WILLOW49   202,488
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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


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WILLOW49 Is enjoying a sunny day!
set 1 day ago


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Member Since: 6/12/2009

SparkPoints: 202,488

Fitness Minutes: 49,147

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Wedding Cake
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TRUELOU

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.DUSTY.

Thank You Note
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SINGINGLADY47

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We Three Queens

Wings
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RAINBOWFALLS

Belt
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MORTICIAADDAMS




Member Comments:
DEBBEV
8/3/2014 4:06:16 PM

Thank U for commenting on my activity feed. emoticon



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MORTICIAADDAMS
8/2/2014 9:31:51 PM

It's usually easier for most people to transfer to a wheelchair than to stand up. Maybe tonight you will get some sleep and be able to be more mobile tomorrow. Or your hubby needs to take some time off work.



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1CRAZYDOG
8/2/2014 3:44:58 PM

So sorry you're continuing with pain. ((((HUGS)))



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WORKOUTWITHPAM
8/2/2014 1:30:58 PM

THANK YOU for commenting on my blog. I am glad to see that you are able to get on the computer. I hope you are feeling much better today. I am keeping your speedy recovery in my thoughts and prayers.

HUGS
Pam



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WORKOUTWITHPAM
8/2/2014 4:17:31 AM

Oh, I am sorry that you are in such pain. My thoughts and prayers are with you. Take care, and keep us updated on how you are doing.
HUGS
Pam

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