WINDYCITYCYNDEE   36,451
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30,000-39,999 SparkPoints
 
 
Er someone said smile more...this one shows my vampire tooth!










Azure Destinations is here!!



I have 48 pics in my gallery





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No More"Not Too Bad"--just EXCELLENCE

"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb.
"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb.


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My Ticker:

 current weight: 156.3 
 
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Profile

Member Since: 11/14/2012

SparkPoints: 36,451

Fitness Minutes: 31,098

My Goals:
Want to lose 40 pounds, get fit, enjoy life, cook more, and generally be awesome as possible!


My Program:
I do the SparkPeople diet and love my FitBit. I've settled on 1150-1400 calories a day. Not doing a low-carb diet because very high protein isn't good for me, but I try to get the minimum recommended amount of carbs, protein, fat, and fiber every day. I try to do about 150-175 carbs and keep sodium under 2000.

I am doing 10k steps and want to increase. I also like yoga.

Personal Information:
I am a teacher and writer living in Long Island, NY.

BL Grey Wolves
BLC 26,27 Azure Destinations


Other Information:
Likes: science fiction, poetry, computers, walking for walking's sake, WORLD OF WARCRAFT (I love it, but am not very good at it. Am not crazy about the new expansion, so far). UPDATE: The new expansion is actually awesome. haha! Took about a day to love it. GARRISONS!


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Bikini
From:
KATELJM

Scale
From:
EMSSBEARS

Apple Cider
From:
TWESTEN1

High Five
From:
JENSHAINES

Woo Hoo!
From:
LADYHYJINX

Inflatable Tube
From:
EMSSBEARS




Member Comments:
COOLMAMA11
5/21/2015 7:41:48 AM

Wishing you a very successful BLC 28 emoticon



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BARBIEE52
5/21/2015 1:41:17 AM

emoticon emoticon emoticon emoticon emoticon

emoticon emoticon A stranger stabs you in the front..
emoticon emoticon a friend stabs you in the back..
emoticon emoticon a boyfriend or a girlfriend stabs you in the heart..
emoticon emoticon emoticon but best friends only poke each other with straws..
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Remember...you don't need a certain number of friends...
just a number of friends you can be certain of.



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ZANYGIRL1
5/19/2015 7:33:23 AM

-----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
---oooO---- Wishing **YOU**
----(----)---- a Fun, Fit & Fantastic Week!!!!
-----\--(--
------\_)-

WE CAN DO THIS!!!!!!!!!!!!!!!


Karen
emoticon emoticon



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ZANYGIRL1
5/18/2015 8:34:04 AM

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Let's make healthy choices today AND EVERY DAY!!!!!!


Karen
emoticon emoticon



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BARBIEE52
5/16/2015 12:24:55 AM

Did You Know::

One tree can start a forest.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
One smile can start a friendship.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
One touch can show you care.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
One friend like you can make
My life worth living.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon ~"SMILE"~ emoticon ~][~Barb~][~ emoticon "SMILE" emoticon




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