WILLOW49   231,850
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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


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Member Since: 6/12/2009

SparkPoints: 231,850

Fitness Minutes: 49,217

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Member Comments:
WILDKAT781
3/21/2015 3:25:01 PM

Thanks so much for posting on my “Who Me” blog!!!!

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1CRAZYDOG
3/20/2015 6:40:39 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Peace is not the absence of conflict but the presence of creative alternatives for responding to conflict.” Dorothy Thompson
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1CRAZYDOG
3/18/2015 4:49:22 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Every moment is special and is worthy of your attention.: Leah Carey
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1CRAZYDOG
3/17/2015 7:00:03 AM

;♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-: -*♥
"Success is not a destination, but the road that you're on." Marlon Wayans
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MLC721
3/16/2015 9:15:17 PM

Thank you for thinking of me and for the goodie. May the luck of the Irish be with you, too!
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Marsha/TN



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