WINFIELD28   134,783
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100,000-149,999 SparkPoints
 
 
Merry Christmas! December 24, 2012 with my daughter.





With my daughter in Washington DC ~ July, 2011 at my goal weight!





With my family, May, 2009 - My "Before" photo.



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The Time to Become Healthier is NOW!

Now is the time for me to get healthier and be the best me I can be! I am 54 years old, married with one daughter.

February, 2014 ~

It's time to get serious and re-focus!

I have gained some of the weight I lost, back.

I am in the process of re-evaluating what I need to do to move forward. I am changing some of my goals. Focusing on the basics. Cutting out some of the clutter.

I will continue to use the SparkPeople's website ...
Now is the time for me to get healthier and be the best me I can be! I am 54 years old, married with one daughter.

February, 2014 ~

It's time to get serious and re-focus!

I have gained some of the weight I lost, back.

I am in the process of re-evaluating what I need to do to move forward. I am changing some of my goals. Focusing on the basics. Cutting out some of the clutter.

I will continue to use the SparkPeople's website in ways that have been helpful to me in the past. I will use the Nutrition Tracker and the Fitness Tracker.
I will continue to support my fellow Sparkers by reading your blogs and cheering you on. I appreciate all of your kind support, too!

Let's all start the New Year with realistic and do-able goals...one step at a time.

I had reached my SparkPeople weight loss goal of 49 pounds lost on May 21, 2011.

I want to be healthy & happy for the rest of my life.

I have been overweight most of my life.

I also have been a yo-yo dieter.

I enjoy walking and yoga.

A goal of mine is to find balance and moderation in ALL areas of my life.

My name is Maria & I live in Minnesota.

I worked for over 30 years in the accounting & banking fields...I currently work part-time as a Library Assistant.
I also work on our farm where we raise several types of animals & grow vegetables & wine grapes for local consumers.

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."
Read More About WINFIELD28 (Updated September 23)




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Member Since: 6/16/2010

SparkPoints: 134,783

Fitness Minutes: 91,089

My Goals:
Weight Loss Goal:

Lose 50 Pounds to reach my SparkPeople Goal.


Other Goals:

-eating at least 5 servings a day of fruits and vegetables.
- making a daily walk a priorty.
- nuturing myself in all areas - mind, body and soul.


My Program:
I am using both the Nutrition Tracker and the Fitness Tracker to help me reach my goals and stay accountable.

I am drinking at least 8 glasses of water per day.

I am walking 30-45 minutes per day 5-6 days per week.

I am wearing a pedometer to track 10,000+ steps per day.

I love Leslie Sansone's DVD's!!!


Personal Information:
Cooking and baking are my creative outlets. I am learning how to do both in healthier ways that don't compromise flavor!

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Member Comments:
1SURFWALKER
10/12/2014 4:44:23 PM

Glad you enjoyed my blog! Have a great week ahead! Stay focused and make those goals happen! emoticon emoticon emoticon emoticon



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1SURFWALKER
9/24/2014 3:22:43 PM

emoticon emoticon Great to hear from you! emoticon



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COOKWITHME65
9/14/2014 1:53:19 PM

Hi Maria, I'm doing ok. Busy with my Mom and house repaird.New heating system being put in including all new heating and water pipes throughout the whole house. Loojs like a tornado hit it. Can't use my kitchen hardy so the microwave and crockpot is my friend right now. Hope all is well with you and your family. :)



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BOOKLADY36S
9/9/2014 10:52:49 AM

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REEDSKI
7/27/2014 3:38:43 PM

I have not been on SP for so long and it shows!!!! We got a new principal who doesn't believe in down time. My mother went into hospice care so I've been going back to iowa to help out Christmas and summer. Dec '12 and jan '13 the doctor said my mom was going to die and hospice nurses were preparing us for her death but we had other plans. We prayed and mom has a will to live. I owe a lot to my siblings who stayed with her around the clock for MONTHS! She was in her own home in hospice after a hospital stay. She was removed from hospice. She's still in a hospital bed in her living room but she is doing so much better than Dec. 12. Last Christmas I had shingles so couldn't go back but was there this summer. Was glad I had time to recuperate from that with Christmas break from school Praise the Lord! How is your farm. I always think of you when I buy heirloom tomatoes!!!! emoticon

Comment edited on: 7/27/2014 3:42:12 PM

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