WILLOW49   211,581
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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


Current Status:
WILLOW49 - brrr it's cold!
set 2 days ago


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Member Since: 6/12/2009

SparkPoints: 211,581

Fitness Minutes: 49,147

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Hat and Scarf
From:
MLC721

Blue Ribbon
From:
We Three Queens

Apple Cider
From:
L*I*T*A*

Cupcake
From:
TRUELOU

Pumpkin
From:
LOVETOLAUGH56

Trick-or-Treat
From:
LINDA!




Member Comments:
R-U-JELLEN
10/13/2014 5:31:33 PM

Thank you for your support. I think once FIL's house sells, hubby and I will regain our "zoom". Now we feel like we're in limbo.
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WILDKAT781
10/12/2014 7:52:27 PM

Thanks for commenting on my Progress blog! I appreciate your encouragement and support!



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1CRAZYDOG
10/12/2014 8:59:48 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When we focus on faith rather then fear, anything becomes possible.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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JOYCE2U
10/11/2014 9:20:12 PM

Thank you for you kind comments.



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1CRAZYDOG
10/10/2014 7:18:14 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Every adversity, every failure, every heartache carries with the seed of an equal or greater benefit.” Napoleon Hill
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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