60,000-79,999 SparkPoints 68,937

This is my Army Son, veteran of the Iraq war and still serving strong in Afghanistan.

My family!

My Youngest in the Air Force.



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WILMASOTO is a SparkPeople Motivator!

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~~Hi everyone and WELCOME to my Sparkpage.

~~My name is Wilma. I am from the beautiful Island of Puerto Rico. I have been happily married for 32 years to a wonderful man. I have a 27 year old son who is in the Army and a 21 year old son in college and the Air Force. They are both my pride and joy.

~~Joining Spark has been one of my best decisions ever. It has given me the strength to do things I never thought possible and to just keep striving to be better. Although I didn't have much weight to lose I realize now that losing weight is not the most important thing to being healthy. It is just the beginning of an awesome transformation!! Using spark I dared to participate in my first 10K which I never deamed I could do. After that I have participated in 19 more races and also have my son and husband, family and friends doing them with me as well. I look forward to doing at least 10 races this New Year.

~~I have learned that making changes takes time and they begin by little things like one extra glass of water a day, a little vegetables in the plate that you eat or a few more minutes of exercise each time. Most of all feeling good about each little baby step that you take because together they make a giant leap.

~~So for those of you who sometimes may think they have lost their time when they see that the scale has not moved I say NEVER GIVE UP!! YOU CAN DO THIS!! It may take time but every little change will transform you into an even more wonderful person that you already are.

--Now it's time to continue this journey and to motivate others so that together we can continue to reach our goals!!


Member Since: 1/14/2007

Fitness Minutes: 51,123

My Goals:

My Program:
Run three times a week

Strength training two times a week.

Personal Information:
--I love to run, work in my garden, bake and learn new things each day.

Other Information:
--My passion is running. I believe it is a way to cleanse the soul and be closer to God. WHAT A GREAT FEELING!!

Read More About WILMASOTO - Profile Information moved here. (Updated January 4)

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    Hey Wilma I hope all is well
    118 days ago
    emoticon on being today's Motivator of the Day!! emoticon
    219 days ago
  • v JIBBIE49
    emoticon The Motivator of the Day.
    220 days ago
  • v SUNNY332
    I hope all is well with you. I kept looking for you to come back but still have not heard a word from you. Do let us know you are doing OK.

    Hugs, Sunny
    567 days ago
  • v SUNNY332
    My Christmas wish for you, my friend
    Is not a simple one
    For I wish you hope and joy and peace
    Days filled with warmth and sun

    I wish you love and friendship too
    Throughout the coming year
    Lots of laughter and happiness
    To fill your world with cheer

    May you count your blessings, one by one
    And when totaled by the lot
    May you find all you've been given
    To be more than what you sought

    May your journeys be short, your burdens light
    May your spirit never grow old
    May all your clouds have silver linings
    And your rainbows pots of gold

    I wish this all and so much more
    May all your dreams come true
    May you have a Merry Christmas friend
    And a happy New Year, too.
    671 days ago
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