WINDYCITYCYNDEE   34,647
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30,000-39,999 SparkPoints
 
 
Er someone said smile more...this one shows my vampire tooth!





Proud to be a Grey Wolf!





Azure Destinations is here!!



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No More"Not Too Bad"--just EXCELLENCE

"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb.
"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb.




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 current weight: 156.9 
 
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Member Since: 11/14/2012

SparkPoints: 34,647

Fitness Minutes: 29,101

My Goals:
Want to lose 40 pounds, get fit, enjoy life, cook more, and generally be awesome as possible!


My Program:
I do the SparkPeople diet and love my FitBit. I've settled on 1150-1400 calories a day. Not doing a low-carb diet because very high protein isn't good for me, but I try to get the minimum recommended amount of carbs, protein, fat, and fiber every day. I try to do about 150-175 carbs and keep sodium under 2000.

I am doing 10k steps and want to increase. I also like yoga.

Personal Information:
I am a teacher and writer living in Long Island, NY.

BL Grey Wolves
BLC 26,27 Azure Destinations


Other Information:
Likes: science fiction, poetry, computers, walking for walking's sake, WORLD OF WARCRAFT (I love it, but am not very good at it. Am not crazy about the new expansion, so far). UPDATE: The new expansion is actually awesome. haha! Took about a day to love it. GARRISONS!


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Member Comments:
BARBIEE52
4/19/2015 12:33:45 AM

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TRANSFORM-ABBY
4/17/2015 12:28:09 PM

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Things I am learning this week: Wholehearted resolve reveals itself through earnest effort that flows from a willingness to adjust course in order to accomplish a purpose. Adjustments made with wholehearted resolve to possess the goal desired will produce lasting results I can live with for the long haul. Thinking of you and praying for your journey as we walk this way together. Darlene

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BARBIEE52
4/16/2015 8:46:37 PM

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Food is the most widely abused anti-anxiety drug in America,
and
Exercise is the most potent yet underutilized anti-depressant.
.......Bill Phillips

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emoticon emoticon ~Have a Fantastic, Fun Friday~ emoticon emoticon



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ZANYGIRL1
4/16/2015 9:16:35 AM

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★

“Our greatest glory consists not in never falling, but in rising every time we fall.” ~Oliver Goldsmith

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★

Hope you have a TERRIFIC Thursday!!


Karen
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BARBIEE52
4/15/2015 9:29:27 PM

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Fitness is like marriage
You can't cheat on it, and expect it to work.

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