WINDYCITYCYNDEE   23,388
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20,000-24,999 SparkPoints
 
 
Grey Wolf Love!





NO HOLIDAY STRESS FOR US!





Christmas Island! Azuritas of Good Cheer Unite!



I have 38 pics in my gallery





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No More"Not Too Bad"--just EXCELLENCE

"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb.
"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb.


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 current weight: 162.7 
 
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Member Since: 11/14/2012

SparkPoints: 23,388

Fitness Minutes: 17,185

My Goals:
Want to lose 40 pounds, get fit, enjoy life, cook more, and generally be awesome as possible!


My Program:
I do the SparkPeople diet and love my FitBit. I've settled on 1150-1400 calories a day. Not doing a low-carb diet because very high protein isn't good for me, but I try to get the minimum recommended amount of carbs, protein, fat, and fiber every day. I try to do about 150-175 carbs and keep sodium under 2000.

I am doing 10k steps and want to increase. I also like yoga.

Personal Information:
I am a teacher and writer living in Long Island, NY.
Teams:
Azure Destinations BLC26
Grey Wolves BL Fall Fitness Frenzy (co-leader)

Other Information:
Likes: science fiction, poetry, computers, walking for walking's sake, WORLD OF WARCRAFT (I love it, but am not very good at it. Am not crazy about the new expansion, so far). UPDATE: The new expansion is actually awesome. haha! Took about a day to love it. GARRISONS!


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Holly
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LADYHYJINX

Bear Hug
From:
MUMMY22BOYS

Snowflake
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STILLMENEWBODY

Fruit Salad
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DAVENPLK

Peace Sign
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MYAKAYAH

Door
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EMSSBEARS




Member Comments:
BARBIEE52
12/20/2014 12:22:21 AM

emoticon emoticon ~~~~Calling All Sparkers~~~~ emoticon emoticon

emoticon Let's get into DRIVE... emoticon
emoticon Let's DIVE...right in emoticon
emoticon Let's STRIVE...to get things done emoticon
emoticon Let's THRIVE...to have fun... emoticon
emoticon Let's JIVE...to the music of Christmas emoticon
emoticon ~~~ emoticon ~~~ emoticon ~~~ emoticon ~~~ emoticon
~~~~~~It's only FIVE Days till Christmas~~~~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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GRLTAZ
12/19/2014 6:44:24 PM

Here's to a successful circus week. My favorite circus music is Madagascar 3 afro circus. Enjoy !
https://www.youtube.com/watch?v=wZYrfim2
GAo



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TROOPER1961
12/19/2014 4:06:27 PM

Congrats on an incredible 1st week for the Grey Wolves!! Hope you and yours have a Merry Christmas and Happy New Year! Let's all stay mindful of the challenge and try to stay motivated during week 2 emoticon emoticon emoticon



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TWESTEN1
12/19/2014 1:15:08 PM

She's FREE, she's FREE! Woohoo!!!!
Thanks for popping by my blog - I always love your encouragement :)



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-COURT-
12/19/2014 12:13:48 AM

I'm not sure how active Doctor Who and Torchwood is right now, but they post things that are happening, to look forward to. I haven't gotten any post lately so maybe I've fallen out of the loop.

I look forward to starting BLC.



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