WINDYCITYCYNDEE   39,583
SparkPoints
30,000-39,999 SparkPoints
 
 
Er someone said smile more...this one shows my vampire tooth!





You can't go back...but seriously, I thought I was "fat" in this pic!








I have 49 pics in my gallery





Awards






 
Live! Love! Lose!

"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb.
"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb.


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My Ticker:

 current weight: 156.6 
 
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Profile

Member Since: 11/14/2012

SparkPoints: 39,583

Fitness Minutes: 33,979

My Goals:
Want to lose 40 pounds, get fit, enjoy life, cook more, and generally be awesome as possible! (Now it's 25 pounds, we're halfway! It was actually closer to 45 pounds that I decided to lose.)


My Program:
I do the SparkPeople diet and love my FitBit. I've settled on 1150-1400 calories a day. Not doing a low-carb diet because very high protein isn't good for me, but I try to get the minimum recommended amount of carbs, protein, fat, and fiber every day. I try to do about 150-175 carbs and keep sodium under 2000.

I am doing 10k steps and want to increase. I also like yoga.

Personal Information:
I am a teacher and writer living in Long Island, NY.

BL 2014-15 Grey Wolves
BLC 26,27,28 Azure Destinations


Other Information:
Likes: science fiction, poetry, computers and digital culture, walking for walking's sake, WoW, education, writing.


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High Five
From:
EMERALDELEPHANT

Sunshine
From:
HILLRUNNER

Flip Flops
From:
SUSANELAINE1956

Gold Medal
From:
CIPHER1971

Thank You Card
From:
EMSSBEARS

High Five
From:
SUSANELAINE1956




Member Comments:
CHANCE04
6/29/2015 1:24:52 PM

emoticon



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SUSANELAINE1956
6/26/2015 4:08:08 PM

Thanks for stopping by my page. emoticon



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COOLMAMA11
6/26/2015 5:50:53 AM

Hi Cyndee, just a little note to let you know how much I appreciate your friendship here on Spark, and all the support you have given me along the way , it is so nice to call you "friend!"





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HILLRUNNER
6/24/2015 5:01:10 PM

Thank you for coming to visit us on CAMO!!! It was great!
Aloha till next time! emoticon



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GRACIEC
6/15/2015 9:01:41 PM

Thanks for the goodie! I love your comment about thinking you were fat when that picture at the beach was taken! It's all a matter of perspective, isn't it? emoticon



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