WILLOW49   248,621
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200,000-249,999 SparkPoints
 
 













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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


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Member Since: 6/12/2009

SparkPoints: 248,621

Fitness Minutes: 50,597

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Member Comments:
LINDA!
7/25/2015 1:09:16 PM

Thank you for commenting on my I Avoided Another Major Fall blog. Have a great day! emoticon



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1CRAZYDOG
7/25/2015 9:02:13 AM

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“People will remember the time you spent with them more than the gifts you give them.” Walter Meyer
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LINDA!
7/23/2015 11:10:41 PM

Thanks for commenting on my "Magic 8 Ball" blog. emoticon



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1CRAZYDOG
7/22/2015 9:04:06 AM

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Today . . . be the person of your dreams. See and act from their eyes.” Gail Lynne Goodwin
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1CRAZYDOG
7/21/2015 7:05:09 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“You are worthy of every good thing because of your divine heritage.” Maryann Patalano
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