| |
me and my sweet pea...my granddaughter emily
me and my little man...my grandson landon
I have 17 pics in my gallery
Awards
|
|
My Quest To Getting Fit and Healthy
2013 finds me turning the Big 50. While the number doesn't mean a whole lot, it does have me realizing I need to take care of me NOW, not later, and the hormonal changes that are occuring at this stage of my life is challenging to say the least! This is not just a physical journey for me, its an emotional, mental and spiritual one as well....they're all connected.
UPDATE: I'm now "Officially 50" and ready to start the next phase of this journey, this adventure, that is my life! ...
2013 finds me turning the Big 50. While the number doesn't mean a whole lot, it does have me realizing I need to take care of me NOW, not later, and the hormonal changes that are occuring at this stage of my life is challenging to say the least! This is not just a physical journey for me, its an emotional, mental and spiritual one as well....they're all connected.
UPDATE: I'm now "Officially 50" and ready to start the next phase of this journey, this adventure, that is my life! Bring on the changes!!! ALL OF THEM!!! :)
SparkFriends
SparkTeams
|
|
Interact with WILLOWBEE63
|
Recent Blogs:
| |
Profile
Member Since: 1/28/2013
SparkPoints: 3,685
Fitness Minutes: 5,596
My Goals:
To live my life as happily as can be....I'm a glass is always full kinda gal.....I'm enjoying my journey, the good the bad and the ugly of it.....it all makes me who I am......and I'm pretty darn OK!! :)
With that said...3 yrs ago I lost 55 pounds...I've gained back roughly 18 of it...I'd like to kick it back to the curb and get back the healthy lifestyle I want to lead!
My Program:
Working on eating healthy....heck I know why I gained back the weight....also working on making exercise a part of my everyday routine once again!!
I W.O with a variety of dvd's..both strength training and cardio...when the weather is nice, its bike riding and walking the refuge as well....next up to try this summer is paddleboarding!!!
Personal Information:
My name is Linda....
I'm married to my best friend...
Mom to 3 children
Stefanie-30
Brad-28
Kristen-23
Nana to 2 grandchildren
Emily-9 1/2
Landon-18 months
I'm a 'Jersey girl' now living on the Eastern Shore of Va...love living by the beach...a walk on the beach, any day of the year is better than none!!!
I love to read (I volunteer at our little library)...Im a wanna be photographer...Love to be out in nature......
Other Information:
"I walked for miles along the beach, searching endlessly for someone wonderful who would step out of the darkness and change my life. It never crossed my mind that that person would be me." ~unknown~
Profile Image
|
|
|
