WILLOW49   203,871
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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


Current Status:
WILLOW49 - RIP my beloved Steely Dan. Grandmama's going to miss you so much...
set 8 hours ago


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Member Since: 6/12/2009

SparkPoints: 203,871

Fitness Minutes: 49,147

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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LINDA!

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TRUELOU

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Member Comments:
TRUELOU
8/28/2014 8:59:50 AM

203, almost missed it!
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1CRAZYDOG
8/25/2014 8:06:55 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." Lao Tzu
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰




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URBANLOTUS
8/24/2014 6:53:56 AM

Thank you for your encouraging comment on my blog post! emoticon



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BOOKLADY36S
8/22/2014 12:32:29 PM

Thank you for the goodie!



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LINDA!
8/22/2014 12:18:36 AM

Thank you for dropping by my Changing Behavior blog. emoticon



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