WINTEROAK   2,847
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A Journey of a Thousand Miles Begins with One Small Step

As a wife, a new mother, a woman in my 30's, I am still discovering who I am and will probably continue to do so until the day I die. But I want the journey I take in this life to be full of love, laughter, knowledge, adventure, and abundant health. For me to do that I need to forge a new path and I know I will stumble along the way but I will pick myself up, learn from my mistakes, and forge on, one small step at a time.
As a wife, a new mother, a woman in my 30's, I am still discovering who I am and will probably continue to do so until the day I die. But I want the journey I take in this life to be full of love, laughter, knowledge, adventure, and abundant health. For me to do that I need to forge a new path and I know I will stumble along the way but I will pick myself up, learn from my mistakes, and forge on, one small step at a time.




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Member Since: 1/16/2014

SparkPoints: 2,847

Fitness Minutes: 1,740

My Goals:
I lost 50 pounds last year. My first goal is to lose another 50 pounds this year.

Other goals include:

Running a 5k, a 10k, and a Half Marathon.

Being healthy, confident, and happy!

My Program:
Eating a whole food diet with as little processed food as possible.

Training for a 5k, 10k, and Half Marathon. Starting with walking, working my way up to running, and including strength training.

Other Information:
I've been on Spark People for many years now but wanted to start fresh this year. My weight loss / weight gain used to be all over the place. Then I had my son in January of 2013 and my world changed, he is my ultimate motivation. Because of him, I lost 50 pounds in 2013. And I know 2014 I'll be able to do it again.

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Member Comments:
STEPHM-ARATHON
2/3/2014 9:30:39 AM

Thanks for the comment on my page! Hope you have a good week. I added you as a friend - hope that's ok. :) I'd love to hear how your 5k progress goes!



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HABITATVITALITY
1/27/2014 3:34:32 PM

emoticon emoticon Here are some quotes to encourage you on your health and weightloss journey:

- Ask and it will be given to you; search, and you will find; knock and the door will be opened for you. –Jesus (Matthew 7:7)
- Life is 10% what happens to me and 90% of how I react to it. –Charles Swindoll
- If you hear a voice within you say “you cannot paint,” then by all means paint and that voice will be silenced. –Vincent Van Gogh
- The battles that count aren’t the ones for gold medals. The struggles within yourself–the invisible battles inside all of us–that’s where it’s at. –Jesse Owens
- If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
- Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover. –Mark Twain
- If you want to lift yourself up, lift up someone else. –Booker T. Washington
- The two most important days in your life are the day you are born and the day you find out why. –Mark Twain
- I am the way and the truth and the life. No one comes to the Father except through me. -Jesus (John 14:6)



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