WILSONWR   80,387
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80,000-99,999 SparkPoints
 
 
Ready for a hike!





2014 Mardi Gras Haul!





Grinnell Glacier - Glacier National Park



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Starting Over

My name is Bill. I regained a lot of weight during the past six months taking care of my wife. Now that my beautiful wife has passed away after a 4-year battle with Amyloidosis, it is time to start taking care of myself. It may be difficult at first because of the grief, but I have to do it!

While I didn't do well with the last 2 challenges, I'm determined to do better on the Summer Challenge. My Goal: I want to drop 11 pounds (5% of my weight) by the end of the challenge. ...
My name is Bill. I regained a lot of weight during the past six months taking care of my wife. Now that my beautiful wife has passed away after a 4-year battle with Amyloidosis, it is time to start taking care of myself. It may be difficult at first because of the grief, but I have to do it!

While I didn't do well with the last 2 challenges, I'm determined to do better on the Summer Challenge. My Goal: I want to drop 11 pounds (5% of my weight) by the end of the challenge. That will put me at 209 pounds.
Read More About WILSONWR (Updated June 26)


Current Status:
WILSONWR is going to the ranch tomorrow for 4 days of work.
set 3 days ago


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Member Since: 3/2/2009

SparkPoints: 80,387

Fitness Minutes: 72,090

My Goals:
I want to get to 180 lbs by March 2105. While I can't run very much due to tendon damage after a broken leg, I want to get back in the habit of exercising daily.

My Program:
Eat healthy, watch the portion sizes, and exercise frequently. This formula always works, but it's easier said than done! I've got to find a way to make them habits instead of things that I HAVE to do.

Personal Information:
I live in San Antonio, Texas - an absolutely great place! (except perhaps in July and August...)

Other Information:
I grew up in Texas, but spent 26 years in the Air Force. After retiring from the Air Force, I worked another 15 years at Brooks AFB, TX as a contractor. I love outdoor activities of all types. I'm currently finishing a vacation cabin at some acreage I have near Rocksprings, TX. This was our "get-away" spot where my wife and I could really enjoy nature.

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Map
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QUEENIEBELLE

Suitcase
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TERI-RIFIC

Thank You Card
From:
SWEETBETSY43

Applause
From:
BARBIE176

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NANA2PRINCESSES

Thank You Card
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SVELTEWARRIOR




Member Comments:
SWEETBETSY43
8/26/2014 8:50:17 AM

I am in this to WIN IT!
follow through
finish what I started
commit
believe
right thinking
share
enjoy the process
believe in myself
have hope
keep my eye on the prize
be thankful
appreciate
tell a friend...
that's is were you come in...hahah..
have a great day!
your spark buddy...me,betsy



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BARBIE176
8/25/2014 12:21:35 PM

emoticon and Happy Monday! Just stopping by with today's food for thought by Michael John Bobak:

"All progress takes place outside the comfort zone.:

So, make this Monday a marvelous day by stepping outside your comfort zone. emoticon emoticon because you are emoticon emoticon emoticon emoticon emoticon emoticon



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GRACEOMALLEY
8/25/2014 12:25:52 AM

Wishing you a delightful week leading up to the holiday weekend.
emoticon



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ROX525
8/24/2014 6:46:51 PM

70 minutes walking....took the 3 dogs on separate walks today. The 11 year old Golden only got 15 minutes at a slow pace....Bless her heart....Can't take the 9 month Shepherd with the 8 year old Golden because she is too strong and if she sees another animal I get pulled towards the animal. LOL

Comment edited on: 8/24/2014 6:48:16 PM

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SWEETBETSY43
8/24/2014 6:50:14 AM

great....I diffently need "others"....
I am about 75 per cent back on track. I slowly am going off too many carbs./sugar..I have to do it slow, not to crash.
It is soooo humid outside! But, no excuse not to be on the treadmill or the gym.
peace to you.....me,betsy



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