WINDYCITYCYNDEE   31,386
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30,000-39,999 SparkPoints
 
 





Proud to be a Grey Wolf!





Azure Destinations are a STATE of MIND!



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No More"Not Too Bad"--just EXCELLENCE

"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb.
"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb.


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 current weight: 156.9 
 
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Member Since: 11/14/2012

SparkPoints: 31,386

Fitness Minutes: 24,998

My Goals:
Want to lose 40 pounds, get fit, enjoy life, cook more, and generally be awesome as possible!


My Program:
I do the SparkPeople diet and love my FitBit. I've settled on 1150-1400 calories a day. Not doing a low-carb diet because very high protein isn't good for me, but I try to get the minimum recommended amount of carbs, protein, fat, and fiber every day. I try to do about 150-175 carbs and keep sodium under 2000.

I am doing 10k steps and want to increase. I also like yoga.

Personal Information:
I am a teacher and writer living in Long Island, NY.

BL Grey Wolves
BLC 26,27 Azure Destinations


Other Information:
Likes: science fiction, poetry, computers, walking for walking's sake, WORLD OF WARCRAFT (I love it, but am not very good at it. Am not crazy about the new expansion, so far). UPDATE: The new expansion is actually awesome. haha! Took about a day to love it. GARRISONS!


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Member Comments:
BLUESKIES139
3/4/2015 8:23:21 AM

keep up the good work looks like your making some steady progress with a lb down :)



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SPARKASAURUS
3/3/2015 10:40:42 PM

Youngster?? What?? You're like...35, right??



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RICKISMOM1
3/2/2015 2:32:03 AM

Thanks for the goodie; have a great day!



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MYTHMYTH
3/1/2015 10:07:54 AM

emoticon on reaching 10,000 steps yesterday.



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BARBIEE52
3/1/2015 12:28:51 AM

emoticon Cyndee,
emoticon
How many slams in an old screen door?
~~~~~~~~~~~~~Depends how loud you shut it.
emoticon
How many slices in a bread?
~~~~~~~~~~~~~Depends how thin you cut it.
emoticon
How much good inside a day?
~~~~~~~~~~~~~ Depends how good you live ‘em.
emoticon
How much love inside a friend?
~~~~~~~~~~~~~Depends how much you give ‘em. –
~~Shel Silverstein~~
~~ emoticon ~~ emoticon ~~{}~~Barb~~{}~~ emoticon emoticon
emoticon emoticon Enjoy your "SUNDAY" emoticon
emoticon

Comment edited on: 3/1/2015 12:29:20 AM

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