WINDYCITYCYNDEE   45,620
SparkPoints
40,000-49,999 SparkPoints
 
 
Making progress 7/20/15





Azure Destinations is here!!








I have 54 pics in my gallery





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Live! Love! Lose!

"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb. AZURE DESTINATIONS await us!
"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb. AZURE DESTINATIONS await us!


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Member Since: 11/14/2012

SparkPoints: 45,620

Fitness Minutes: 40,469

My Goals:
Want to lose 45 pounds, get fit, enjoy life, cook more, and generally be awesome as possible!


My Program:
I do the SparkPeople diet and love my FitBit. I've settled on 1150-1400 calories a day. Not doing a low-carb diet because very high protein isn't good for me, but I try to get the minimum recommended amount of carbs, protein, fat, and fiber every day. I try to do about 150-175 carbs and keep sodium under 2000.

I am doing 10k steps and want to increase. I also like yoga.

Personal Information:
I am a teacher and writer living in Long Island, NY.

BL 2014-15 Grey Wolves
BLC 26,27,28,29 Azure Destinations
X-Weighted Cruisin' for Losin' 2015


Other Information:
Likes: science fiction, poetry, computers and digital culture, walking for walking's sake, WoW, education, writing.


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Key
From:
X-weighted Fall...

Measuring Tape
From:
CHOCOHOLIC2276

Welcome Banner
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X-weighted Fall...

Workout Shoes
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EMSSBEARS

Welcome Mat
From:
X-WEIGHTED Chal...

High Five
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MYTHMYTH




Member Comments:
BARBIEE52
8/31/2015 10:44:29 PM

emoticon Cyndee,
emoticon Coffee is always better when enjoyed with a friend!! emoticon
So share a cup with me... emoticon and something to go with... emoticon
Guess what..it has NO calories!! emoticon emoticon



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TROOPER1961
8/31/2015 12:07:03 PM

Thanks Cyndee. Laughed when I seen super trooper,, that is the name of the carnations I plant every year in my yard!!

hugz



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BARBIEE52
8/28/2015 8:45:49 PM

emoticon emoticon emoticon BITS OF THOUGHT ABOUT PARKING emoticon emoticon emoticon

"Always look at the brighter side of things..whenever a car is stolen, it creates another parking place"

"One of the best bargains you can get these days is parking what's left on the other fellow's dime"

"A hick town is where you can park as long as you want to, but don't want to."

"Once it was ambition that kept people on the move. Now it's NO PARKING signs.

emoticon emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
7/27/2015 1:50:17 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Enjoy your Monday. Make the Moments Marvelous Memories emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Thanks for dropping by my page... emoticon emoticon emoticon



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BARBIEE52
7/25/2015 9:58:24 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Strength
Anyone can work out for an hour,
but to control what you eat for the next 24 hours,
that's hard work!!

emoticon emoticon emoticon Have a "Sunny" Sunday! emoticon emoticon emoticon

Cyndee...thanks for the goodie!! Hope you are enjoying your weekend!!
emoticon emoticon emoticon emoticon emoticon



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