walks on the beach.










40,000 - 49,999 points July 2014



I have 18 pics in my gallery





Awards






 
I Will Be Skinny 2 !!

I like the quote,"Nothing tastes as good as being thin feels." Seeing the scale go down in number encourages me. What new habit can I put in place to replace an old behavior? "Never stop improving" sounds like a commercial, but it's a way of life.



I like the quote,"Nothing tastes as good as being thin feels." Seeing the scale go down in number encourages me. What new habit can I put in place to replace an old behavior? "Never stop improving" sounds like a commercial, but it's a way of life.







SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 18.0 
 
0
10.75
21.5
32.25
43


 
Interact with WILLBSKINNY2

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/15/2009

SparkPoints: 44,098

Fitness Minutes: 41,692

My Goals:
--Leave work sooner to stick to an exercise program.





My Program:
1. Exercise daily on elliptical and do yard work on weekends.

2. Eat healthy foods, not processed. NO SUGAR.

3. Control portions.

4. Sleep 8 hrs.

5. No soda. Just ice water or Propel.

6. Avoid late night snacking--just popcorn, baby carrots, peanut butter.


Personal Information:
I grew up in Ohio and have lived in Florida (Miami, Lakeland, Daytona areas).
I love to remodel the house, add trees & landscaping, and expand the koi pond. I relax in front of HGTV.

Other Information:
Member since June 2009

Profile Image





 
 



Home Gym
From:
WILLBSKINNY2

Congratulations
From:
SparkOrlando--t...

Thank You Note
From:
KRYS210

Jump Rope
From:
TNTEACHER2

Gold Trophy
From:
TOPSGT




Member Comments:
KRYS210
6/23/2014 9:05:54 AM

In answer to your question on the wall:

Scroll down the team page (where the wall is) and look for the heading: SUCCESS: LARGE & SMALL. under that is the heading: TLL June Question of the Week. Hope this helps!



Report Inappropriate Comment
CHICKSTER2009
10/10/2013 8:43:20 AM

Thanks for the info....I'll go by the store this weekend to check it out...18 lbs is awesome!! Keep it going!

Suzzan
emoticon



Report Inappropriate Comment
SUNFLOWERGAL40
7/5/2013 10:50:52 PM

emoticon Thanks for stopping by my blog with encouragement! You are right we can't spend 8 hours a day in a gym. But I figure each day that I work out even a little is better than none! I am going for consistency! emoticon



Report Inappropriate Comment
MOM1014
6/30/2013 2:08:51 PM

I am so glad you noticed and liked the music performance. It blew me away and I play it often. Sorry I made you forget your points. lol
Lee



Report Inappropriate Comment
CHICKSTER2009
6/22/2013 2:19:52 PM

I love HGTV! I also like the "Love It or List It", and House Hunters (not international) and Flea Market Flip. I watch a lot of DIY too! How was your workout yesterday? My plan today is Zumba and one of my kickbox or bootcamp DVD's.

Suzzan



Report Inappropriate Comment
Member Comments Page (75 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page