WILLOW49   206,826
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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


Current Status:
WILLOW49 - There are three ingredients in the good life: learning, earning and yearning. ~Christopher Morley
set 1 day ago


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Member Since: 6/12/2009

SparkPoints: 206,826

Fitness Minutes: 49,147

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Fruit Basket
From:
ABERLAINE

Bullseye
From:
We Three Queens

Rainbow
From:
L*I*T*A*

Hearts
From:
LINDA!

Bullseye
From:
We Three Queens

Strawberries
From:
LINDA!




Member Comments:
PEPPYPATTI
9/4/2014 10:36:23 PM

Thank you for your comments on my blog today! So how were the baboons? Have you ever heard of the parody "99 Dead Baboons" done after the song "99 Luft Baloons"? It is hilarious!
Hugs-Patti emoticon



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LINDA!
9/4/2014 3:56:18 PM

Please feel free to share the message. I borrowed it from a Spark friend.



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1CRAZYDOG
9/3/2014 6:13:39 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“To achieve your dream, see the world as you want it to be, not as it may appear to be.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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WILDKAT781
9/2/2014 6:16:11 PM

and a big thank you for the goodie as well!



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WILDKAT781
9/2/2014 4:36:01 PM

emoticon emoticon emoticon

Thank you so much for visiting my “New Beginning” blog!!!! I really appreciate your support!!!




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