WINDYCITYCYNDEE   63,131
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60,000-79,999 SparkPoints
 
 
Azure Destinations is here!!





a real flying monkey!





Making progress 7/20/15



I have 62 pics in my gallery





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"Hello, I am ESSENTIAL!"

"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb. AZURE DESTINATIONS await us!

I have lost and gained many times, but this time it's coming off slowly but it's staying off. And I intend to keep it that way! Hit my 30 pounds off mark on 11/4/2015.
"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb. AZURE DESTINATIONS await us!

I have lost and gained many times, but this time it's coming off slowly but it's staying off. And I intend to keep it that way! Hit my 30 pounds off mark on 11/4/2015.


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 current weight: 146.4 
 
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Member Since: 11/14/2012

SparkPoints: 63,131

Fitness Minutes: 58,194

My Goals:
Want to lose 45 pounds, get fit, enjoy life, cook more, and generally be awesome as possible!


My Program:
I do the SparkPeople diet and love my FitBit. I've settled on 1150-1400 calories a day. Not doing a low-carb diet because very high protein isn't good for me, but I try to get the minimum recommended amount of carbs, protein, fat, and fiber every day. I try to do about 150-175 carbs and keep sodium under 2000.
I walk a minimum of 10k steps every day.

Personal Information:
I am a teacher and writer living in Long Island, NY.

BL 2014-15 Grey Wolves
BLC 26,27,28,29, 30 Azure Destinations
X-Weighted Cruisin' for Losin' 2015


Other Information:
Likes: science fiction, poetry, computers and digital culture, walking for walking's sake, WoW, education, writing.


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Pinwheel
From:
SUSANELAINE1956

Hearts
From:
JENSHAINES

Bear Hug
From:
SUSANELAINE1956

Happy Face
From:
MYAKAYAH

Fitness Magazine
From:
MARKCVA

Easter Basket
From:
COOLMAMA11




Member Comments:
KATELJM
4/12/2016 11:35:22 PM

Happy Tuesday from my treadmill



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COOLMAMA11
3/21/2016 10:06:42 AM

Just wanted to say good morning, and to tell you how Awesome you are! Have a great Monday! emoticon




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THE_LITTLE_LADY
3/14/2016 3:01:18 PM

Hey emoticon ,

How have you been?

emoticon



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BARBIEE52
3/10/2016 12:21:17 AM

Read this slowly
""""""LIFEISNOWHERE""""""

emoticon emoticon What did you read? emoticon emoticon
"Life is no where"
or
"Life is now here"

My friends, life is all about how you look at it!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Stopping by to say "Hi"...how are you??? emoticon



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WINDYCITYCYNDEE
2/20/2016 12:24:25 PM

No plans to give up. Thanks for your many concerns.



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