WILLOW49   208,728
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100,000 or more SparkPoints
 
 








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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


Current Status:
WILLOW49 is down another 5.9 lbs.!
set 1 day ago


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Profile

Member Since: 6/12/2009

SparkPoints: 208,728

Fitness Minutes: 49,147

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Cornucopia
From:
The Knees

Thank You Note
From:
WORKOUTWITHPAM

Gold Trophy
From:
We Three Queens

Happy Face
From:
ANGELBELIEVER

Pinwheel
From:
LINDA!

Pumpkin
From:
RAINBOWFALLS




Member Comments:
1CRAZYDOG
10/1/2014 1:24:49 PM

Happy October!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Today I need more courage and strength that any other day this year. Reaching deep within, I know it is there.” Judy O’Brien
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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TMONA85
9/29/2014 2:55:59 AM

Thank you for the welcome to the team! :)



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ANGELBELIEVER
9/27/2014 7:59:03 PM

Hi Willow. Hope your knee feels better soon. I thought I had added you as a friend a long time ago but it didn't show up on my page but it does now. Thanks for considering me for your friends circle too. emoticon



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TRUELOU
9/27/2014 7:38:25 PM

208,000 and I'm late!
emoticon emoticon emoticon



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ANGELBELIEVER
9/27/2014 10:14:39 AM

Dear Willow, Thanks for reading my blog and for sharing your musical history. We are so blessed with our musical talent. I've written some blogs on Mar. 10, 22 and 25 about my music, but I'll put a copy of the bio when I get it done into a blog. Some may be redundant, but it'll be in one blog.



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