WILLOW49   202,625
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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


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WILLOW49 Is enjoying a sunny day!
set 2 days ago


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Member Since: 6/12/2009

SparkPoints: 202,625

Fitness Minutes: 49,147

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Wedding Cake
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TRUELOU

Pinwheel
From:
.DUSTY.

Thank You Note
From:
SINGINGLADY47

Bullseye
From:
We Three Queens

Wings
From:
RAINBOWFALLS

Belt
From:
MORTICIAADDAMS




Member Comments:
TEDYBEAR2838
8/11/2014 6:44:18 PM

Thanks for commenting so quickly on my blog.

This is definitely a challenge for me.

I know I "CAN" do it, but will I?

emoticon



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7777BEV
8/7/2014 10:54:07 AM

Glad you are coming along - even if it is slowly. I know what it's like not being too patient. It's tough waiting! Appreciate the goodie - I'll continue to keep you in my prayers. emoticon



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TWEETYKC00
8/6/2014 4:41:16 PM

Little by little, hang in there. Hugs.



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TRUELOU
8/6/2014 1:58:22 AM

200,000 sparky points!!!
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LINDA!
8/5/2014 9:53:57 PM

Thank you for commenting on my blog today!! emoticon I hope that you are feeling well.



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