My vision picture. Ok, ok, I guess I do want to be glamorous again...or maybe for the first time?
Making progress 7/20/15
Shared Food & Fitness Trackers
"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb.
I have lost and gained many times, but this time it's coming off slowly but it's staying off. And I intend to keep it that way! Hit my 30 pounds off mark on 11/4/2015.
Want to lose 45 pounds, get fit, enjoy life, cook more, and generally be awesome as possible!
I do the SparkPeople diet and love my FitBit. I've settled on 1150-1400 calories a day. Not doing a low-carb diet because very high protein isn't good for me, but I try to get the minimum recommended amount of carbs, protein, fat, and fiber every day. I try to do about 150-175 carbs and keep sodium under 2000.
I walk a minimum of 10k steps every day.
I am a teacher and writer living in Long Island, NY.
BL 2014-15 Grey Wolves
BLC 26,27,28,29, 30 Azure Destinations
X-Weighted Cruisin' for Losin' 2015
Likes: science fiction, poetry, computers and digital culture, walking for walking's sake, WoW, education, writing.
Secrets of Success
| current weight: 149.6
A smile costs nothing but gives much. It enriches those who receive without
making poorer those who give. It takes but a moment,
but the memory of it sometimes lasts forever.
None is so rich or mighty that he cannot get along without it
and none is so poor that he cannot be made rich by it.
Yet a smile cannot be bought, begged, borrowed, or stolen,
for it is something that is of no value to anyone until it is given away.
Some people are too tired to give you a smile. Give them one of yours,
as none needs a smile so much as he who has no more to give.
Just dropping by to give you a smile
Will you give someone one of your smiles today? It might make their day!
112 days ago
~)(~LEARN TO FIGHT~)(~
If there's one thing i've learned in life, it's to fight.
Fight for what's right. Fight for what you believe in, what's important to you.
But most importantly, fight for the ones you love,
and never forget to tell anyone how much they mean to you
while they're still alive.
Just wanted to say "Hi", and see how you're doing
161 days ago
Happy Tuesday from my treadmill
239 days ago
Just wanted to say good morning, and to tell you how Awesome you are! Have a great Monday!
262 days ago
How have you been?
269 days ago