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I CAN do this......
After 3 knee surgeries and using steroids for a lung problem, I've put on quite a bit of weight. I'm now trying to lose and would like to get back to my former activity level. I'm doing a little at a time; hopefully it'll work this time.
After 3 knee surgeries and using steroids for a lung problem, I've put on quite a bit of weight. I'm now trying to lose and would like to get back to my former activity level. I'm doing a little at a time; hopefully it'll work this time.
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My Ticker:
| Pounds lost: 42.2 |
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Profile
Member Since: 8/6/2007
SparkPoints: 8,454
Fitness Minutes: 8,195
My Goals:
Lose weight
Become stronger
My Program:
Track my food daily
No sodas EVER
8500 steps a day
Walk a 5K monthly (except July & August)
Workout at the gym 5-6 days a week
Profile Image
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